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septembre 11, 2024Like
I’m 17 & I Was in Therapy for 6 Years. Here’s What I Learned
I was in therapy from age 8 up to about 14. My parents put me in it because of these anger issues I had — I would snap at my parents and my friends sometimes and it was pretty bad. But as a kid, I was really against going to therapy, just the whole idea of it. It made me feel like there was something wrong with me, and I just didn’t like the idea of someone else having to shek
septembre 11, 2024Like
The Dark Side of Gym Bro Culture: Body Image Issues & Bigorexia in Teen Boys
How young is too young to worry about muscles? For one boy in Arizona, it started happening at age 11. He became increasingly concerned about his body composition, his mom recalls — mostly, he was on a quest for “more muscles.” The tween had fallen into a social media algorithm that served him a never-ending scroll of gym bros, lifting heavy weights and preaching the gospel of eating more protein, while flexing their bulky biceps and displaying their six-pack abs. shek
septembre 11, 2024Like
For the Last Time, No, ‘Post-Birth’ Abortion Is Not a Thing
A debate between Vice President Kamala Harris and former President Donald Trump was bound to be chaotic, but when the two presidential candidates squared up for the first time last night, the conversation definitely went in directions we couldn’t have predicted. Trump made outrageous statements about immigrants eating pets (?) in Ohio (??) and confidently said he holds “the most incredible rallies in the history of politics.” However, we know all too well that Trump’s claims can be as dangerous shek
septembre 11, 2024Like
It Wasn’t Just a Pain in the Neck. It Was Fibromyalgia.
As told to Jacquelyne Froeber I was lifting weights at the gym when I felt something rip in my neck. I wanted to scream, but the sudden burst of fiery pain took my breath away. “Don’t panic,” I told myself. It was probably just a neck strain or a pinched nerve. I went home and put ice on it. The fire continued to burn. The year was 2000. We’d all survived Y2K. I was 26 years old and two finals Healthy
septembre 11, 2024Like
8 Major Non-Negotiables For Building A Successful Relationship
Dating and maintaining a marriage takes work. All relationships are not the same and it usually takes time to understand what works better for your relationship. Additionally, small things can bring major changes in the relationship, some of them can make the relationship healthier and happier and some of them can bring down the strengths of the relationship. In order to maintain a successful relationship, it’s important to understand the needs of the relationship. The needs of the relationship can calmsage
septembre 10, 2024Like
What to Do If Your Child Is Fat-Shamed at the Doctor’s Office
For many parents, taking their child to the pediatrician can bring mixed emotions. Our mutual goal is to ensure your child is growing and developing as they should, and yet parts of the visit, such as conversations around weight, can be tricky. We pediatricians use weight to track growth, and it’s one of many indicators of overall health. But how it’s discussed can sometimes make children feel self-conscious or ashamed. As the body positivity movement rises and we learn more shek
septembre 10, 2024Like
Good Sex with Emily Jamea: The Rise of Erotic Asphyxiation
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. Lately, it seems like everyone’s more comfortable talking about their sexual preferences. And with this openness — does their freak match your freak? — sexual expression has evolved, with preferences like rough sex and erotic asphyxiation getting more attention and being talked about in mainstream media and personal relationships. These practices, while not new, have Healthy
septembre 10, 2024Like
Loneliness Is On the Rise & Teen Boys Are Feeling It. Here Are 6 Ways Parents Can Help
Every two years, the CDC’s Youth Risk and Behavior Survey provides a glimpse into the ongoing teen mental health crisis, and the 2024 results may have left parents shaken. According to the survey, 40 percent of high school students said they’ve experienced sadness and hopelessness so severe, it prevented them from doing their usual activities. It also noted that 29 percent of high schoolers said they experienced poor mental health over a 30-day period, and that an alarming 20 percent shek
septembre 10, 2024Like
New Study Looks At FoMO And Burnout In The Digital Workplace
A new study published in Sage Journals looked at stress, burnout, and mental health implications in the digital workplace. “The digital workplace gives workers so much more autonomy and flexibility in their work and helps them be productive and collaborative whether in the office or working remotely,” study author Elizabeth Marsh told us. “As a research team, we’re acutely aware of these benefits, but also concerned about aspects of digital working that can have a negative impact on employee health theravive
septembre 10, 2024Like
Rejection Therapy : A Roadway To Become More Fearless And Less Socially Anxious
From the beginning of my teenage years, there’s only one thing that makes me anxious excessively. Growing up with social anxiety and fear of rejection was never easy for me. Many times, I was stuck in the middle of interviews, couldn’t ask for a date, and didn’t have many friends. In social situations, saying “no” was way better than explaining myself. As a result, people thought I was being rude, and rest you know! Every time I appeared for the calmsage
septembre 9, 2024Like
Kate Middleton Shares ‘Relief’ as She Finishes ‘Incredibly Tough’ Chemotherapy Treatment
Kate Middleton is moving into a new phase of her health journey. The Princess of Wales announced in a statement (and sweet video) that she’s officially finished with chemotherapy after an “incredibly tough” last few months. “As the summer comes to an end, I cannot tell you what a relief it is to have finally completed my chemotherapy treatment,” Kate wrote in the statement posted to social media, which she also read aloud to accompany the video. “The last nine shek
septembre 9, 2024Like
Olympic Champ Missy Franklin on Her Personal Connection to Kidney Disease & Why Health Advocacy Is ‘Paramount’
This article is sponsored by Otsuka America Pharmaceutical Inc., for which Missy Franklin is a paid spokesperson. As a retired Olympic athlete, the support from my family was paramount in helping me achieve the swimming career I had. Swimming will always be a part of my life, and I will always have a love for the sport due to the memories and opportunities it gave me. After retiring from competitive swimming in 2018, embracing the roles of mother and wife shek