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décembre 11, 2023Like
What Causes Menopause Hair Loss — & How Can You Stop It?
This content was created in collaboration with Versalie, a one-stop-shop for your menopause needs — offering personalized menopause information, curated products, and access to telehealth. It’s normal to lose between 50 and 100 hairs a day. But when you notice you’re shedding more than that, it’s only natural to be concerned about hair loss. Hair loss is common in perimenopause. “Some studies show that anywhere from 20 to 60 percent of women experience perimenopausal hair loss,” says Cindy Wassef, MD, shek
décembre 11, 2023Like
Taylor Swift Wore This Posture-Correcting Sports Bra & Shoppers Say It ‘Really Does Work’
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Whether you lined up outside of stadiums to see the Eras Tour in person, sung along with the movie in theaters, or just followed the phenomenon on social media, chances are you saw at least a few clips of Taylor Swift’s impressive choreography and energy (over a three-hour long show!) while belting out her hits. It’s no surprise that shek
décembre 11, 2023Like
Hoag Opens Dove Canyon Healthcare Clinic In Trabuco Canyon, California
Hoag (Newport Beach, Calif.), a nonprofit health network serving Orange County, Calif., opened Dove Canyon Healthcare Clinic in Trabuco Canyon, Calif. The 7,500-square-foot facility offers urgent and primary care services and houses 15 exam rooms. AO (Orange, Calif.) served as the architect of record, interior designer, and design architect on the project. The post Hoag Opens Dove Canyon Healthcare Clinic In Trabuco Canyon, California first appeared on HCD Magazine. healthcare
décembre 11, 2023Like
“Why Do I Want to Be Alone” Here Are 13 Reasons Why!
I’ll be honest with you; I like spending time with myself. The peace and quiet I get when I’m in my own company brings me a sense of relief, more than what I get when I’m surrounded by others (including my loved ones). In a time when we’re urged to spend time socializing and interacting with people more, it can be a bit uncommon to want to be alone all the time. There have been times when others have been calmsage
décembre 10, 2023Like
How Anchoring Bias Affects Your Mental Well-Being (With Tips to Avoid It)
Decisions, decisions, decisions…they are never easy to make. When I make a decision, I always try to look at the pros and cons of the situation; as we all do. But then, there are times when I have to make instant choices, and during those times, I rely on the first reliable source of information I get. You might do that too, but have you ever wondered why that happens? Why do we tend to rely on the first thing calmsage
décembre 10, 2023Like
How To Fix Chronic Procrastination To Improve Overall Well Being?
I recently read a book that covered a phrase that actually cracked my mind, “Procrastination is the art of keeping up with yesterday.” Now, you might understand how toxic procrastination can be in terms of time management, wellbeing, and reaching our goals. Do you know when people procrastinate a lot, they are not only behaving negatively but are also taking their personality traits, motivational, and cognitive processes in a negative direction? List of Contents What is Chronic Procrastination?Symptoms of Chronic calmsage
décembre 10, 2023Like
Seize The Moment! 10 Ways to Make Every Day Count
“Don’t wait for the perfect moment, take the moment and make it perfect.” This is a motto to live by. We all get stuck in one place waiting for that perfect moment, but we forget that we can make the moment perfect only if we take it into our own hands. With our busy lives, it can be too easy to get caught up in the regrets of the past and lose sight (and beauty) of the present. So, what calmsage
décembre 9, 2023Like
Holly Madison Opened Up About Her Diagnosis That Makes Her Not on the ‘Same Social Wavelength as Other People’
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Within recent years, Holly Madison has been open about everything in her life, from her past in the Playboy mansion to her latest diagnosis of Autism Spectrum Disorder (ASD). During a recent appearance on the Talking to Death podcast, the Down the Rabbit Hole author explained how she was diagnosed, and how it affects her daily life (specifically with shek
décembre 9, 2023Like
The Psychology Of Feeling Ignored & How To Stop Feeling Ignored
There was a time when I felt like I was being ignored by everyone I love or care for! Curious, I asked why everyone was ignoring me or why I felt like I was being ignored by everyone. Well, in order to understand the responses, I got through a psychologist, it’s important to learn the psychology behind feeling ignored constantly. In this blog, we will be taking a deep look at what it means to feel ignored and how to calmsage
décembre 9, 2023Like
Beyond Fables and Fantasies: The Psychological Effect of Fairy Tales on Children
When I was a kid, I needed my bedtime stories, as I’m sure every one of us as a child did. I grew up thinking about my “happily ever after” and that shows in my creativity and imagination. It wasn’t until I stumbled upon an interesting piece of research that I realized how important bedtime stories and fairy tale readings are for a child’s creative development. Once upon a time…the iconic fairy tale beginning which I’m sure upon reading, it’ll calmsage
décembre 8, 2023Like
9 Therapist-Approved Ways to Embrace Chaos as a Parent, Because ‘Perfect’ Doesn’t Exist
Raise your hand if you’ve ever felt like you’re falling short of the perfect parent standard set by society, social media, your own parents, or that well-meaning PTA mom who seems to have it all together. Now, take that hand and give yourself a high-five because, spoiler alert, perfect parents don’t exist. Parenthood is messy, unpredictable, and downright chaotic at times, especially around the hectic rush of the holidays — and that’s perfectly OK. Picture this: You’ve just cleaned the shek
décembre 8, 2023Like
How to Treat Vaginal Dryness, Painful Sex, & Keep Things Running Down There During Menopause
This content was created in collaboration with Versalie, a one-stop-shop for your menopause needs — offering personalized menopause information, curated products, and access to telehealth. Turns out, hot flashes and night sweats are not the only uncomfortable symptoms that many midlife women experience. Vaginal dryness, a name that says it all, may be the least discussed menopausal symptom. While it can occur during perimenopause, the years-long lead up to menopause, it’s most common in postmenopausal women, says urologist, pelvic surgeon, shek