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avril 15, 2024Like
Comment reconnaître une peur irrationnelle ?
Reconnaître une peur irrationnelle peut être un défi pour beaucoup de gens. Parfois, nos craintes peuvent sembler justifiées, mais parfois, elles peuvent être disproportionnées par rapport à la menace réelle. Dans ce texte, nous explorerons les signes et les symptômes d’une peur irrationnelle, ainsi que des stratégies pour la reconnaître et la gérer efficacement. Définition de la peur irrationnelle La peur irrationnelle, également connue sous le nom de phobie, est une peur intense et persistante d’un objet, d’une situation ou centre-psychologique-1000bruxelles.be
avril 15, 2024Like
Comment calmer des angoisses irrationnelles ?
Les angoisses irrationnelles peuvent être une expérience débilitante et désorientante. Elles peuvent surgir sans avertissement et sembler difficiles à comprendre ou à contrôler. Cependant, il existe des stratégies efficaces pour les apaiser et reprendre le contrôle de sa vie. Voici quelques conseils pour vous aider à surmonter ces moments difficiles. Identifier les Pensées Irrationnelles La première étape pour calmer les angoisses irrationnelles est de les identifier. Prenez le temps d’observer vos pensées et vos émotions. Essayez de comprendre ce qui centre-hypnose-namur.be
avril 15, 2024Like
Quels sont les différents types de peur ?
La peur instinctive, aussi connue sous le nom de « peur primaire » ou « peur innée », est celle qui est présente chez tous les êtres humains dès la naissance. C’est une réponse automatique à des stimuli menaçants, tels que les prédateurs, les bruits forts ou les situations de danger imminent. Cette peur est souvent associée à des réactions physiologiques telles que l’accélération du rythme cardiaque, la transpiration et la libération d’adrénaline. Phobies spécifiques Les phobies spécifiques sont des peurs irrationnelles et excessives centre-hypnose-mons.be
avril 15, 2024Like
Qu’est-ce qu’une peur irrationnelle ?
Les peurs font partie intégrante de la vie humaine. Elles peuvent être un mécanisme de survie vital, nous alertant des dangers potentiels et nous incitant à prendre des précautions. Cependant, toutes les peurs ne sont pas rationnelles ou basées sur des menaces réelles. Les peurs irrationnelles, aussi connues sous le nom de phobies, sont des craintes excessives et démesurées envers des objets, des situations ou des activités spécifiques. Dans cet article, nous explorerons en profondeur ce qu’est une peur irrationnelle centre-hypnose-liege.be
avril 12, 2024Like
These 12 Autistic Celebrities Are Opening Up About Life on the Spectrum
Autism is more common than you might know. About 1 in 36 children has autism spectrum disorder, according to the CDC, and that number has been steadily increasing since the org started collecting data in 2000. More adults are being diagnosed with autism too, studies have found, leading to increased awareness and interest in the disorder. TikToks sharing signs of autism in adults and or little-known symptoms rack up millions of views, and more and more celebrities are starting to shek
avril 11, 2024Like
Irth Started as a Mother & Son Project — Now the App Is Becoming ‘Yelp for Safe Black Birth’
Kimberly Seals Allers likes to say that Irth, the app she created to give BIPOC birthing people the power to review their doctors, is something she wished she had when she was giving birth. “I was doing all the research… really hoping to have a great birth experience,” she explained in a discussion with SheKnows Editor-in-Chief Erika Janes at the SHE Media Co-Lab Whole Life Health event at SXSW in Austin, Texas, this past March. A journalist by trade, Allers shek
avril 11, 2024Like
Healthy Guilt vs. Unhealthy Guilt: How to Tell the Difference?
Guilt. It’s that gnawing feeling in your gut that whispers, “You’ve messed up”. We’ve all taken this road; from a forgotten birthday wish to harsh words we wish we could take back. But guilt is something that never fully leaves, is it? Moreover, this guilt comes in two flavors; healthy guilt and toxic guilt. So, which flavor to choose? Today, we’re answering the age-old question; Healthy guilt vs. Unhealthy guilt. This article is going to guide you on how to calmsage
avril 11, 2024Like
8 Signs You Might Be a Highly Intelligent Introvert
Have you ever been at a party where someone’s energy was off the charts, but their conversation skills left you wanting more? Well, that happened to me! While there are charismatic people all around, it turns out that there’s more to engaging company than just being the loudest and boisterous person in the room. In this society where boisterousness equates to extroversion, introverts can be overshadowed. Beneath the quiet surface of many introverts lies a wellspring of intelligence, creativity, and calmsage
avril 10, 2024Like
The Mental and Physical Load of Racial Trauma
April is National Minority Mental Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity on a regular basis at work. Another woman feels anxious when she drives too close to a police cruiser. Yet another woman stops taking her regular walks outside, fearful that her race might make her a target for violence. All three scenarios can be considered examples of racial trauma — the emotional response resulting from negative experiences that happen Healthy
avril 10, 2024Like
The Influence of Social Media on Contraception
Scrolling though #birthcontrol on social media is like a box of chocolates. You never know what you’re going to get. In one video, a woman turns to reveal a dramatic weight gain, blaming birth control pills. In another, healthcare providers (HCPs) perform a choreographed dance holding vaginal rings. A third post says, “Birth control makes you date crappy men.” Social media makes it easy to put a message — any message, really — into the world, but media has long Healthy
avril 10, 2024Like
Biosimilars Basics
+ Infographic text What is a biosimilar? Biosimilars are drugs made from living material, such as bacteria or plant cells. They are modeled after another type of drug called a biologic that is also made from living material. The biologic that a biosimilar is modeled after is called the reference product. Why do people use biosimilars? Biosimilars can be used to treat a variety of health issues, including: Chronic skin diseases, such as psoriasis Chronic bowel disease Diabetes Arthritis Certain Healthy
avril 10, 2024Like
Climate Change Is Affecting Kids’ Health — Here’s What Parents Need to Know
Climate change isn’t some abstract or faraway issue. It’s happening now, and it has serious short- and long-term ramifications for our health, our children’s health, and the planet at large. Human activities like burning fossil fuels and deforestation have led to significant ecological changes, from rising temperatures and sea levels to increasingly extreme weather patterns. According to Climate.gov, 2023 was the warmest year on record since global record-keeping began in 1850, and by a wide margin. Data shows that in shek