Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

décembre 17, 2023Like

Understanding The Role And Efficacy Of Cognitive Behavioral Therapy For Treating Phobias

Specific phobias such as cibophobia, entomophobia, paraphobia, and others need treatment intervention because such phobias can cause distress and impact the overall quality of life. In cases of mild symptoms, simply avoiding the source of fear might help. But in cases of severe symptoms, it’s important to seek therapy. And, if you think you’re alone in this, trust me, not nearly everyone has a fear of something, it all depends on the severity of the phobia. Coming forth to the
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décembre 17, 2023Like

When Anxiety Causes Paralysis: Why it Happens and How to Cope With It

Anxiety has become a constant companion in our lives and let’s face it; in the rhythm of life, we’ve experienced the feeling of “being stuck”, unable to move; either physically or emotionally, but stuck nonetheless. For many, these moments of being stuck can be a small hurdle, but for others, it can be more than just fleeting.  This, when it happens, is called anxiety paralysis, and is described as a state of being physically unable to move or continue functioning
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décembre 16, 2023Like

Halle Berry Is Working to Break the Stigma on Something That Happens During Women’s ‘Best Years’

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We’ve said it once, and we’ll say it a million times until our voices are hoarse from screaming: Society needs to talk about menopause, and no one agrees with that more than Halle Berry. Recently, the Oscar-winning actress spoke to Capitol Hill about menopause legislation, and per Politico, many of the staffers said it was the first time they
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décembre 16, 2023Like

Overfocused ADHD: Symptoms, Diagnosis, Treatment, And More

Have you ever heard about overfocused ADHD? Well, it’s one of the seven types of ADHD which is generally caused by argumentativeness, constant worrying, and hyperfocus. In some cases, people struggling with an overfocused type of ADHD also experience inflexibility, obsession over tasks, or inability to adapt between tasks. Overfocus ADHD is not officially recognized as a type of ADHD by the American Psychiatric Association. However, it still holds its importance due to the similarity of symptoms with other common
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décembre 16, 2023Like

10 Weird Symptoms of Anxiety You Might Not Have Heard Of!

We’re no strangers to anxiety and its symptoms; after all, in our busy lives, stress and anxiety have become as familiar as our friends. While most of us are aware of the typical symptoms of anxiety like restlessness, racing thoughts, rapid heartbeat, and whatnot, there are some hidden symptoms of anxiety that no one talks about.  Anxiety can manifest in different ways, and it rarely looks the same in everyone. What I might experience in the throes of anxiety might
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décembre 15, 2023Like

La La Anthony ‘Slows Down’ the Holidays With Comfort Meals & Mental Health Breaks in the Car

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. La La Anthony is all about family during the holidays. “Laughing, dancing, music,” she tells SheKnows. “We always find cool family games to play together.” This Thanksgiving, it was TikTok challenges. “We did the Usher challenge,” the BMF star says. “Everyone was trying to sing like Usher, which was a disaster.” Usher himself did comment on the post, so
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décembre 15, 2023Like

How Teenagers Can Get Therapy

Knowing how to find a therapist for a teenager can be confusing and stressful, especially if you don’t know where to start. Who can you trust with their mental health? If you feel like there’s a lot at stake, you’re right — there is.  More than 2.7 million youth in this country are living with severe major depression, and over 16% of people between the ages of 12 – 17 experienced one or more major depressive episodes in the last
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décembre 15, 2023Like

8 Alternatives to Paxil

Paxil (paroxetine) is an antidepressant in the class of drugs known as selective serotonin reuptake inhibitors (SSRIs). These drugs are commonly used to treat several mental health conditions, including major depressive disorder (MDD), generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, and post-traumatic stress disorder (PTSD). Paxil is also sometimes used to treat premenstrual dysphoric disorder (PMDD). Although Paxil is widely prescribed and known for its efficacy, it’s not suitable for everyone. For some, it simply doesn’t work well
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décembre 15, 2023Like

11 Self-Care Ideas for Teens

Growing up today is tough. Many teens today feel overwhelmed with academic pressures, sports, friends and social circles, and navigating the digital world. Even before the pandemic, research showed that anxiety and depression were the number 1 problem teens experience — in fact, over 70% of teenagers said it was a “major” concern. The problem has only worsened since COVID.  The American Psychological Association (APA) recently reported that COVID-related stress caused anxiety symptoms to soar during and after the pandemic.
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décembre 15, 2023Like

Pandemic Time Skip: How Covid Warped Time

The long COVID pandemic has been a nearly four-year global game-changer. Regardless of who you are, what industry you’re in, your age, or any other factor, the pandemic touched every corner of life for us. It’s been unprecedented and played tricks with our sense of time.  During the early phase of the shelter-in-place lockdowns, days blended into weeks and months slipped away into what’s now being framed as the “pandemic time skip.” This collective, palpable feeling is something everyone seems
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décembre 15, 2023Like

L’importance de la thérapie parent-enfant : Tout ce que vous devez savoir

La relation entre les parents et leurs enfants est fondamentale pour le bien-être des familles. La thérapie parent-enfant, également connue sous le nom de thérapie d’interaction parent-enfant (TIPE), est un domaine de la psychologie qui se concentre sur l’amélioration de cette relation cruciale. Dans cet article, nous explorerons en détail l’importance de la thérapie parent-enfant, ce qu’elle implique et comment elle peut bénéficier à la fois aux parents et aux enfants. Comprendre la Thérapie Parent-Enfant La thérapie parent-enfant est une
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décembre 15, 2023Like

Teen Grief 101: How You Can Help

Grief is tricky at any age, no matter how often you’ve experienced it. It becomes even more complicated when we look at teens and grief.  Teen grief is an excruciatingly painful experience. An estimated 1 in 12 children in this country will lose a parent or sibling by the time they’re 18. Teenagers often feel isolated and misunderstood as they try to cope with loss. They may struggle to understand overwhelming waves of emotions they likely haven’t experienced before. Just
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).