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mai 31, 2023Like
Nonbinary Therapist & ‘Gender Magic’ Author Rae McDaniel Wants to Take the Fear Out of Gender Transition
What if conversations about gender transition centered around pleasure and possibility instead of suffering? It’s a question that Rae McDaniel, MEd, LCPC, has spent more than a decade exploring. As a licensed therapist, coach, educator, and nonbinary person themself, McDaniel has guided many transgender and nonbinary people through journeys of gender exploration and transition. Their first book, Gender Magic: Live Shamelessly, Reclaim Your Joy, & Step Into Your Most Authentic Self, out now, distills a career’s worth of wisdom — shek
mai 31, 2023Like
Your Gut Microbiome Could Be Worsening Your Depression & Making You Feel More Alone
The idea of ingesting someone else’s poop might sound like a dare gone wrong, but fecal matter transplants are a promising new treatment for mental health. That’s because poop transplants supply “good bacteria” to the colon and restore a healthy balance to the gut microbiome. Scientists are understanding the importance of taking care of your gut. Think about all the times you felt butterflies in your stomach or felt queasy minutes before a first date. Your gut has its own shek
mai 31, 2023Like
Deaths By Suicide Increase Significantly During Full Moon
For hundreds of years, some have suggested a full moon may cause people to act differently. Now, psychiatrists at the Indiana University School of Medicine have found that death by suicide increases during the full moon. “There has been, for a long time, this lore about full moon and exacerbation of mental health issues. We found that suicides are increased during the full moon, particularly in older individuals,” Alexander Niculescu, MD, PhD, author of the study and a professor of theravive
mai 31, 2023Like
Mental Health Center Planned Near George Floyd Square In Minneapolis
Nonprofit mental health provider People Incorporated (Minneapolis) is planning a new mental health center near George Floyd Square in Minneapolis, according to the website kare11.com. Located in a former Victorian-era home, the mental health center will include crisis and intensive residential treatment services for individuals experiencing a range of mental health problems, such as depression, anxiety, and post-traumatic stress. The facility will have 13 private patient rooms with bathrooms and is expected to open in October. The post Mental Health healthcare
mai 31, 2023Like
Processing Trauma Through Art: The Benefits of Art Therapy For Trauma
The last few advancements in the field of psychology have allowed us to experience the benefits of expressive arts and creative expression. With new research and studies, we’ve seen how art can be used as a beneficial form of therapy, especially for people living with trauma and post-trauma stress. Art therapy for trauma and PTSD (post-traumatic stress disorder) has given people a platform to work through the most distressing memories and symptoms they carry in their hearts and express their calmsage
mai 31, 2023Like
I Feel Incompetent at Everything” | Reasons + What to Do
In my life, I’ve encountered several situations where I’ve either been told or thought to myself that I am not competent enough to accomplish my goals and dreams. Not just me, I know a lot of people who have had their moments of doubt and overwhelming emotions that caused them to think they are incompetent or rather useless. Now, if you’re one of those people who constantly think, “I feel so incompetent at everything” – the lemme tell you, you’re calmsage
mai 30, 2023Like
7 Head Lice Treatment & Lice Prevention Tools You Need Before Your Kids Come Home With Lice
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. As a parent, there might be few phone calls home from school that make you cringe, like the one telling you your child has lice. Questions like where did it come from, how do we get rid of it, and is it in our home, might immediately pop up. But don’t worry, it’s incredibly common and in no way shek
mai 30, 2023Like
How Psychedelics Rewire the Brain to Treat Depression
Scientists are beginning to recognize psychedelics as more than a party drug. A push to decriminalize psychedelic medicine recently renewed research interest in the health benefits of hallucinogenic substances. And the push paid off. Psychedelics have transformed how doctors treat depression with most of the spotlight on psilocybin. It’s been found that a single trip can improve depressive symptoms, including those whose depression has been labeled as treatment-resistant. What’s more, ongoing studies show one mystical experience is enough to keep shek
mai 30, 2023Like
My Melanoma Was Dismissed as an Inflamed Hair Follicle
As told to Nicole Audrey Spector When I first noticed the lump on my bikini line, my instincts told me that something wasn’t right, so I promptly made a doctor’s appointment. I was in college at the time, so the campus health center was the place to go. The doctor examined me and assured me that the lump was just an inflamed hair follicle — nothing in need of treatment — and sent me on my way. Over the months, Healthy
mai 30, 2023Like
My Melanoma Was Dismissed as an Inflamed Hair Follicle
As told to Nicole Audrey Spector When I first noticed the lump on my bikini line, my instincts told me that something wasn’t right, so I promptly made a doctor’s appointment. I was in college at the time, so the campus health center was the place to go. The doctor examined me and assured me that the lump was just an inflamed hair follicle — nothing in need of treatment — and sent me on my way. Over the months, Healthy
mai 30, 2023Like
New Patient Tower Opens At CaroMont Regional Medical Center In North Carolina
CaroMont Regional Medical Center in Gastonia, N.C., opened a new patient tower. The 176,811-square-foot South Tower comprises four floors and 78 private patient rooms, which measure 320 square feet. Each floor includes staff and family spaces. One floor is shell space for future development. The post New Patient Tower Opens At CaroMont Regional Medical Center In North Carolina first appeared on HCD Magazine. healthcare
mai 30, 2023Like
10 Things You Must Know to Practice Safe Sun Care
It frightens me to think of all the risky things I, and many others, did in childhood. No, I’m not talking risky as in sex, drugs and rock ‘n’ roll (let’s keep those details between us), but risky health-related behaviors that were once considered harmless (or barely considered at all). Driving in a car without a seatbelt, riding a bicycle without a helmet, running through clouds of DDT, being exposed to second-hand smoke (or worse, first-hand) and baking in the Healthy