Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

avril 3, 2024Like

Your Guide to Creating a Self-Care Journal (And Why It’ll Benefit You)

There have been times when I’ve neglected my well-being in favor of focusing on my work, family relationships, and other obligations. But I’ve also seen the toll neglecting my well-being and self-care has taken on my mental health. I’ve felt burned out, anxious, stressed, and even struggled with physical health problems. Now, if only there was a magical solution to it all, right? I know, I don’t have all the answers to our difficulties, but I know one way (magical
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avril 2, 2024Like

Health Insurance 101: How to Choose Health Insurance if You Have Asthma

If you have asthma, choosing the right health insurance can help you get the treatments you need with less hassle. Asthma treatments fall into two main categories: Long-term medicines to control asthma, often taken every dayMedicines that give short-term relief from asthma symptoms, sometimes called “rescue medications” For people with allergies that trigger their asthma symptoms, allergy medicines can also help. Common medicines, such as corticosteroids, reduce inflammation in the airways. Newer drugs called “biologics” are made with cells from
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avril 2, 2024Like

Cholesterol-Lowering Drugs 101

Almost 2 out of every 5 adults in the United States have high cholesterol, which can increase your risk of heart disease and stroke. This is dangerous for women and people assigned female at birth (AFAB) because heart disease is their number one cause of death. Many people who have high cholesterol don’t know they do because there are no symptoms. Luckily, a simple blood test can check your cholesterol. And if it’s high, there are steps you can take
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avril 2, 2024Like

What’s Your Number?

+ Infographic text Having high cholesterol can lead to heart disease or stroke. There are 3 kinds of cholesterol  Low-density lipoprotein (LDL) or “bad” cholesterol High-density lipoprotein (HDL) or “good” cholesterol Triglycerides (type of fat in your blood) Together, they make up your total cholesterol.  Formula for total cholesterol = LDL + HDL + 20% triglycerides  Know your numbers There are no symptoms for high cholesterol. The only way to know is to get your numbers checked with cholesterol screening.
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avril 2, 2024Like

20 Celebrities Who Experienced Panic Attacks

Panic attacks are sudden and powerful episodes of fear that trigger intense physical reactions. Not to be confused with anxiety attacks, which build gradually and are set off by specific stressors, panic attacks happen swifty and unexpectedly. Per WebMD, these episodes affect one in 10 adults in the US every year, and celebrities are no exception. In an effort to help others feel less alone, several celebrities have shared their personal panic attack stories and how these uncontrollable periods of
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avril 2, 2024Like

La EM y las mujeres de color

English Marzo es el mes de concientización de la EM Victoria Reese tenía 25 años cuando empezó a sentir adormecimiento y cosquilleo en sus piernas. Supo inmediatamente que algo estaba mal. Reese visitó a su proveedor de atención médica de cabecera, quien pidió que se haga una RM de sus piernas. Al no ver nada inusual en los resultados, sugirió que podría estar estresada o incluso deprimida debido a su ajetreado trabajo como asistente de un agente de talentos de
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avril 2, 2024Like

¿Te diagnosticaron EM recientemente? Aquí encontrarás 10 preguntas que debes hacer a tu neurólogo

English Marzo es el mes de concientización de la EM La esclerosis múltiple (EM) es un trastorno autoinmunitario que afecta a casi 1 millón de personas en EE.UU. y las mujeres tienen mayor riesgo que los hombres. Todavía no sabemos exactamente qué causa la EM, el trastorno ocurre cuando tu sistema inmunológico ataca a tu cerebro y nervios, más posiblemente debido a una combinación de factores medioambientales y genéticos. Los síntomas pueden variar de persona a persona, pueden ir y
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avril 2, 2024Like

MS and Women of Color

March is MS Awareness Month. Victoria Reese was 25 when she began feeling numbness and tingling in her legs. She immediately knew something was wrong. Reese checked in with her primary care provider, who ordered an MRI of her legs. Seeing nothing unusual in the results, he suggested she might be stressed or even depressed because of her busy job as a Hollywood talent agent assistant. A few weeks later, Reese began having vision loss and migraine attacks that were
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avril 2, 2024Like

La EM y el sexo: En qué forma la esclerosis múltiple puede afectar las relaciones íntimas

English Marzo es el mes de concientización de la EM La doctora familiar Lisa Doggett tenía 36 años cuando le diagnosticaron esclerosis múltiple (EM), después de que una mezcla de mareo, desfase horario y vértigo, seguidos de vista doble y cambios de su sentido del gusto, hicieran que acuda a un neurólogo. “Ahora que lo recuerdo, debí haberlo sospechado, pero incluso siendo doctora, ni siquiera se me ocurrió”, dijo Doggett, autora de “Up the Down Escalator: Medicine, Motherhood, and Multiple
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avril 2, 2024Like

MS and Sex: How Multiple Sclerosis Can Affect Intimate Relationships

March is MS Awareness Month. Family physician Lisa Doggett was 36 years old when she was diagnosed with multiple sclerosis (MS), after a cross between dizziness, jet lag and motion sickness, followed by double vision and changes in her taste, drove her to see a neurologist. “Looking back, I should have suspected it, but even as a physician, it didn’t even cross my mind,” said Doggett, author of “Up the Down Escalator: Medicine, Motherhood, and Multiple Sclerosis.” “When I heard
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avril 2, 2024Like

Tratamiento contra el cáncer pulmonar Siguientes pasos después del diagnóstico

English ¿Qué pasa después de que tú o un ser querido recibe un diagnóstico de cáncer pulmonar? Recibir un diagnóstico de cáncer pulmonar puede ser abrumante y traumático para los pacientes y sus familias. Por eso, el primer paso es tomar algo de tiempo para procesar las noticias. Luego, llega el momento de tomar algunas decisiones. Es comprensible tener una sensación de urgencia después de tener un diagnóstico de cáncer pulmonar, pero usualmente hay tiempo para considerar todas las opciones
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avril 2, 2024Like

Lung Cancer Treatment: Next Steps After Diagnosis

What happens after you or a loved one receives a lung cancer diagnosis? Receiving a lung cancer diagnosis can be overwhelming and traumatic for patients and their families. So, the first step is to take some time to process the news. Then, it’s time to make some decisions. It’s understandable to feel a sense of urgency after getting a cancer diagnosis, but there is usually time to consider all treatment options and perhaps even get a second opinion before deciding
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).