Blog – Lire les derniers articles
janvier 26, 2026Like
7 cosas que no sabías sobre el VRS
English Las estaciones de otoño e invierno traen con ellas muchas cosas: el cambio de las hojas, días festivos y un aumento de enfermedades estacionales. Los resfriados y las gripes comunes son quejas frecuentes durante los meses más fríos, pero hay otro virus que comúnmente no se toma en cuenta que hace que mucha gente se enferme: El VRS. El virus respiratorios sincitial (VRS) es un virus respiratorio frecuente que se disemina fácilmente mediante gotitas respiratorias (gotas pequeñas de humedad) Healthy
janvier 26, 2026Like
I Was Shocked When I Tested HIV+ in My 50s. Twenty Years Later, I’m Happier Than Ever.
As told to Nicole Audrey Spector Back when I worked for the Coast Guard, we used to have regular health checkups. Sexually transmitted infection (STI) testing, including HIV, was done routinely. My results always came back negative. No surprise there. I believed I had no reason to worry because I didn’t have any risk factors that I knew of. I wasn’t a drug user and I was only ever in long-term and trusting monogamous relationships. Plus, I was pretty involved Healthy
janvier 26, 2026Like
My OB-GYN Insisted that I Didn’t Have Cancer — but I Had Stage 2 Cervical Cancer
As told to Marnie Goodfriend January is Cervical Cancer Awareness Month. In March 2022, I was having lower back pain and started bleeding during intimacy and other activities. I felt bloated and tired, and the bleeding was concerning because my uterus was removed in 2016 because I have endometriosis and adenomyosis. When I had my routine Pap test in August, I started bleeding heavily. My OB-GYN told me that my cervix looked “very angry.” The results showed inflammation and blood Healthy
janvier 26, 2026Like
Mi ginecóloga obstetra insistía en que yo no tenía cáncer, pero tenía cáncer cervical de etapa 2
English Tal como se relató a Marnie Goodfriend Enero es el Mes de Concientización del Cáncer Cervical En marzo de 2022, tenía dolor en la parte inferior de mi espalda y empecé a sangrar durante momentos íntimos y otras actividades. Sentía distensión abdominal y cansancio y me preocupaba el sangrado puesto que removieron mi útero en 2016 porque tenía endometriosis y adenomiosis. Cuando tuve una prueba Papanicolaou de rutina en agosto, empecé a sangrar abundantemente. Mi ginecóloga obstetra me dijo Healthy
janvier 25, 2026Like
Intelligence artificielle et bien-être : une nouvelle ère pour l’accompagnement psychologique
L’intelligence artificielle occupe aujourd’hui une place croissante dans notre vie quotidienne. Dans le domaine du bien-être psychologique, elle représente une évolution majeure, en offrant des outils capables d’assister, de soutenir et parfois d’anticiper les besoins émotionnels des individus. Cette transformation ne vise pas à remplacer le rôle essentiel du psychologue ou du thérapeute, mais à enrichir le parcours de soin grâce à des solutions innovantes et accessibles. Ce texte examine la manière dont l’IA influence les pratiques actuelles, les bénéfices psychologues-paris10.fr
janvier 23, 2026Like
What Our New Obsession With ‘Subtle’ Beauty Is Teaching Our Daughters
A few years ago, scrolling Instagram felt like watching a cloning experiment. The same lips. The same cheeks. The same brows, noses, jawlines. Different outfits and different hair, maybe, but faces that increasingly blurred together. Somewhere along the way, “having work done” stopped reading as a personal choice and started reading as a baseline. Not dramatic. Not even shocking. Just … how faces were beginning to look. Lately, though, it feels like something has been shifting. Not in a loud, shek
janvier 22, 2026Like
My Routine Pap Test Led to a Cervical Cancer Diagnosis
As told to Nicole Audrey Spector January is Cervical Cancer Awareness Month. In 2020, my then-teenage son and I were still getting used to a relatively new life. A few years prior, in my late 30s, I’d left my husband, moved from Washington to Utah and become a single mom. I was at a corporate job and my days were packed full between working and mothering. Despite a busy schedule and a complete lack of symptoms, I made sure to Healthy
janvier 22, 2026Like
Will Sleeping in Separate Bedrooms Save Your Marriage? We Talked to 3 Women Who Tried It
Feeling tempted to blow up at your spouse because getting a good night’s sleep next to them is next to impossible? Before losing your cool or jumping to worst-case scenarios, it’s worth considering whether a sleep divorce could be the solution to your problems. As the name suggests, a “sleep divorce” is when a couple regularly and deliberately sleeps in separate beds or bedrooms. That might sound unconventional, but it’s more popular than you might think. Per one 2025 survey, shek
janvier 22, 2026Like
Mi prueba Papanicolaou de rutina hizo que se revele un diagnóstico de cáncer cervical
English Tal como lo relataron a Nicole Audrey Spector Enero es el Mes de Concientización del Cáncer Cervical En 2020, mi hijo que en ese tiempo era adolescente y yo todavía estábamos acostumbrándonos a una vida relativamente nueva. Unos años antes de cumplir 40 años me separé de mi esposo, me mudé de Washington a Utah y me convertí en una madre soltera. Tenía un trabajo en una empresa grande y pasaba muy ocupada con el trabajo y mis responsabilidades Healthy
janvier 21, 2026Like
Gut Check: What Is SIBO?
Digestion isn’t always glamorous to talk about, but it is important. And when things aren’t running smoothly, it could be your gut’s way of getting your attention. Your digestive tract is home to trillions of bacteria, or live microorganisms. Collectively, they make up what’s known as the gut microbiome. This ecosystem of bacteria primarily resides in your large intestine (aka the colon), but a small portion dwells in your stomach and small intestine. The word “bacteria” can raise some red Healthy
janvier 20, 2026Like
Cervical Cancer Screening and At-Home HPV Testing
January is Cervical Cancer Awareness Month. Good news for anyone with a cervix! New federal guidelines make it easier to get screened for cervical cancer. According to new guidelines adopted by the Health Resources and Services Administration (HRSA) in January 2026, high-risk HPV testing has been identified as the preferred first step for cervical cancer screening. The new HRSA guidelines include a self-collection kit option, so women can test themselves at home for high-risk strains of human papillomavirus (HPV) — Healthy
janvier 20, 2026Like
Is Fiber the New Protein?
Protein has been having a moment, to say the least. It seems we’re all waking up to the importance of getting enough protein in our diets, whether you’re looking to get stronger, improve bone density, or lose weight. Even teens are getting in on the protein fervor (which is good, with a few caveats around protein powder). And while protein is (and has always been) a crucial macronutrient, we’re here to talk about another nutrient you should prioritize in your shek