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février 27, 2025Like
Working later in life can boost wellbeing
Having a job over 50 for those who want one can boost overall wellbeing. The University of Michigan’s National Poll on Healthy Aging found that more than two thirds of people who work after 50 say it helps their physical and mental health. “We know that work has potential to impact people’s health, and that health challenges can make work more difficult. These dynamics could possibly be amplified for older adults who wish to work. This study sought to describe theravive
février 27, 2025Like
How the “Let Them” Theory Can Change Your Relationships
Relationships are unpredictable, so when you try to control them, it can go out of hand. One aspect of this forms the basis of the ‘Let Them’ theory. This is a term that’s popularized by motivational speaker Mel Robbins, making the “let them” theory take social media by storm. So, what’s this let them theory? It is as it says. The idea is to let people do what they want while you focus on how you can respond. According to calmsage
février 26, 2025Like
This Breathwork Guide Is Essential for Black Women Seeking Relief in 2025
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The gravity of Jasmine Marie’s work — and the name of her company itself — is so powerfully encompassed into three words: black girls breathing. Since 2018, she has dedicated her life to activism by helping Black women to heal their nervous systems as a breathwork practitioner, CEO, and speaker. Despite having a vocation that aims to release the shek
février 26, 2025Like
My Ear Infection Turned Out to Be a Rare Disease
As told to Jacquelyne Froeber “I’ve never seen anything as invasive as this in my life,” my surgeon said. I was still groggy from the anesthesia, but the look on his face meant what I heard was true. Apparently, I was in surgery for six hours — not two — and whatever was growing in my ear was also in the layers of tissue protecting my brain. “It looks like cancer,” he said. Shock doesn’t even begin to describe what Healthy
février 26, 2025Like
I Won Three Olympic Gold Medals All While Keeping My Sjögren’s Disease a Secret from the Sports World
My second year of professional soccer started out great. I worked hard during training, and I got stronger and faster every day. Then one afternoon — out of the blue — a tsunami of fatigue washed over me. It was so bad I couldn’t climb the stairs to my second-floor apartment without stopping to rest. There I was, a professional athlete running miles a day, and I could barely make it up the stairs. Still, I didn’t think it was Healthy
février 26, 2025Like
Family Planning with Multiple Sclerosis (MS)
Family planning is a lot like it sounds. The process involves deciding how many children you want and when you hope to get pregnant. It sounds simple enough, but it’s actually complex. Important factors such as contraception, fertility and postpartum care are all part of the process, and as most of us know — life doesn’t always go according to plan. The health of the person carrying the child is the most important piece of the puzzle. And for people Healthy
février 26, 2025Like
Exclusive: La La Anthony Gets Candid About ‘Taking Risks’ to Feel Her Healthiest, Most Confident Self
As a multi-hyphenate pillar of confidence, La La Anthony works to inspire everywhere she goes.” From her impressive multi-hyphenate career to being a pillar of confidence, she works to inspire everywhere she goes. Still, Anthony knows the struggle of trying to stay confident in a harsh, nitpicky world. That’s why her new venture is all about enacting positive change and making sure everyone knows they have the tools to be their most confident selves. In pursuit of her goal to shek
février 26, 2025Like
Having a Rare Disease Called PBC Taught Me to Speak Up
As told to Erica Rimlinger At my annual physical in spring 2002, my blood work was not quite right. “Your liver function isn’t great,” the doctor said. “We’ll give it another year, and if it’s still off, we’ll do something about it.” I didn’t think much about it. I didn’t have symptoms worth noting. I was tired, of course, but aren’t most people? The next year, when my blood work again came back looking suspicious, my doctor called and left Healthy
février 25, 2025Like
The Rise In Eating Disorders in Midlife
February 24 – March 3, 2025, is National Eating Disorders Awareness Week. Alice* can’t remember a time when she felt comfortable in her body. Growing up, she developed a lot earlier than the other girls her age, and her school didn’t offer much in the way of education about women’s health. She felt alone, and her cannonball into womanhood made her a target for bullying. In high school, she was relentlessly teased by boys and pushed into lockers by girls Healthy
février 25, 2025Like
New Study Looked At Paediatric Critical Care And Staff Wellbeing
A new study published in Nursing in Critical Care looked at building evidence-based interventions to improve staff well-being in paediatric critical care using the behaviour change wheel. “The study aimed to explore what wellbeing means to staff who work in paediatric intensive care settings,” study author Rachel Shaw told us. “We wanted to explore what challenged their wellbeing and what might help to improve it. After that, we planned to develop interventions that would help staff to prioritize and even improve theravive
février 25, 2025Like
Psychologie culturelle : analyser comment nos pensées et comportements sont influencés par la culture
La psychologie culturelle est une discipline qui étudie l’interaction entre la culture et l’esprit humain. Elle s’intéresse à la manière dont nos pensées, nos émotions et nos comportements sont façonnés par les valeurs, les normes et les traditions culturelles. Cette approche met en lumière le rôle fondamental de la culture dans la construction de l’identité individuelle et collective. Voici une exploration détaillée des mécanismes par lesquels la culture influence notre manière de penser et d’agir. La psychologie culturelle : une psychologues-paris8.fr
février 24, 2025Like
How to Make Connections When You’re Lonely
When you hear the word “epidemic,” what do you think of? Smallpox? Yellow fever? Polio? What about loneliness? It may not seem like feeling lonely could be a serious public health issue, but that’s what makes it so sneaky — and scary. In 2023, the surgeon general called out loneliness for its severe impact on mental and physical health, comparing social disconnect to smoking 15 cigarettes a day. And because loneliness is more subjective than, say, smoking or smallpox, recognizing Healthy