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janvier 22, 2024Like
A Wife Broke Her Open Relationship’s Rules To Sleep With a Friend & Reddit’s Calling It ‘Toxic’
Here’s the thing about open relationships: when they have rules, have them for a reason. Open relationships can be challenging, especially for those of us who grew up in monogamous households. Of course, they can also be rewarding, fulfilling, exhilarating, and just plain fun, making them worth the risks (of jealousy, insecurities, and rejection) for some people. But back to those rules. While open relationships can be all of those positive things (and more), if you and your partner(s) decide shek
janvier 22, 2024Like
Perimenopause Symptoms You Might Not Realize You’re Experiencing
Menopause is often referred to as the great ‘change of life,’ but it’s not something that happens overnight, where boom, you no longer have a period. The process of transitioning to menopause, called perimenopause, starts gradually with symptoms appearing years before you have your last menstrual cycle. For some people, the hormone-related symptoms, like irregular periods, mood changes, and hot flashes, may be a dead giveaway, but others may already be in perimenopause and not even realize it. That’s because perimenopause shek
janvier 22, 2024Like
Clinically Speaking: Questions and Answers About Choosing Hormonal Birth Control
If you’ve decided to use birth control pills for contraception or other medical reasons, your next decision is which kind. We talked to Mary Jane Minkin, M.D., a clinical professor of obstetrics, gynecology and reproductive sciences at the Yale University School of Medicine and a member of HealthyWomen’s Women’s Health Advisory Council, about choices women have for birth control pills and how to choose the right one for your priorities and needs. How do combination and estrogen-free hormonal birth control Healthy
janvier 22, 2024Like
Sarah Ferguson Urges Followers To Be ‘Diligent’ After ‘Shock’ Skin Cancer Diagnosis
Just weeks after posting a positive update on her battle with breast cancer, Sarah Ferguson has more somber news to share. On Sunday, the Duchess of York announced she was diagnosed with skin cancer, with a spokesperson telling People that she’d had several moles analyzed by a dermatologist and one was identified as cancerous — specifically, malignant melanoma. “The Duchess wants to thank the entire medical team which has supported her, particularly her dermatologist whose vigilance ensured the illness was shek
janvier 22, 2024Like
Support for Menopause in the Workplace
+ Infographic text A recent survey of 1,000 women around the country experiencing perimenopause or menopause found: 8 out of 10 described work during menopause as challenging 5 out of 10 dealt with at least one menopause-related work challenge, such as concern about job security 4 out of 10 took time off because of perimenopause or menopause symptoms — and most said they felt they had to hide the reason why 6 out of 10 said their employer offered no Healthy
janvier 22, 2024Like
Design Strategies To Improve Healthcare Campus Safety
As staff recruitment and retention remain major challenges in the healthcare industry, how can healthcare organizations ensure staff members feel safe in their work environments? This question has been a driving force behind design conversations in recent years. The Bureau of Labor Statistics reports that the rate of injuries from violent attacks against medical professionals grew by 63 percent from 2011 to 2018, and hospital safety directors say aggression against staff escalated as the COVID-19 pandemic intensified in 2020. In healthcare
janvier 22, 2024Like
4 Fun Fitness Trends for 2024
Many of us kick off the new year with new fitness goals. However, many of us are already bored with said fitness goals and scrolling through #FitTok for ideas and inspiration. Luckily, there are some fun, new workout ideas and trends out there. And research shows that trying something new can have significant mental and physical benefits. Here are four fun fitness trends to consider this year. 1. Say “yes” to a smart ring It’s the year to put a ring Healthy
janvier 22, 2024Like
LF Driscoll Announces Executive Promotions, New Hire
Philadelphia-based construction management firm LF Driscoll announced several recent staffing changes. Michael Dikon and Matthew Guinan have been elevated to vice presidents. Dikon, who has been with the firm for 18 years, has worked on projects for Penn Medicine in Philadelphia, as well as Children’s Hospital of Philadelphia (CHOP). Joining the firm two decades ago, Guinan has led the construction of more than $2.5 billion of healthcare projects, including work for both CHOP and Penn Medicine. Additionally, Michael Wolfe has healthcare
janvier 22, 2024Like
Are You an ADHD Night Owl? Read This If You’re More Productive At Night
Oh, the good old days, when staying up all night was all the rage; working on college assignments, binge-watching dramas, cruising with friends on a long ride – those were the days’ worth remembering, right? I have done it all, stayed up all night doing everything but sleeping, and I see its consequences today, too! For many of you, nighttime is a time when we rest and recharge our bodies and minds, but for others, it’s the prime time for calmsage
janvier 22, 2024Like
Can Bipolar Disorder Reduce Life Expectancy? | Explore The Mysterious Link!
Living with mental health disorders comes with unique sets of challenges; sometimes they give us a sense of euphoria, while other times, they make us feel dissatisfied with our lives. As someone who’s lived with (and still does live with) depression and has survived suicide attempts in the past, I can tell you with confidence how difficult it can be to have hope in oneself; hoping to fight one more day, hoping to not give up. One such disorder that calmsage
janvier 21, 2024Like
Why Making Friends Later In Life Hard? | 10 Tips to Make Friends in Midlife
Stepping into midlife is like stepping into different shoes within a span of a few minutes; before you adjust to one pair, it’s time to change into another! While some aspects of your midlife years become easier; and more settled, some just keep getting difficult. One of them is making new relationships – friendships and romantic relationships. With middle age comes different types of concerns, especially in our social circles. Friendships fade, partners separate, and dear ones move to different calmsage
janvier 21, 2024Like
The Missing Tile Syndrome – What is it
It happens with everyone that instead of focusing on the things they have whenever something is missing, the focus always goes on that particular thing. This phenomenon of focusing on things that have not been achieved or are missing is called missing tile syndrome. The syndrome arises when an individual focuses on the incompleteness of things or dreams and stops appreciating what is there in the present. When all the focus and attention is on what is left, what went calmsage