Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

juillet 15, 2025Like

La santé mentale des individus migrants ou réfugiés

La santé mentale constitue un pilier essentiel du bien-être global de chaque être humain. Pour les personnes ayant quitté leur pays d’origine — que ce soit dans un contexte volontaire ou forcé — cette dimension prend une importance particulière. Les individus migrants ou réfugiés doivent faire face à des défis multiples, souvent traumatisants, qui peuvent fragiliser leur équilibre psychologique. Comprendre les enjeux de leur santé mentale, c’est mieux les accompagner vers une intégration digne et respectueuse. Une vulnérabilité particulière face
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juillet 15, 2025Like

Santé mentale chez les personnes migrantes ou réfugiées

La migration, qu’elle soit volontaire ou forcée, entraîne des bouleversements majeurs dans la vie des individus. Parmi les nombreuses répercussions, la santé mentale est particulièrement affectée. Les personnes migrantes et réfugiées sont exposées à des facteurs de stress intenses avant, pendant et après leur déplacement. Comprendre ces enjeux est essentiel pour développer des politiques d’accueil, de soin et d’intégration adaptées. Des parcours marqués par le traumatisme La majorité des personnes réfugiées fuient des situations de guerre, de persécutions, de violences
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juillet 14, 2025Like

Dijeron que solo me quedaban 4 meses de vida, pero han pasado 2 años y mi historia no concluye todavía

English Tal como se relató a Erica Rimlinger A los seis meses de mi primer embarazo, noté una masa en mi mama y lo indiqué en una consulta médica con mi doctor. « Eso es normal », dijo mi ginecólogo obstetra. « Eso pasa cuando estás embarazada ». Tres años después, en 2022, estaba sentada con una bata de hospital mirando una TEP de mi cuerpo. Cada mancha de luz en un trasfondo negro mostraba los lugares en los que había cáncer. La tomografía
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juillet 10, 2025Like

What Women Need to Know About Heart Failure

Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart attack is when blood flow to the heart is suddenly reduced or blocked. Heart failure happens when the heart doesn’t pump blood as well as it should. And it affects almost 3 million women a year. Understanding this condition can help you know if you’re at risk — and what you can do about it. The dangers of heart failure
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juillet 10, 2025Like

​What Women Need to Know About Heart Disease

Have you heard of heart failure? It’s not a heart attack. But they’re both forms of heart disease. A heart attack is when blood flow to the heart is suddenly reduced or blocked. Heart failure happens when the heart doesn’t pump blood as well as it should. And it affects almost 3 million women a year. Understanding this condition can help you know if you’re at risk — and what you can do about it. The dangers of heart failure
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juillet 10, 2025Like

They Said I’d Only Live 4 Months, but It’s Been 2 Years — and I’m Not Done Yet

As told to Erica Rimlinger Six months into my first pregnancy, I felt a lump in my breast and brought it up at my doctor’s appointment. “Oh, that’s normal,” my OB-GYN said. “That happens when you’re pregnant.” Three years later, in 2022, I sat in a hospital gown looking at a PET scan of my body. Each patch of light on the black background showed where cancer had taken residence. The scan was lit up like the Las Vegas strip
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juillet 9, 2025Like

5 Hot and Healthy Beach Reads

Read: Good Sex with Emily Jamea: Vacation Sex >>Calling all literature lovers: Summertime is upon us and you know what that means. It’s beach read season. Most people tend to think of “beach reads” as all fiction and fluff — but that’s not exactly true. The definition of a beach read is any enjoyable book you want to read on vacation. So let your inner bibliophile run wild. We’re big fans of health information (shocking, we know!). So it tracks
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juillet 8, 2025Like

5 Sex Positions That Prime Women for Orgasm, According to Experts

For women, having an orgasm can be tricky business — and certainly a bit more complex than it is for most men. We can thank biology for that one in addition to patriarchal, heteronormative cultural forces that have historically prioritized men’s pleasure over women’s. “The orgasm gap is still very real today, and studies show that only about 18-20% of women climax from penetration alone,” Kate Kozlova, resident sex expert at Luxus, tells SheKnows. That means it’s a completely normal
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juillet 8, 2025Like

Good Sex with Emily Jamea: Vacation Sex

Emily Jamea, Ph.D., is an award-winning sex and couples therapist and author of the USA Today best-selling book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. You can find her here each month to share her latest thoughts about sex. My client Cara couldn’t stop smiling as she settled into my office. She and her husband had just returned from a long weekend at the beach. “It was amazing,” she beamed. “We had sex almost every day.
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juillet 8, 2025Like

How Should We Deal With Difficult People?

  A newly released book, Beyond Difficult: An attachment-based guide to dealing with challenging people, is about understanding what’s really driving difficult behavior and how to deal with it to build better relationships.  “There’s a wealth of information and scientific evidence about what makes relationships thrive or flounder, and we believe this knowledge should be more accessible to everyone,” co-author Dr. Jessie Stern told us. “Our hope is that the book can be a guide for parents, educators, therapists, leaders, and
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juillet 7, 2025Like

How to Do a Digital Detox From Your Phone for Improved Well-Being

These days, our phones do everything from unlocking the front door to adjusting the thermostat. They wake us up, start our cars, and even track our steps. With so much convenience packed into a single device, it’s no surprise we reach for it constantly. Unfortunately, though, nonstop connection to technology can contribute to mental fog, emotional fatigue, sleep issues, and reduced attention span. That’s where a digital detox or a “phone cleanse” can help. By taking a mindful break from
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juillet 7, 2025Like

Feeling Like a Bad Mom? Let’s Break the Cycle

Have you ever caught yourself thinking you’re not doing enough for your child or that you’re somehow falling short as a mom? You’re not alone. In fact, 94% of moms surveyed experience mom guilt, often driven by unrealistic parenting expectations, curated social media feeds, and a harsh inner critic. This constant pressure can leave you feeling like an imposter, questioning whether you’re enough. But here’s the good news: mom guilt doesn’t have to control you. By practicing self-compassion, connecting with
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).