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juillet 31, 2023Like
What Is the Galveston Diet for Menopause? Here’s What to Know
Perimenopause and menopause can come with a lot of body changes, including the chance that you may gain weight around your stomach and other areas. If the idea of gaining weight bothers you or if you’ve already gained some pounds you wish weren’t there, the Galveston diet has an army of fans who swear by it. This eating plan is specifically aimed at helping women create healthy habits through the perimenopausal and menopausal years. It uses a mix of intermittent shek
juillet 31, 2023Like
If You’re Bored With Your Life, Then These Ways Might Help You Shake Things Up!
There’s never an hour or even a minute when we’re not surrounded by constant entertainment. Whether it be scrolling on social media, listening to music, or binge-watching Netflix – we’re never bored, or so it seems. It’s not easy to accept that you’re bored out of your mind with life, but sadly, it’s somewhat of a common experience that we all face at some point. Being bored with life can well and truly suck. You could be stuck in a calmsage
juillet 31, 2023Like
How to Get Over Your Crush and Stop Obsessing
How to get over a crush is an age-old question we humans have been tormented with. If you also feel that same and are feeling lonely or your heart’s been broken to pieces, trust me, you are not alone. We’ve all been there. Indeed, when the heart breaks, it feels like someone has left you to rot, and you will now never be able to again feel lively or be able to like someone. Luckily, some ways can help you calmsage
juillet 31, 2023Like
What To Do When You Feel Overwhelmed With Life
Are you feeling dumped under the pile of To-do List? Or your day has been busy enough that you couldn’t find a free slot for yourself? Basically, you are in the “Too much to handle” phase of your life? If yes, then you might need to create more breathing room. This busy life and list of never-ending chores can make us feel overwhelmed. And that’s okay! We all feel overloaded some days than the others. But, instead of ignoring this calmsage
juillet 31, 2023Like
Limiting Social Media Use Improves Psychological Wellbeing and Reduces Anxiety and Depression
Cutting back on social media use can improve psychological wellbeing. Researchers at Iowa State University found that students who limited social media use to just 30 minutes a day has lower scores for depression, anxiety, loneliness and the fear of missing out. “This study breaks new ground by finding that after just two weeks of limiting social media usage, the self-monitored group showed significant improvements in their psychological well-being. It surprised me to find that participants’ well-being did not only theravive
juillet 30, 2023Like
Mandy Moore’s Youngest Son Was Diagnosed With Gianotti-Crosti Syndrome — & Here’s Why It’s Underdiagnosed
If you’re a Mandy Moore fan, then chances are you saw her Instagram story detailing how her two-year-old son August, also known as Gus, was recently diagnosed with a rare skin condition known as Gianotti-Crosti syndrome. She revealed the news on July 28 in photos obtained by Page Six, with a photo that started by saying: “This sweet boy woke up with a crazy rash on Saturday am,” and how she thought it was a spontaneous rash that came out shek
juillet 30, 2023Like
Reading For Pleasure In Childhood Leads to Better Mental Health in Adolescence
Children who read for pleasure experience better mental health during adolescence as well as superior performance in cognitive tests. Research published in Psychological Medicine found that roughly 12 hours of reading per week was the perfect amount associated with an improvement in brain structure. “We looked at two groups of adolescents, one group had started reading for pleasure at an early age in childhood and the other group had never read for pleasure as a child or had stated reading late in theravive
juillet 30, 2023Like
Steindler Orthopedic Clinic Breaks Ground On Ambulatory Surgery Center And Clinic
Independent orthopedic practice Steindler Orthopedic Clinic (Iowa City, Iowa) broke ground on the Steindler Orthopedic Clinic and Ambulatory Surgery Center, a new clinic and ambulatory surgery center in North Liberty, Iowa. The new outpatient facility is slated for completion in early 2025. The project team includes RDG Planning & Design (designer; Iowa City) and Miron Construction Co. Inc. (construction manager; Cedar Rapids, Iowa). The post Steindler Orthopedic Clinic Breaks Ground On Ambulatory Surgery Center And Clinic first appeared on HCD healthcare
juillet 30, 2023Like
Le développement personnel
Le développement personnel est un domaine vaste et passionnant qui englobe diverses pratiques et concepts visant à améliorer notre bien-être, notre croissance personnelle et notre épanouissement. Dans cet article, nous explorerons différentes facettes du développement personnel et fournirons des conseils pratiques pour cultiver un meilleur équilibre dans votre vie. Que vous souhaitiez renforcer votre confiance en vous, gérer votre temps de manière plus efficace ou développer des relations plus épanouissantes, le développement personnel offre de nombreux outils et stratégies pour psychologue-clinicien-belgique.be
juillet 30, 2023Like
Le développement personnel
Le développement personnel est un vaste domaine qui englobe un large éventail de pratiques et de concepts visant à améliorer la vie d’une personne sur les plans émotionnel, mental, physique et spirituel. Il s’agit d’un cheminement individuel qui encourage l’auto-réflexion, la croissance personnelle et la recherche du bonheur et de l’épanouissement. Le développement personnel repose sur l’idée que chaque individu a le pouvoir de changer et de transformer sa propre vie. Il met l’accent sur l’autonomie, la responsabilité personnelle et centre-therapeutique-mons.be
juillet 30, 2023Like
Le développement personnel
Le développement personnel est un domaine vaste et fascinant qui vise à améliorer la vie d’une personne sur les plans personnel, professionnel et émotionnel. C’est un processus continu de croissance, de découverte de soi et de transformation. Dans les lignes qui suivent, je vais aborder certains aspects clés du développement personnel. La première étape du développement personnel consiste à prendre conscience de soi-même. Cela implique d’explorer nos forces, nos faiblesses, nos valeurs, nos croyances et nos motivations profondes. En comprenant centre-therapeutique-liege.be
juillet 30, 2023Like
Le développement personnel
Le développement personnel est un domaine vaste et fascinant qui englobe un large éventail de concepts, de pratiques et de stratégies visant à améliorer notre bien-être et notre épanouissement. Dans cet article, nous allons explorer différentes facettes du développement personnel et discuter de son importance dans notre vie quotidienne. Nous aborderons également certaines des pratiques clés et des approches populaires qui peuvent nous aider à atteindre nos objectifs personnels. Le développement personnel commence par une prise de conscience de soi centre-therapeutique-charleroi.be