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juillet 12, 2023Like
10 Signs You Lack Self-Awareness (With Tips to Cultivate Self-Awareness)
Self-awareness is one part of our personal growth and well-being. When you hear self-awareness, it’s normal to conclude that it means being aware of your emotions, feelings, and behaviors, but what many people fail to recognize is that self-awareness includes understanding your thoughts, emotions, and behaviors as well as recognizing how they affect the ones around you. A lack of self-awareness is one of the most common drawn-out reasons why many of us don’t truly succeed in life. And I calmsage
juillet 12, 2023Like
The Military Sleep Method: Why You Should Give It a Try!
“I want to sleep, but my brain won’t stop talking to itself.” — Anonymous Isn’t it the truth!? Doesn’t it upset you when you’re just tired (mind and body) but sleep eludes you? I know I get cranky when I can’t sleep and wake up groggy. Rest is, after all, one of the most important aspects of your well-being and not getting enough sleep can not only feel frustrating but can also affect your quality of life. In the last calmsage
juillet 11, 2023Like
Shoppers Swear This Supportive Sports Bra Is ‘Better’ Than Lululemon ‘For Larger Chested Girlies’ & It’s Only $18 for Prime Day
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Amazon Prime Day 2023 is still going strong, with deals you can’t get anywhere else. We’ve rounded up Prime Day Discounts on beauty products, toothbrushes, baby gear, and everything in between. The low prices continue from July 11 all the way through July 12, 2023 on Amazon, so keep on shopping! Want to use Prime Day to stock up shek
juillet 11, 2023Like
11 Books About Grief That Will Change How You Think About Loss
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Grief can be a hard pill to swallow. For some, the pain goes down slowly and, little by little, subsides. For others, the loss feels like a lump in their throat, unmoving, no matter what they do to dislodge it. While the support of friends and loved ones can be invaluable when facing a loss, books about grief can shek
juillet 11, 2023Like
This Trending Phillips Sonicare Electric Toothbrush Is Almost 50% Off and Selling Like Crazy for Amazon Prime Day
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. In case you missed this news, Amazon Prime Day currently has the hottest deals of the summer. It runs from July 11 to July 12, 2023, and many of the health and personal care products are up to 50% off their regular retail prices! Yes, really. If you’ve been saving up for some household essentials, especially necessities like toothbrushes, shek
juillet 11, 2023Like
The Cordless Water Flosser That Made an ‘Unbelievable Difference’ in Shoppers’ Gums Is Nearly 50% Off Today on Amazon
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Amazon Prime Day isn’t even halfway over and the deals just keep on coming! The sales last from July 11 to July 12, 2023, with some health and personal care products up to 50% off the original prices. Like this one: You can now get the dentist-recommended Waterpik Cordless Advanced Water Flosser for almost 50% off it’s original price shek
juillet 11, 2023Like
Maria Shriver Explains How Her Diet Has Changed As She Ages: « I Eat for the Long-Term »
Maria Shriver‘s diet and eating habits have changed from when she was in her 20s and 30s to now. Talking to her daughter, Christina Schwarzenegger, the author and MOSH bar founder said she is more mindful of what she’s eating today — much more so than when she was her daughter’s age. “I didn’t grow up with that message of eating for my mental health at all,” said Shriver. “It was always like ‘eat to be thin,’ but now I shek
juillet 11, 2023Like
Shoppers Say This ‘Life-Changing’ Heated Eye Massager Helped Them Battle Migraines & Now It’s 60% Off for Prime Day
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Our eyes hold a lot of tension, from consuming different screens with blue light to dealing with the sun’s harsh rays. In reality, the only time our eyes get to relax is right before bed — and even that’s debatable. Let’s face it, we can’t help but mindlessly scroll through social media before bed, which can lead to a shek
juillet 11, 2023Like
Face Yoga 101
If you’ve heard of face yoga or stumbled upon it during a late-night scroll on TikTok, you may have some questions. For starters, does it involve practicing crow pose with your face or balancing on your forehead? Thankfully, no. Rather, face yoga is a practice of exercising, strengthening and toning facial, neck and jaw muscles to improve their appearance. It may help smooth your complexion and reduce fine lines. It’s also easy for anyone to try: Face yoga doesn’t require Healthy
juillet 11, 2023Like
Mount Sinai Launches Center For Ophthalmic Artificial Intelligence And Human Health
The Icahn School of Medicine at Mount Sinai (New York), in collaboration with the Windreich Department of Artificial Intelligence and Human Health at Icahn Mount Sinai, established the Center for Ophthalmic Artificial Intelligence and Human Health in New York. The project aims to advance clinical innovation in artificial intelligence (AI)-based diagnostic care in ophthalmology and population-based medical care. It will also work to advance understanding of cardiovascular and neurological conditions that impact patient well-being. Mount Sinai will incorporate AI into healthcare
juillet 11, 2023Like
KVC Health System, Children’s Mercy Hospital Break Ground On Kansas Mental Health Hospital
KVC Health Systems (Olathe, Kan.) and Children’s Mercy Hospital (Overland Park, Kan.) broke ground on a new 72-bed mental health inpatient hospital in Olathe, Kan. The hospital will serve both children and adults, according to the website governor.kansas.gov. The project will include 48 pediatric beds and 24 adult beds, six private courtyards, walking paths, and dining and activity spaces. The $53 million project is supported by a grant from the State of Kansas Strengthening People and Revitalizing Kansas (SPARK; Topeka, healthcare
juillet 11, 2023Like
Is Social Infrastructure Tired To The Emotional Well-Being Of Seniors?
A new study published in the Journal of Rural Sociology looked at the built environmental and social and emotional support among rural older adults and whether there is a case for social infrastructure and attention to ethnoracial differences. “In this study, we were interested in determining if and how older adult social and emotional health is associated with social infrastructure availability in rural contexts,” study author Danielle Rhubart told us. “Social infrastructure refers to the physical places in a community theravive