Blog – Lire les derniers articles
mai 3, 2024Like
Lionel Richie Just Gave an Positive Update on King Charles’ Cancer: ‘He Is Doing Fantastic’
Updates on King Charles’ health following his cancer diagnosis have been sporadic, but we just got a positive one from none other than music legend Lionel Richie. “Happily I can say, he is doing fantastic,” Richie told People at the King’s Trust Global Gala on May 2, just days after Charles returned to public duties. “Again, I understand, he needs to sit still,” Richie continued, likely alluding to the King’s absence from the inaugural gala. “The most important part is shek
mai 3, 2024Like
Microsleep: Causes, Impact, And How to Prevent Dangerous Sleep Micro-Lapses
Have you ever found yourself zoning out in the middle of a conversation, only to snap back awake with a jolt and no memory of the missed moments? Or maybe you’ve jolted yourself awake while driving on a monotonous freeway? It has happened to me a lot more than I care to admit. For me, these moments are either too early in the morning or in the middle of dinner when I’ve had a long day. These sleep moments can calmsage
mai 2, 2024Like
Inflammation 101
Inflammation. It gets a bad rap, but it may surprise you that it’s not all bad — but you can have too much. It’s like the ice cream of natural responses (sugar can cause inflammation, but more on that later). The obsession with anti-inflammation diets has grown in recent years. You may remember when the conversation got extra inflammatory after actress Gwyneth Paltrow said she has bone broth — and not much else — as part of her diet to Healthy
mai 2, 2024Like
Spring Mania in Bipolar Disorder: What Is It And What To Do
Spring is a time of renewal and blooming flowers that add optimism to the air. But for some, especially for people with bipolar disorder, spring can usher a different kind of change – an increase in the manic mood, also known as spring mania. This unpredictable mood shift disrupts the usual springtime joy and replaces it with a rollercoaster of emotions and impulsivity. I know this whole concept of bipolar mania in spring sounds odd but trust me, it’s an calmsage
mai 2, 2024Like
All You Need To Know About Parenting Stress Index (PSI)
Parenting is a tough journey to take on…as a mother of a toddler… Some days I enjoy raising a toddler who is a mini version of me and some days I feel like running away from everything. But, do we parents get to choose that? I used to stress a lot during those murky days until I started checking on my mental health and connected with a mental health professional to understand the root cause of my stress levels. Recently, calmsage
mai 1, 2024Like
Jay Leno Gave a Rare Public Update on Wife Mavis’ Dementia Battle
Jay Leno hasn’t spoken publicly about his wife Mavis’ dementia battle — a valid choice as they take on a difficult health challenge — so fans were excited to see the couple of 44 years make a rare appearance at the red carpet premiere of Unfrosted yesterday, where they gave a brief but sweet update on Mavis’ health. “I feel great,” Mavis told Entertainment Tonight on the carpet, where the couple posed for photos arm-in-arm. “It’s fun to come to shek
mai 1, 2024Like
A New Look For Talkspace
Mental health isn’t what it used to be. Only a few years ago many people saw depression and anxiety as something to hide and therapy as reserved for people with major problems. Receiving therapy or other mental health care required hunting for a provider with availability, taking time away from work or life for an appointment, and, often, lying on a couch. But the past decade has seen a whole lot of progress in the world of mental health. People talk
mai 1, 2024Like
The Ultimate 2024 Reading List For Introverts to Celebrate Uniqueness
We’re introverts, of course, we’re going to look for excuses to stay in our beds, with a warm cup of tea, and a good book. We’re the quiet observers of the world who are often misunderstood for our quiet demeanor. In this society, where extroversion is celebrated, the need for alone time and reflection can be mistaken as shyness for aloofness. But introverts possess a special set of strengths – rich inner voices, deep introspection skills, and an innate talent calmsage
mai 1, 2024Like
Wording On Social Media Can Influence Views On Mental Health
The wording of social media posts and messages can be enough to influence how people feel about mental illness and mental health treatment. Research published in the Journal of Clinical Psychology found that students in college felt more optimistic about the chances of successfully treating mental health issues after they read social media posts that showed a “growth mindset”. “We found that when people viewed social media content about depression and anxiety from a growth mindset perspective (i.e., a perspective theravive
avril 30, 2024Like
I’m a Pediatrician & Here’s What Parents Should Know about Melatonin Overdoses in Kids
Few things are as stressful — or disruptive — to a family’s life as a child who doesn’t sleep well. If you are a sleep-deprived parent trying to get a few more hours of rest, you likely have heard or may have given your child melatonin. But with the recent news around the increase in melatonin overdoses in kids, is melatonin even safe for children, and should you let your child use it? Let’s chat. What is melatonin? Melatonin is shek
avril 30, 2024Like
Talk it Out in Therapy
May is Mental Health Awareness Month, a time for experts and advocates to draw attention to the topic of mental health challenges and strategies for greater mental well-being. Sharing information about mental health demystifies and de-stigmatizes the subject, and hopefully helps people who are struggling by letting them know that they’re not alone and that solutions exist. This year Talkspace is recognizing Mental Health Awareness Month with a simple, inclusive, call to action: Talk it out! Our goal is to talk
avril 30, 2024Like
8 Early Signs of Autism in Infants & Toddlers That Every Parent Should Know
Autism spectrum disorder rates continue to rise. The most recent data from the CDC, the most comprehensive surveillance of diagnostic rates in the U.S. to date, reveals that 1 in 36 eight-year-olds were diagnosed with autism spectrum disorder in 2020, up from 1 in 44 just two years prior. Whether the increase is due to more children being born with autism or experts and parents getting better at recognizing the signs of autism in toddlers, the undeniable truth is that millions of children are being diagnosed shek