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septembre 14, 2023Like
What Is Oxidative Stress & How Does It Affect The Mind And Body?
Have you ever wondered why Apple starts to turn brown after you cut and leave it out? It is because of the oxygen in the air (free radicals) which rots the apple. Similarly, when the body is attacked or receives free radicals from different sources, our physical and mental health changes, harming muscles and brain cells. To prevent this from happening, our body needs antioxidants. It is similar to lemon juice, which contains Vitamin C antioxidants that, when applied to calmsage
septembre 13, 2023Like
Female Surgeons Have Better Outcomes Than Male Surgeons, Studies Show
Two new studies out of Canada and Sweden suggest that patients operated on by female surgeons are less likely to face future complications or require follow-up care than those treated by male surgeons. The cohort study, published in JAMA Surgery, examined over one million records from two different medical registries of adult patients who underwent one in 25 common elective or emergency surgeries between 2007 and 2019. Behind the research The first study looked at patients in Ontario, Canada and shek
septembre 13, 2023Like
7 Common Myths About the Flu Shot, Debunked
If you have ever gotten sick from the flu, you know just how horrible it can be. From fever chills to feeling as if you’ve been hit by a truck, it truly is not an experience anyone ever wants to have. Fortunately, you can reduce your chances of getting the flu by simply getting vaccinated; not so fortunately, there’s a lot of misinformation floating around about the flu shot, which often dissuades people from getting it. As of April 2023, shek
septembre 13, 2023Like
Brittany Mahomes’ Dreamy Activewear Collection Is 35% Off & Selling Out Fast
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you follow Brittany Mahomes on Instagram, you know this former pro soccer player works hard to stay fit and strong. (No surprise, since she two little ones to chase around all day!) While we’re always taking notes on her favorite fitness moves (deadlifts are a popular one), we also can’t help but notice that Mahomes’ gym outfits are shek
septembre 13, 2023Like
The HCD 10: The MetroHealth System, Outstanding Organization
The MetroHealth System, Cleveland Founded in 1837, The MetroHealth System is a safety-net provider operating five hospitals, four emergency departments, and 20 health centers in and around Cleveland. It serves more than 300,000 patients and employs more than 8,000 doctors, nurses, and other staff members. MetroHealth is also an academic medical center in partnership with Case Western Reserve University’s School of Medicine and home to a Level 1 trauma center as well as Ohio’s only adult and pediatric trauma and healthcare
septembre 13, 2023Like
Penn Medicine Radnor
Having outgrown an ambulatory care facility with inadequate ceiling heights and disorganized layouts, Penn Medicine sought to build a new ambulatory care center designed for regeneration of both human health and the site; sustainability and enhancing the experience of patients, visitors, and staff were primary goals. The new facility in Radnor, Pa., provides comprehensive cancer care, including radiation oncology services and chemotherapy, as well as primary care, heart and vascular, orthopedic and neuroscience care. The clinical program includes six operating healthcare
septembre 13, 2023Like
Tapping For Anxiety And Stress: What Is It, Techniques, Treatment, And More
Tapping (emotional freedom techniques) has been known to be a powerful holistic healing technique for years! Recent studies show that tapping is really effective for resolving mental health issues like stress, emotional disorders, anxiety, phobias, and more. In simple words, tapping is a type of therapy combined with the features of acupressure and psychotherapy. Tapping is also referred to as the emotional freedom technique (EFT) which is based on the principles of exposure therapy, cognitive behavioral therapy (CBT), and somatic calmsage
septembre 13, 2023Like
How to Find Your Purpose of Life
Do you ever find yourself thinking about the very common cosmic question; “What is the meaning of life?” “Do I have a purpose in life?” If you’re reading this article, then congratulations! You’ve begun your journey to find your purpose in life. But, hold on to your metaphysical seatbelts because you’re now embarking on a journey to find the missing piece of your life! Speaking from experience, I can tell you that finding the answer to the question, “What’s my calmsage
septembre 12, 2023Like
Spontaneity, Silliness, and Higher Standards: What Dating Is Like for Single Parents
When you’re a single parent, you don’t exactly have a ton of time to waste. You’re balancing childcare, work obligations, meal-making, school drop-offs, and a whole lot more, so if you’re putting in the work to schedule a babysitter, get dolled up, and go out on a date, you’re absolutely going to make the most of it — which means not wasting anyone’s time. So we weren’t too surprised to hear that, according to a new survey commissioned by single-parent shek
septembre 12, 2023Like
Sore Legs and Swollen Ankles? These Compression Socks Are Your New Best Friend
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s no secret that tons of runners love compression socks — including the one writing this article. As someone who’s struggled with calf pain and soreness in the past, I’ve found that compression socks keep my legs feeling fresh and energized even many miles into a long run. I’ve also started wearing them on planes and during hot, humid shek
septembre 12, 2023Like
Women Are Almost Twice as Likely to Develop Alzheimer’s. Here’s How to Reduce Your Risk
By 2050, neurologists predict the number of people living with Alzheimer’s will jump to 150 million worldwide — and women are likely to make up a good portion of this caseload. Alzheimer’s affects almost twice as many women as men. Some experts have suggested that it’s because women, on average, live longer than men do. But that’s not the whole picture. Other factors may include lifestyle factors such as stress, hormone changes that occur during menopause, as well as immune shek
septembre 12, 2023Like
Don’t Put Off Breast Cancer Screening — It Could Save Your Life
Achea Redd had always been good about getting a yearly mammogram — until the pandemic started. Redd, who is now 41, has been getting mammograms since she was 35, but Covid-19 concerns caused her to postpone in 2020. When the risk of exposure went down, Redd immediately rescheduled. “I didn’t want to wait too long,” she said. “As soon as I could get in and feel safe, I was there.” Melissa Dominguez, 40, was planning to get her first mammogram Healthy