Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

août 18, 2023Like

Exploring the Healing Benefits of Cold-Water Therapy

When I first heard this line in the song “Let It Go” from Frozen, I knew I found my favorite line ever! I have always loved winters – the cold days, the cozy nights I can have, and most of all, the warmth I can wrap myself around – but there’s one thing I never liked about the season. Yes, the dreaded thing – taking a shower! When I was young, in my teens, I used to struggle a lot
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août 18, 2023Like

7 Ways On How To Be Grateful In Life (And Be Happy)

We all carry a common tendency of looking at things that we do not possess. It could be money, a desirable partner, or a lavish lifestyle. Little do we remember what we already have in front of us and who is beside us! We tend to forget to feel grateful for what we have and focus more on what others have and we don’t. If you agree with me, then PAUSE and say “Thank You!” in your heart. “When we
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août 18, 2023Like

One in Three Women Have Had Their Menopause Symptoms Misdiagnosed

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Women can experience perimenopause symptoms for years before officially hitting menopause, which occurs, on average, at around age 51. There are common signs such as irregular periods and hot flashes, but others that can be more subtle, like sleep issues or weight gain, which may be attributed to something else. A new survey from the menopausal care company Kindra
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août 17, 2023Like

HHGTV Star Nate Berkus Reveals Psoriasis’s Impact on His Mental Health & How He Models Self-Care for His Kids

Interior design superstar Nate Berkus has often given fans glimpses into his home and into his family life with husband, fellow interior designer Jeremiah Brent, on shows like HGTV’s The Nate and Jeremiah Home Project. But up until now, he hasn’t revealed much about his health. This week, at a roundtable entitled “Science of Skin: The Psychosocial Impact of Chronic Skin Disease” sponsored by AbbVie, Berkus shared that he’s been living with psoriasis for the past 10 years and it’s
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août 17, 2023Like

What to Do When You Are Not Sure You Approve of Your Kids’ Friends

There is an old saying: “Bigger kids, bigger problems.” And if you are the parent of a teenager,you might already know exactly why. Adolescence is the time when our little ones spread theirwings and start prioritizing new relationships with or without their parent’s approval. (Told you:bigger problems!) Gone are the good old days when we could choose our kids’ friends by bribing them with candyor setting up playdates with families we liked. Ah, simpler times. But now, our teenage darlingshave
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août 17, 2023Like

What is spoon theory used for, and what are its benefits

“Spoon theory,” does the term make you think we will talk about something related to food? Well, that is not the case. The theory has nothing to do with eating. It is a metaphor that explains how people with chronic mental illness feel exhausted and have limited energy compared to those without illness. The theory conveys the experience of people struggling with chronic illness to others. Most of us don’t have to think twice before spending energy on dressing, showering,
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août 17, 2023Like

This Popular Energy Drink Is Being Marketed to Teens — Here’s Why Experts Are Concerned

Energy drinks are not new products. But while you’ve probably only noticed them at gas stations, supermarkets, and convenience stores, their presence is becoming ubiquitous in a different place altogether: the social media feeds of your tweens and teens. The term “energy” refers specifically to drinks containing stimulant ingredients, namely caffeine, meant to give whoever consumes them a mental and physical “boost.” Although they’ve been on the market for years, they are growing in popularity, appealing to younger consumers through
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août 17, 2023Like

What is Kaizen? Discover the Japanese philosophy for positive change.

Do you often feel like you’re in a marathon where everyone’s moving so fast that you can’t keep up? Or that despite your efforts, you’re not seeing any results? These moments can be distracting, causing us to lose sight of our dreams and passions, leaving us unsatisfied, unfulfilled, anxious, and depressed. Luckily, there’s a solution at hand. Kaizen, the Japanese business philosophy, can help you become more self-aware and get a fresh perspective. Came into being after World War II,
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août 16, 2023Like

Stacy London Is Having a Wile Time

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Stacy London has become a menopause expert. The stylist and TV host co-founded the State of Menopause women’s health brand in 2021, created the Menopause CEO summit, and just announced a new advisory role at menopause wellness company Wile. “Wile caught my attention because I thought what they were doing was really interesting,” London says. “I love that they
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août 16, 2023Like

How Hormonal Contraception Works

Medically reviewed by Barbara Dehn, R.N., M.S., N.P. People have more than 50 hormones circulating in their blood. These chemicals carry messages throughout the body to control metabolism (the process of changing food into energy), growth and development, sexual function, and many other things. Estrogen and progesterone help women become and stay pregnant. Estrogen helps release eggs (ova) from the ovary. Progesterone prepares the uterine lining to support a pregnancy after an egg is fertilized by sperm. How do hormones
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août 16, 2023Like

This Is When Your Teen Should Actually Get the Meningitis B Vaccine

It’s that time of year again: back to school. Along with helping your teen get back in the swing of things for school, there’s also the added pressure of making sure they are preparing for college. It’s easy to see how health can fall by the wayside during this busy time, but when it comes to your teen, we know you’re number one priority is keeping them safe. And to do that, you have to take the necessary precautions. This
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août 16, 2023Like

MD Anderson Cancer Center Plans New Hospital At University Of Texas At Austin

MD Anderson Cancer Center (Houston) is opening a new hospital at the University of Texas at Austin in Austin, Texas, according to the website houstonchronicle.com. The new hospital will house 156 inpatient beds and 250 outpatient exam rooms for breast cancer, lymphoma, and colorectal cancer treatment. As part of the $2.5 billion project, the university’s former basketball arena will be demolished in fall 2024 to make way for the new healthcare facility. Construction on the hospital is slated to begin
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).