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août 3, 2023Like
All Adults Under 64 Should Get Screened for Anxiety Disorders, According to New Guidelines
Once a taboo topic, the US is shining a spotlight on anxiety. The US Preventive Services Task Force recently updated its guidelines and, for the first time, is recommending all adults between 19 to 64 get regularly screened for a possible anxiety disorder even if they are not showing symptoms. “It’s good to hear that the medical community is taking up more mental health issues,” says Dr. David Tzall, a licensed psychologist in New York City. “This was something that shek
août 3, 2023Like
Almost Half of Young Female Athletes May Have Incontinence — Here’s What to Know Before Sending Your Teen to their Sports Activities
The high school years are when school work, schedules, and sports all intensify for your teen. They might have practices, games, or meets every day of the week during their sports season. All that high-intensity activity is excellent exercise; there’s no doubt about that. Also, recent research has been published stating that young people who are a part of team sports have better social and emotional health, which can include lower percentages of anxiety and depression, than those who do shek
août 3, 2023Like
What You Need to Know About Probiotics and Prebiotics
If you’ve ever strolled through the pharmacy section of your local grocery store, chances are you’ve seen bottles of supplements and other products advertising “probiotics” and “prebiotics.” So what exactly are they? And what can they do for you? Before diving into the specifics, we must first appreciate the role microorganisms play in our bodies. Microorganisms, also called microbes, are tiny living things like bacteria and viruses that are naturally inside and outside your body. Many of us were taught Healthy
août 3, 2023Like
8 Psychologists-Approved Ways To Stop Self-Shame Spiral
How often do you vent your feelings in front of your loved ones? To be honest, I am someone who’s not able to express feelings or compassion to others. I can sense compassion but it takes a lot to express it! And, this feeling often results in self-blaming, self-shaming, and whatnot! Self-shame is one of the culprits behind self-destructive behaviors, social avoidance, and addictions. We all have somewhere felt shame about our actions or behaviors, eventually, we learn a lesson calmsage
août 3, 2023Like
8 Effective Ways To Deal With A Condescending Partner
Romantic relationships with a condescending partner are not easy to navigate, as they might look healthy from the surface but inside out it lacks respect! While respect is known to be the basic need of a relationship, condescending partners do not believe in showing respect to their partners! A condescending partner talks down to their partner and makes them feel inferior. Not only this, but a condescending partner might behave in a certain way that looks dismissive, insulting, or betitling. calmsage
août 3, 2023Like
10 Common Negative Core Beliefs (And How to Combat Them)
Our minds have a strong influence on how we interact with ourselves and the world around us. This is what many of us get wrong. We fail to realize that the way we think often impacts our well-being, our self-worth, and even our relationships. This isn’t about spirituality and it’s not about manifesting either. This is what “core beliefs” are. Core beliefs are the beliefs that we have about ourselves, the people around us, and the world in general. They calmsage
août 2, 2023Like
15 Celebrities Who Survived Ovarian Cancer
It’s important to raise awareness of ovarian cancer may be one of the most devastating diagnoses to receive. According to the most recent statistics from the American Cancer Society, it’s estimated that more than 19,000 people will be diagnosed with ovarian cancer. Although it frequently appears in older women (around 63 years and older), per the American Cancer Society, there have been instances in which women in their 20s and 30s have been diagnosed. While the numbers attached to ovarian shek
août 2, 2023Like
‘My Son Was Born with the Same Rare Genetic Tumor Condition I Have. Here’s What Our Life Is Like’
For most of my young life, I knew I had something called neurofibromatosis type 1 (NF1 for short), a genetic condition that causes tumors to grow along the nerves anywhere in the body, at any time. I knew I had cafe-au-lait pigmented spots and small bumps on my skin. I knew I needed to wear a leg brace to walk, and that my right leg was fragile enough to break just by walking across a parking lot. In fact, when shek
août 2, 2023Like
Galveston County To Open $8M Mental Health Crisis Project In La Marque, Texas
Galveston County (Galveston, Texas) is planning a new mental health crisis center in La Marque, Texas, according to the website click2houston.com. The $8 million project will house 10 extended observation unit beds (up to 72 hours) and 10 designated respite beds. The project team includes Huitt-Zollars (architect and construction manager; Alexandria, Va.). The mental health center is slated to open in 2024. The post Galveston County To Open $8M Mental Health Crisis Project In La Marque, Texas first appeared on healthcare
août 2, 2023Like
Live Oak Mental Health And Wellness Adding Adolescent Unit In Adson, S.C.
Trident Medical Center (Charleston, S.C.) is opening an adolescent unit at its Live Oak Mental Health and Wellness, in Adson, S.C., in August, according to the website abcnews4.com. The 15-bed unit will include inpatient and outpatient services for patients aged 12 years and older. The $47.5 million Live Oak Mental Health and Wellness opened in June 2023 with 45 beds designated for adult and geriatric care. The post Live Oak Mental Health And Wellness Adding Adolescent Unit In Adson, S.C. healthcare
août 2, 2023Like
Bed Rotting: Is It Good or Bad for Mental Health?
In a society that promotes productivity, sitting back and doing nothing is uncommon —or at least this was how it was traditionally. However, now things are changing. A trend on social media (TikTok) called ” bed rotting” makes Gen Z do nothing all day. It is a practice of spending long hours on the covers with food, phones, and other comfort items. LIFE CAN BE stressful; looking for new ways to revitalize your batteries is vital to surviving difficult times. calmsage
août 2, 2023Like
15 Characteristics of a Self-Actualized Person
I have a few questions to ask… Do you wish to lead a meaningful life? Do you wish to lead a fulfilling life? If yes then it’s time to fulfill your wish by becoming a self-actualized person. In psychology, it is considered as reaching your fullest potential. If you have ever heard of the hierarchy of need pyramid then you might be aware of the word self-actualization (the topmost need). If not, then it’s okay! What is Self-Actualization? Maslow suggests calmsage