Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

avril 15, 2024Like

Qu’est-ce qu’une peur irrationnelle ?

Les peurs font partie intégrante de la vie humaine. Elles peuvent être un mécanisme de survie vital, nous alertant des dangers potentiels et nous incitant à prendre des précautions. Cependant, toutes les peurs ne sont pas rationnelles ou basées sur des menaces réelles. Les peurs irrationnelles, aussi connues sous le nom de phobies, sont des craintes excessives et démesurées envers des objets, des situations ou des activités spécifiques. Dans cet article, nous explorerons en profondeur ce qu’est une peur irrationnelle
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avril 12, 2024Like

These 12 Autistic Celebrities Are Opening Up About Life on the Spectrum

Autism is more common than you might know. About 1 in 36 children has autism spectrum disorder, according to the CDC, and that number has been steadily increasing since the org started collecting data in 2000. More adults are being diagnosed with autism too, studies have found, leading to increased awareness and interest in the disorder. TikToks sharing signs of autism in adults and or little-known symptoms rack up millions of views, and more and more celebrities are starting to
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avril 11, 2024Like

Irth Started as a Mother & Son Project — Now the App Is Becoming ‘Yelp for Safe Black Birth’

Kimberly Seals Allers likes to say that Irth, the app she created to give BIPOC birthing people the power to review their doctors, is something she wished she had when she was giving birth. “I was doing all the research… really hoping to have a great birth experience,” she explained in a discussion with SheKnows Editor-in-Chief Erika Janes at the SHE Media Co-Lab Whole Life Health event at SXSW in Austin, Texas, this past March. A journalist by trade, Allers
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avril 11, 2024Like

Healthy Guilt vs. Unhealthy Guilt: How to Tell the Difference?

Guilt. It’s that gnawing feeling in your gut that whispers, “You’ve messed up”. We’ve all taken this road; from a forgotten birthday wish to harsh words we wish we could take back. But guilt is something that never fully leaves, is it? Moreover, this guilt comes in two flavors; healthy guilt and toxic guilt. So, which flavor to choose? Today, we’re answering the age-old question; Healthy guilt vs. Unhealthy guilt. This article is going to guide you on how to
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avril 11, 2024Like

8 Signs You Might Be a Highly Intelligent Introvert

Have you ever been at a party where someone’s energy was off the charts, but their conversation skills left you wanting more? Well, that happened to me! While there are charismatic people all around, it turns out that there’s more to engaging company than just being the loudest and boisterous person in the room.  In this society where boisterousness equates to extroversion, introverts can be overshadowed. Beneath the quiet surface of many introverts lies a wellspring of intelligence, creativity, and
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avril 10, 2024Like

The Mental and Physical Load of Racial Trauma

April is National Minority Mental Health Month. A woman of color begins suffering from depression after hearing jokes about her ethnicity on a regular basis at work. Another woman feels anxious when she drives too close to a police cruiser. Yet another woman stops taking her regular walks outside, fearful that her race might make her a target for violence. All three scenarios can be considered examples of racial trauma — the emotional response resulting from negative experiences that happen
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avril 10, 2024Like

The Influence of Social Media on Contraception

Scrolling though #birthcontrol on social media is like a box of chocolates. You never know what you’re going to get. In one video, a woman turns to reveal a dramatic weight gain, blaming birth control pills. In another, healthcare providers (HCPs) perform a choreographed dance holding vaginal rings. A third post says, “Birth control makes you date crappy men.” Social media makes it easy to put a message — any message, really — into the world, but media has long
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avril 10, 2024Like

Biosimilars Basics

+ Infographic text What is a biosimilar? Biosimilars are drugs made from living material, such as bacteria or plant cells. They are modeled after another type of drug called a biologic that is also made from living material.  The biologic that a biosimilar is modeled after is called the reference product.  Why do people use biosimilars? Biosimilars can be used to treat a variety of health issues, including: Chronic skin diseases, such as psoriasis  Chronic bowel disease  Diabetes Arthritis Certain
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avril 10, 2024Like

Climate Change Is Affecting Kids’ Health — Here’s What Parents Need to Know

Climate change isn’t some abstract or faraway issue. It’s happening now, and it has serious short- and long-term ramifications for our health, our children’s health, and the planet at large.  Human activities like burning fossil fuels and deforestation have led to significant ecological changes, from rising temperatures and sea levels to increasingly extreme weather patterns. According to Climate.gov, 2023 was the warmest year on record since global record-keeping began in 1850, and by a wide margin. Data shows that in
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avril 10, 2024Like

As a Mom of 2, Having an Open Relationship Ended My Marriage — & I’m Happy It Did

About six months after we opened our marriage, my husband, David, stopped me at the door as I was leaving for the night.  “You and Randy are like boyfriend and girlfriend, huh?”  A shocked expression painted his face. Yes, Randy and I were boyfriend and girlfriend. I was on my way out to see him at that very moment. But why was my husband surprised by this? It was David’s idea to open our marriage, and wasn’t this always one
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avril 10, 2024Like

Una buena nutrición durante y antes de un tratamiento contra el cáncer de vejiga

English Nichole Andrews, RDN, hizo la revisión médica de este documento. + Infographic text Comer bien es una gran forma de dar apoyo a tu cuerpo durante y después de un tratamiento contra el cáncer de vejiga urotelial (UBC, por sus siglas en inglés).  Enfócate en una buena nutrición con:  Una dieta saludable para el corazón   Implementar una dieta mediterránea u otra dieta saludable para el corazón puede ser útil para que te protejas de inflamaciones perjudiciales. También puede
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avril 10, 2024Like

8 Reasons Why Couples Therapy Is Beneficial While Separated

One of our readers wrote, “My Partner and I are dealing with compatibility issues after one year of marriage, we are separated, and willing to attend couples therapy together, will a marriage counselor suggest separation?” Similarly, a lot of people questioned, “Can separated couples fall back in love, does separation make love stronger, how do I know if I need therapy after a breakup, how do you fix a relationship that fell apart, or can couples therapy save a toxic
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).