Feeling sad is a natural human emotion, and everyone feels sadness from time to time. When you grieve the loss of a loved one, lose a job, or are disappointed, feeling sad is natural. But when this feeling of doom stays for long and starts affecting our daily lives, it is a red flag. Depression is what we are talking about. This mental health condition negatively affects how you feel, think, and act, making it hard to care for yourself. calmsage

The recipe for a successful relationship is trust, respect, and patience. It can be challenging enough to navigate through your relationships, and even more so when you have a loved one with borderline personality disorder (BPD). Only with kind understanding, support, and patience can you help someone with BPD and make a significant difference in their lives. Borderline personality disorder or BPD is a mental health condition that is characterized by intense emotional experiences, trouble regulating emotions, and challenges in calmsage

Can adoption have psychological effects on a child’s mental health? To find an answer to this, researchers at the University of Minnesota performed a test on adopted and non-adopted children and found that adoptees are more prone to childhood disorders like attention deficit disorder, major depressive disorder, separation anxiety disorder, and others. But why does this happen? Why does being adopted in early life have to be associated with poor health outcomes in adulthood?  To understand this, in today’s post, calmsage