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septembre 13, 2023Like
Tapping For Anxiety And Stress: What Is It, Techniques, Treatment, And More
Tapping (emotional freedom techniques) has been known to be a powerful holistic healing technique for years! Recent studies show that tapping is really effective for resolving mental health issues like stress, emotional disorders, anxiety, phobias, and more. In simple words, tapping is a type of therapy combined with the features of acupressure and psychotherapy. Tapping is also referred to as the emotional freedom technique (EFT) which is based on the principles of exposure therapy, cognitive behavioral therapy (CBT), and somatic calmsage
septembre 13, 2023Like
How to Find Your Purpose of Life
Do you ever find yourself thinking about the very common cosmic question; “What is the meaning of life?” “Do I have a purpose in life?” If you’re reading this article, then congratulations! You’ve begun your journey to find your purpose in life. But, hold on to your metaphysical seatbelts because you’re now embarking on a journey to find the missing piece of your life! Speaking from experience, I can tell you that finding the answer to the question, “What’s my calmsage
septembre 12, 2023Like
Spontaneity, Silliness, and Higher Standards: What Dating Is Like for Single Parents
When you’re a single parent, you don’t exactly have a ton of time to waste. You’re balancing childcare, work obligations, meal-making, school drop-offs, and a whole lot more, so if you’re putting in the work to schedule a babysitter, get dolled up, and go out on a date, you’re absolutely going to make the most of it — which means not wasting anyone’s time. So we weren’t too surprised to hear that, according to a new survey commissioned by single-parent shek
septembre 12, 2023Like
Sore Legs and Swollen Ankles? These Compression Socks Are Your New Best Friend
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s no secret that tons of runners love compression socks — including the one writing this article. As someone who’s struggled with calf pain and soreness in the past, I’ve found that compression socks keep my legs feeling fresh and energized even many miles into a long run. I’ve also started wearing them on planes and during hot, humid shek
septembre 12, 2023Like
Women Are Almost Twice as Likely to Develop Alzheimer’s. Here’s How to Reduce Your Risk
By 2050, neurologists predict the number of people living with Alzheimer’s will jump to 150 million worldwide — and women are likely to make up a good portion of this caseload. Alzheimer’s affects almost twice as many women as men. Some experts have suggested that it’s because women, on average, live longer than men do. But that’s not the whole picture. Other factors may include lifestyle factors such as stress, hormone changes that occur during menopause, as well as immune shek
septembre 12, 2023Like
Don’t Put Off Breast Cancer Screening — It Could Save Your Life
Achea Redd had always been good about getting a yearly mammogram — until the pandemic started. Redd, who is now 41, has been getting mammograms since she was 35, but Covid-19 concerns caused her to postpone in 2020. When the risk of exposure went down, Redd immediately rescheduled. “I didn’t want to wait too long,” she said. “As soon as I could get in and feel safe, I was there.” Melissa Dominguez, 40, was planning to get her first mammogram Healthy
septembre 12, 2023Like
Píldoras anticonceptivas sin estrógeno
Medical reviewed by Barbara Dehn, R.N., M.S., N.P. + Texto infográfico Diapositiva 1 Píldoras anticonceptivas sin estrógeno ¿No puedes tomar estrógeno o prefieres no hacerlo? No te preocupes. Aquí encontrarás lo que debes saber sobre las píldoras anticonceptivas sin estrógeno. Diapositiva 2 Píldoras anticonceptivas mixtas Las píldoras anticonceptivas mixtas tienen estrógeno y progestina. Pero no todos pueden tomar estrógeno. Esto incluye personas que fuman o que tienen o han tenido: Trastornos de coagulación de Healthy
septembre 12, 2023Like
2023 HCD Expo Products
New products and services that support healthcare environments and design will be showcased at the Healthcare Design Conference + Expo, in New Orleans, Nov. 4-7. Here’s a preview of some of the offerings that will be on display for three days of the show. For the full exhibitor list and floor plan go to hcdexpo.com. The post 2023 HCD Expo Products first appeared on HCD Magazine. healthcare
septembre 12, 2023Like
Cómo hacer el cambio a píldoras anticonceptivas sin estrógeno
+ Texto infográfico Las opciones anticonceptivas mixtas mezclan estrógeno y progestina para prevenir el embarazo y para controlar los síntomas menstruales. Pero el estrógeno causa la mayoría de efectos colaterales de las píldoras anticonceptivas, así que algunas personas podrían desear píldoras sin estrógeno. ¿Quién podría beneficiarse de anticoncepción hormonal sin estrógeno? Personas con presión arterial alta Personas que tengan riesgo de coágulos de sangre Personas que fuman Personas en período de lactancia Personas durante el período posparto Personas con Healthy
septembre 12, 2023Like
Good Sex with Emily Jamea: Body Image and Sex
Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex. There’s a comedy skit online featuring Tina Fey, Amy Schumer, Julia Louis-Dreyfus and Patricia Arquette joking about how Hollywood determines the age when a woman is no longer, ahem, sexually desirable (although, let’s just say that the word they use in the skit is a little cruder than that). The idea is nothing new, but Healthy
septembre 12, 2023Like
The HCD 10: Damian Huneycutt, Team MVP
Damian Huneycutt, healthcare client leader, principal, DLR Group (Charlotte, N.C.) When DLR Group signed on to provide architectural design services for the Atrium Health Pineville Phase III bed tower project, the owner presented the firm with a unique requirement: to deliver at least 25 percent of the project via prefabrication. Damian Huneycutt immediately stepped in to lead the effort. That started with working directly with a committee of project team partners to identify the prefabricated design elements that would be healthcare
septembre 12, 2023Like
9 Menstrual Cups So Comfortable, You’ll Break up With Your Tampons for Good
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. For people with periods, the monthly ritual of realizing you may or may not have enough tampons to get through your cycle is a familiar one — there’s nothing worse than opening up your medicine cabinet on day one of your period and realizing you’ve got one or two tampons to your name. (Who needs to worry about an shek