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juin 14, 2023Like
Can Healthcare Design Away Loneliness?
It’s sobering to learn that in three separate studies, researchers found that one-half of American adults reported experiencing loneliness. And these studies were all conducted before the COVID-19 pandemic. This crisis continues to escalate. In fact, the U.S. Surgeon General recently released the 82-page paper “Our Epidemic of Loneliness and Isolation.” The report equates the negative health impact of loneliness to smoking 15 cigarettes a day. It’s even more damaging than inactivity or obesity, as cited in the American Psychology healthcare
juin 14, 2023Like
Main Line Health’s Riddle Hospital Expands In Pennsylvania
Main Line Health’s Riddle Hospital in Media, Pa., is opening a new $327 million addition in July, according to the website delcotimes.com. (For more on Main Line Health, go here.) The five-story, 230,000-square-foot project houses 186 private patient rooms, 10 modernized surgical suites, 620 square feet of operating areas, and a 174-space parking garage with electrical vehicle charging stations. The expansion project also includes 15 postpartum rooms, five labor rooms, five obstetrics triage rooms, and a Level 2 neonatal intensive healthcare
juin 14, 2023Like
Conquering Self-Judgment in 7 Practical And Effective Ways!
In a life where comparison and external validation drives us, it’s more than easy to feel stuck in self-judgment. In this chaotic world, we constantly find ourselves criticizing ourselves – the actions we take, the way we dress, the abilities we possess, and more. This relentless pursuit of self-criticism can stop us from seeing our true selves and embracing our self-worth. When we judge ourselves, it’s often a sign that we don’t like ourselves, not truly. The web of self-loathing calmsage
juin 14, 2023Like
Busy Philipps, Elaine Welteroth & Ilana Glazer Play Women’s Health Word Association
What do you think when you hear the word vagina? We asked Busy Philipps, Elaine Welteroth, and Ilana Glazer what they associate with words such as hymen, abortion, ovaries, and more. As you can imagine, the results were equal parts elucidating and hilarious. “When I learned as a kid that we had three holes,” answers Glazer to our opening question. “How insane and how uneducated are girls and women about their own bodies in this country that I had to shek
juin 14, 2023Like
Stacy London Gets Real About Her ‘Mid-Life Transformation’ After Turning 50
When former What Not to Wear co-host Stacy London pitched a show about mid-life transformation, she was met with crickets. “Everybody said nobody wanted to watch middle-aged women,” she recalls. “But first of all, who are The Real Housewives?” Completely valid jokes aside, London firmly believes that seeing people transformed, taking agency in their life, and creating something new is the most “hopeful” form of television there is. For example, when it comes to menopause and discussing it on a shek
juin 14, 2023Like
Emma Lovewell Gives Us a Tour of Her Garden & Explains How It Helps Her Find Flow
Emma Lovewell didn’t always love gardening, admitting that her appreciation for the hobby “came with age.” Growing up in Martha’s Vineyard, her mom maintained a vegetable garden at her childhood home but she viewed her involvement in it as a chore. “I had to take out the compost, I had to weed the garden and help my mom, and I didn’t appreciate it as I do now,” says Lovewell. The Peloton instructor and author had a change of heart when shek
juin 14, 2023Like
Ilana Glazer Shares How Humor Helped Her Feel Powerful While Dealing With Chronic Pain
Ilana Glazer is done entertaining stereotypes about women — starting with women’s sexual health post-baby. “There was this whole narrative of becoming a de-sexual grump after you have a kid and I am finding myself so much more sexually engaged and feeling hotter than I have before,” she says. This is just one of the false narratives that gets propagated as women age. “The headline is that we’ve been told women get weaker as they get older and I’m finding shek
juin 14, 2023Like
How Elaine Welteroth’s First Pregnancy Changed Her Relationship to Her Health
For Elaine Welteroth, having a baby completely changed her relationship with her health. The author and former Teen Vogue Editor-in-Chief had a tough pregnancy, with her first trimester being so much harder than anyone had ever told her. “I was exhausted and nauseated every single day for 19 weeks,” she says. “I developed chronic pain in my hip/pelvis area and I was diagnosed with a condition called symphysis pubic dysfunction (SPD).” One in five pregnant women is diagnosed with this shek
juin 14, 2023Like
Busy Philipps Opens Up About How Diet Culture Impacted Her Health
Busy Philipps admits she didn’t know anything about health in her early twenties, saying she didn’t have a good basis for her relationship with food and diet. “I’m 43 and because of my age, I was heavily influenced by diet culture,” she tells Flow. “I had a lot of really weird ideas about the things that you should or shouldn’t eat and what are the healthiest things to eat and not eat. I wish, culturally, we had been different.” But shek