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janvier 4, 2024Like
Bye-Bye Excuses: How to Move Forward With Your Health and Fitness Goals
We know, we know. Your dog ate your homework so you couldn’t make an appointment for your annual checkup. We all make excuses. And it’s true that many of us are busy, tired and enter-your-excuse-here — and these excuses make it easy to blow off essential self-care like exercise and annual checkups. Read: 6 Tips for True Self-Care >> But there are steps you can take to help stop the excuses and achieve your health and fitness goals. Yvonne Thomas, Healthy
janvier 4, 2024Like
The Hidden Price of Suppressing Your Emotions For Too Long
Emotions are not easy to understand or comprehend. When I’m emotionally charged, I find it extremely difficult to speak my mind, share my thoughts, and even let go of my feelings. I have seen this and experienced that when I suppress my emotions for long, I tend to become quiet — the kind of quiet that explodes violently at anyone, without a good reason. The calm before the storm, if you would. The choice to suppress our emotions can shape calmsage
janvier 3, 2024Like
I Tried the New Clearblue Menopause Stage Indicator Test and the Results Were Surprising
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Our mothers and grandmothers waited and watched for menopause. But our generation is used to having more knowledge of our bodies and control over our health. It’s little wonder, then, that we’re embracing at-home menopause tests in an effort to better understand which stage of menopause we’re in. Since menopause is defined by having gone 12 months without a shek
janvier 3, 2024Like
6 Ways To Heal Your Postpartum Pelvic Floor Issues, Besides Kegels
Getting pregnant and having a baby does a number on your body, and even if you know it’s coming (you’re producing a whole human inside yourself, after all), you might not realize just how intense these changes are until they’re happening. From fluctuating hormone levels, mood changes, and mental health issues to digestive problms, swelling, and general fatigue, every part of your body is readjusting after you’ve given birth. And it’s all happening at the same time, while you’re trying shek
janvier 3, 2024Like
HDR Names John Henderson CEO
Global architecture and engineering firm HDR (Omaha, Neb.) has named John Henderson as its new CEO. Henderson previously served as the firm’s president and COO. He succeeds Chairman and CEO Eric Keen, who will remain chairman of HDR’s board of directors. Replacing Henderson as president and COO is Neil Graff, who previously served as the firm’s director of U.S. and North America operations. For more on HDR, go here. healthcare
janvier 3, 2024Like
Personas inmunodeficientes y ensayos clínicos del covid-19
English + Infographic text Si tu sistema inmunológico no funciona plenamente, tienes un mayor riesgo de contraer una infección o enfermedad tal como el covid-19. Puede que inicialmente no consideres participar en un ensayo clínico que estudia medicamentos o vacunas nuevas, pero este tipo de investigación es clave para proteger a personas inmunodeficientes. ¿Cuál es el significado de “inmunodeficiente”? Tu sistema inmunológico está diseñado para combatir infecciones y enfermedades. Las personas “inmunodeficientes” tienen sistemas inmunológicos debilitados. Podrían tener mayores dificultades Healthy
janvier 3, 2024Like
OSF HealthCare To Expand St. Joseph Medical Center In Bloomington, Illinois
Nonprofit Catholic healthcare organization OSF HealthCare (Peoria, Ill.) is planning a $17.8 million expansion project at St. Joseph Medical Center in Bloomington, Ill., according to the website beckershospitalreview. The project will add 25 inpatient beds, 10 medical/surgical beds, and 15 intensive care beds to the 149-bed hospital. Construction on the project is slated to begin in early 2024 and open to patients by the end of 2026. For more on OSF HealthCare, go here. healthcare
janvier 3, 2024Like
12 Best Sleep Meditation Apps Of 2024
Too stressed to fall asleep? Are you an insomniac? Do you find it difficult to fall asleep, in general? I won’t say that I have a solution for your problems but I will say that I can help you find the right aid to help you get a good night’s sleep. Usually, when I go to sleep, I prefer to listen to a podcast or some soothing tunes to help me lull into sleep. While music and stories work for calmsage
janvier 2, 2024Like
Gillian Anderson Says ‘There Shouldn’t Be Shame’ Around This Highly-Debated Topic & We 100% Agree
Gillian Anderson was truly inspired by her character on the hit Netflix show Sex Education, because now, she’s working hard to break the taboos surrounding sex education. And we seriously can’t stop applauding this initiative! While promoting drinks for G Spot’s charity partnership with Wellbeing of Women, Anderson talked to Hello about how she’s making women’s health a priority, first by breaking the barriers surrounding discussing sex education, for all ages. “Women-centric issues have always been important to me, but shek
janvier 2, 2024Like
Ohio State, Nationwide Children’s Open $100M Proton Therapy Cancer Center
Nationwide Children’s Hospital in Columbus, Ohio, and The Ohio State University Comprehensive Cancer Center – Arthur G. James Cancer Hospital and Richard J. Solove Research Institute in Columbus have opened a $100 million proton therapy center. The 55,000-square-foot facility offers comprehensive radiation oncology treatment options for adult and pediatric patients, including conventional and high-dose proton therapy. healthcare
janvier 2, 2024Like
One Woman Shares How She Found Some Migraine Relief – After Experiencing the Debilitating Disease for Much of Her Life
Amanda, a 35-year-old mother, outdoor enthusiast and electrical engineer, will always remember May 28, 2021. That was the day she started to experience some relief from migraine, a debilitating, neurologic disease. For a long time, Amanda dealt with migraine attacks at least twice a week. It often began with pain in her left shoulder that would move up her neck to the base of her head — a personal sign that a migraine was on its way. Her experience typically shek
janvier 2, 2024Like
5 Health Podcasts Worth Your Time
When was the last time you listened to a health podcast? What about a podcast on mental health? There are millions of options out there — literally. Which means there’s no shortage of health and wellness podcasts to enjoy (shout out to one of our favorites, The Great Girlfriends Show, who we’ve partnered with several times to talk about women’s health issues). To help you sift through the health podcasts with topics that appeal to women and people assigned female Healthy