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mars 7, 2024Like
How to Support a Loved One Living with Obesity
March 4-8, 2024, is Obesity Care Week. Obesity can be a tough topic to talk about. Although more than 2 out of 5 people in the U.S. are living with obesity, stigma and weight bias — negative thoughts and actions toward a person based on their weight — are still very much part of the conversation. Most people probably associate weight bias with internet trolls and random hecklers, but research shows that friends and family can also be a source Healthy
mars 7, 2024Like
Mistakes Happen: Here Are 8 Ways to Own Up To a Mistake
We all make mistakes; that’s the part of being human. From spilling coffee on your favorite shoes to missing a deadline at work, we all make mistakes from time to time. But how we handle these blunders can make a huge difference. At first glance, we see these mishaps as something negative; after all, they all cause disappointment, frustration, and even embarrassment. However, it’s important to recognize that mistakes also give us some valuable lessons and opportunities. Each blunder and calmsage
mars 6, 2024Like
12 Relationship Podcasts You and Your Partner Should Listen To
Everybody wants to be in love and nobody wants to talk about what it’s really like to find your way there — or what it’s really like once you finally get there. Whether it’s petty arguments, existential crises, heartbreak, or finding a new partner, love isn’t all fairy tales and couch cuddles. It’s real work to build a partnership. We love the following sex, dating, and relationships podcasts because they’re some of the few places that really explore the reality shek
mars 6, 2024Like
9 Health Podcasts That Are Motivational But Not Corny
I love some good, gooey, woo-woo inspo as much as the next person in the wellness space. But sometimes, and I say this with the deepest love and affection, the genre of content (from Instagram and Facebook-live to podcasts) can get real corny, real quick. And whether you’re getting in a workout, commuting, or just looking for some smart background noise, you can only handle so much. Sometimes when you’re bombarded with affirmations, positive routines, and all the commerce-focused trappings shek
mars 6, 2024Like
10 Signs You’re Trapped in Negative Thinking (And How to Escape)
In a day, our minds are a whirlwind of thoughts, averaging at least 10,000. Some of these thoughts are more positive, while others veer into the negative thinking territory. However, one thing is certain; our minds are constantly abuzz with thoughts. Because of this constant mental activity, it’s natural to be caught in a loop of negative thoughts. Negative thinking can creep into your mind without you even realizing it, taking you on a downward spiral that impacts your well-being calmsage
mars 5, 2024Like
Kit Harington, Simone Biles, & More Celebrities Who’ve Opened Up About Having ADHD
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. ADHD is getting a lot of attention these days. Attention-deficit/hyperactivity disorder (ADHD) is a neuro-developmental disorder that affects both children and adults. Historically, ADHD (previously referred to as attention-deficit disorder, or ADD) was primarily associated with childhood and especially boys, but over the years, research has shed light on the persistence of symptoms into adulthood. While the manifestations of shek
mars 5, 2024Like
Landon Barker Revealed His Tourette Diagnosis in the Most Low-Key Powerful Way
Landon Barker is setting the record straight on his health diagnoses. In a recent TikTok, the son of Blink-182 drummer Travis Barker and Shanna Moakler responded plainly to a commenter asking if he had Tourette syndrome. “I actually do have very, very minor Tourette’s,” Barker confirmed, saying it was something he always thought he would speak about “eventually.” The “Friends With Your Ex” singer went on to say that he’s experienced Tourette syndrome “since I can remember, like preschool.” The shek
mars 5, 2024Like
A Man on Reddit Accused His Fiancée of ‘Baby-Trapping’ Him & Reddit Says She Should ‘Run for the Hills’
If you’ve never heard of “baby-trapping,” count yourself lucky, because it’s a pretty terrible thing to do to someone. Baby-trapping is when one partner in a relationship deliberately gets themselves or their partner pregnant to prevent their partner from leaving. It’s usually done in a sneaky way (think: going off the pill without saying anything, poking holes in condoms) so the other partner can’t do anything about it and doesn’t know until the pregnancy test comes back positive. Like we shek
mars 5, 2024Like
New Study Looked At Happiness Levels In Ukraine Following the Pandemic And the Invasion
A new study published in PLOS One looked at reactions to macro-level shocks and re-examination of adaptation theory using Big Data “Our study wanted to determine whether two different types of macro-level shocks (lockdown – endogenous and the invasion of Ukraine – exogenous to the countries under investigation) affected happiness differently,” study author Stephanié Rossouw told us. “Additionally, we wanted to determine whether adaptation theory, established using survey data on a micro-level, is upheld when you use Big Data at theravive
mars 5, 2024Like
Is First Year Of Marriage Hardest? Let’s Make Your Marriage Successful!
Everyone says the first year of marriage is tough or the hardest, well, we couldn’t agree more! First year of marriage is known to be the hardest phase of life but do you know it is important at the same time? First year of marriage is a year of transition, financial troubles, loyalty, serious responsibilities, roles, and much more. Most importantly, two people try to stand through their commitment, love, and affection towards each other like they used to share calmsage
mars 5, 2024Like
10 Telltale Signs of a Reserved Person You Need to Know
You might’ve met someone who seems mysterious and quiet, and who keeps all their cards to themselves. Or it could be you who tends to keep to yourself, feel comfortable being with yourself, are selective about sharing your emotions and thoughts, and observe others quietly from the sidelines. The point is that we all know – or are – someone who we can describe as “reserved”. Not quite shy or introverted, just reserved. If these traits resonate with you, then calmsage
mars 4, 2024Like
Bladder Cancer Survivors Face Greater Risk of a Second Unrelated Cancer
At 57 years old, Margo Wickersham was diagnosed with stage 1 bladder cancer. The real estate professional had no known risk factors for the disease and recalled being completely healthy until she spotted a little bit of blood in her urine. After receiving the diagnosis and while seeking treatment, Wickersham learned she actually had a second, different bladder cancer — a rare type called plasmacytoid cancer. As a result, she had to have her bladder removed entirely, an experience she Healthy