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août 10, 2023Like
The 12 Biggest Insecurities You Face + How to Overcome Them
We’re all followed by the silent shadows of insecurities. These insecurities live within the confines of our minds, casting doubts on our self-worth and our abilities. The deeply rooted fears and uncertainties continue to haunt even the most confident person you know. We all experience insecurities as this is an intrinsic part of being human. After all, no one is perfect. Our insecurities are what makes us human and at times, they can play in our favor and give us calmsage
août 9, 2023Like
How to Avoid the Top 9 Allergens When Packing Your Kids’ School Lunches, According to a Dietitian
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Getting back into the swing of school after a summer that flew by is a chore to begin with. Maybe you’re one of those parents whose favorite parts about back to school time is the lunch packing routine. Or, if you have kids with food allergies to some of the most common foods, including peanuts, tree nuts, egg, milk, shek
août 9, 2023Like
8 Tried & True Back Massagers That People Swear By
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Tech neck got you down (literally, because you’re always looking down)? With all the time we spend hunched over our computers, phones, and iPads, we’re paying for it now with awful pain and stiffness in our shoulders and back. Sure, back pain is nothing new, but the dawn of the internet has taken things to a whole new level. shek
août 9, 2023Like
Symphony Orthodontics, Virginia: Photo Tour
Symphony Orthodontics, Virginia Symphony Orthodontics is a 1,500-square-foot clinic in in Bristow, Va. The minimal and modern design of the office leverages clean and sleek aesthetics, with a neutral white color palette and accent of wood elements. One challenge of the design was creating distinct public and private spaces within the narrow, linear footprint of the site in an existing strip mall. The design team, including architect Oli Architecture PLLC (New York), developed a series of sinuous open and enclosed healthcare
août 9, 2023Like
Children’s Hospital And Medical Center, Mental Health Innovation Foundation Plan Pediatric Behavioral Health Project
Children’s Hospital and Medical Center in Omaha, Neb., and The Mental Health Innovation Foundation (Omaha) are partnering on a new pediatric mental health facility on the site of the former Nebraska Methodist College building in Omaha, according to the website ketv.com. The four-story mental health facility will house 38 private patient rooms, a kitchen, general outpatient therapy, and pediatric care, according to the website beckershospitalreview. The $110 million project is expected to be completed in 2025. The post Children’s Hospital healthcare
août 9, 2023Like
Leaky Bladder? Urinary Incontinence Can Happen at Any Age. Here’s How to Find Relief
Remember that time in grade school when you laughed so hard that you peed your pants? It was hilarious. Now do you remember that time you laughed so hard you peed your pants as an adult? Not as funny. No one likes to talk about it, but many women deal with bladder control problems. Urinary incontinence is the medical term for involuntary bladder leakage and it affects more than 60 percent of women at some point. While urinary incontinence can shek
août 9, 2023Like
Thinspiration: What is It and How is it affecting mental health
Are you following and falling for the social media trend #thinspiration and adopting unhealthy habits to look thin? If that is so, you need to understand what thinspo is and why it is unhealthy. Social media platforms significantly impact our lives and perceptions of beauty and body image. The constant exposure to glossy images of perfect body figures and curated social media feeds make one compare themselves. The glorified thin body image and unrealistic and unhealthy body standards influence many calmsage
août 9, 2023Like
Are Medical Mushrooms Really Magic?
A patient arrives at the Johns Hopkins Center for Psychedelic and Consciousness Research in Baltimore, ready for a full day of treatment. For the next eight hours, she’ll recline on a large couch with an eye mask and headphones playing classical music. Two facilitators are nearby, ready to help if needed. After vitals like blood pressure are checked and the patient feels comfortable, a physician will administer a dose of psilocybin, the active ingredient in “magic mushrooms.” The journey has Healthy
août 9, 2023Like
Stantec Expands Denver Office Team
Global integrated design firm Stantec (Edmonton, Alberta, Canada) has expanded its healthcare presence in Denver with the addition of five new hires. The team will be led by health planner Alisa Rice, who has worked on projects including Children’s Hospital Colorado (Aurora, Colo.) and Intermountain Health (Salt Lake City.) The team also includes Robyn Linstrom, senior medical planner; Thomas Giles, senior design coordinator; Vega Vashtiary, interior design coordinator; and Watchara Umboontham, healthcare design coordinator. The post Stantec Expands Denver Office healthcare
août 9, 2023Like
Mindful Dating: 6 Tips for Dating Mindfully in 2023
“We’re all pretty unique, in our own way” And because we’re one of a kind, we need a partner to match our uniqueness well, am I right? In this age of constant distractions and hurried connections, we have forgotten the concept of mindfulness and savoring each moment. We need everything to be done fast and right. Now, these expectations can be made from a computer (even AI) but when it comes to human connection, these expectations are just not right. calmsage
août 8, 2023Like
6 Foods You Should Eat During Your Period
PMS is pretty much the pinnacle of food cravings, especially when your hormones are raging and your cramps are so bad that it feels like it doesn’t matter what you eat. Believe it or not, your diet can have a major impact on your menstrual cycle. “Excess sugar, caffeine, and sodium intake have been associated with increased PMS symptoms,” explains dietitian Regina Ragone, MS, RDN. “Vitamin and mineral deficiencies also may play a role in PMS, with calcium and certain shek
août 8, 2023Like
Consejos para viajar mientras recibes tratamiento de cáncer de vejiga urotelial
Viajar es una parte importante de la vida de muchas personas. Podrías necesitar viajar por negocios, para tratamientos médicos o simplemente por el placer de hacerlo. Sin importar cual sea la razón, no dejes que el tratamiento de cáncer de vejiga urotelial (UBC, por sus siglas en inglés) evite que hagas tus maletas para el viaje. “Un poco de planificación evitará contratiempos en tu viaje”, dijo Ed Pfueller, gerente de comunicaciones y difusión mediática de United Ostomy Associations of America Healthy