Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

mai 15, 2023Like

La visibilité bénéfique dans votre vie : Bienfaits, techniques et comment l’employer

Être visible peut avoir de nombreux avantages dans la vie personnelle et professionnelle. Cependant, il ne s’agit pas seulement d’être vu, mais plutôt de faire en sorte que les autres reconnaissent votre valeur. Dans ce texte, nous allons explorer les bienfaits de la visibilité, les techniques pour y parvenir et comment l’employer à bon escient. Les bienfaits de la visibilité bénéfique : Être visible peut avoir de nombreux bienfaits dans la vie personnelle et professionnelle. Cela peut vous aider à
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mai 15, 2023Like

La visualisation positive dans votre vie : avantages, techniques et comment l’utiliser

La visualisation positive est une technique puissante qui consiste à imaginer des scénarios positifs et des résultats souhaitables pour vous-même. Cette technique peut vous aider à atteindre vos objectifs, à surmonter les obstacles, à améliorer votre confiance en vous et à réduire le stress et l’anxiété. Dans ce texte, nous allons examiner en détail les avantages de la visualisation positive, les techniques que vous pouvez utiliser et comment l’appliquer dans votre vie quotidienne. Les avantages de la visualisation positive :
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mai 15, 2023Like

Comment dépasser le stress?

Le stress est une réponse naturelle de l’organisme à une situation perçue comme menaçante ou difficile. Bien qu’il puisse être utile dans certaines situations, un niveau de stress trop élevé peut avoir des effets négatifs sur la santé mentale et physique d’une personne. Dans ce texte, nous examinerons les différentes causes du stress, ses effets sur le corps et l’esprit, ainsi que les stratégies pour le gérer. Les Causes du stress : Le stress peut être déclenché par une variété
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mai 14, 2023Like

Jellyfish Parenting Style: Let Your Child Take The Lead!

Have you ever allowed your child to take the lead but still controlled their actions to influence a better parenting module? Well, if you have done so, you might be raising your children the right way! Making your children independent and controlling their actions at the same time can be key to raising positive and robust children. Talking jellyfish parenting is a bit different parenting style because it allows the parents to lay back and relax while raising their children!
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mai 14, 2023Like

Understanding Nitpicking: Definition, Signs, Impacts, And How To Avoid

It really annoys us when someone keeps on finding faults that are not even important! Everyone should be equipped at making improvements but when someone keeps on pointing out the small things…it can often make us feel annoyed, mistreated, or neglected! It’s a sign of low social intelligence. The fact is that nitpicking can be seen in workplaces, romantic relationships, families, and social settings! If you are nitpicked by others or you nitpick others, it’s high time to bring a
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mai 14, 2023Like

Beat Depression Blues with These 10 Best Podcasts

When I was diagnosed with depression, there was very little awareness around me about self-help, therapy, and all that comes with depression recovery. I kept looking online for ways how I could ease my depressive symptoms along with therapy. While therapy played a huge role in my recovery, I still found myself floundering. At that time, I had little to no self-help strategies, but now when I find my symptoms reappearing, I don’t find myself as lost as I was
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mai 13, 2023Like

The Wellness Industry Is Sneaking Medication Stigma Back Into Our Lives — Here’s How to Fight It.

Earlier this year, a study came out suggesting that SSRIs — selective serotonin reuptake inhibitors, the most commonly prescribed form of antidepressants — can cause “emotional blunting.” Those of us on Twitter who take mental health medication knew exactly what would come after. My feed quickly filled up with “hot takes” on how this was further proof that antidepressants ruined your life and stole your personality, how exercise and fresh air were the only real antidepressants you needed, and how
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mai 13, 2023Like

Anxiety After Eating: Exploring Its Triggers And How to Manage It

Anxiety is something that never leaves you alone and can come back to haunt you when you least expect it. Not only can this make you feel nauseous or make you lose your appetite, but it can also make you feel anxiety after eating too. The one thing that, for many of us, is a pleasurable experience can turn into an anxious moment for others. The symptoms of anxiety can reappear at the most inopportune times. One moment, you’ll be
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mai 13, 2023Like

Mother’s Day Special: Focusing On The Mental Health Needs Of Mothers

To all the super-moms around the globe, we all want to know what you exactly do to bring light and joy to your family’s life. What superpowers do you have? We really wish to have those because they are really empowering! How accurately and amazingly do you guys focus on shaping your home, positively raising your children, and focusing on your careers as well?? But the world has set some unrealistic expectations…mothers keep on working for their families, even if
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mai 12, 2023Like

Can Reimagining Sex Education Tackle the Root of Infertility Misinformation?

There’s no question that anyone dealing with infertility needs a supportive community. But what if there was a specific resource that not only offered support, but also helped people trying to conceive (TTC) advocate for themselves by providing science-backed information and education? Enter Rescripted, a social network and digital pharmacy that provides articles, podcasts, videos, and support groups for the 6.7 million Americans who struggle with infertility. Rescripted launched in July 2021 as the brainchild of two IVF moms (both
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mai 12, 2023Like

Better Sex With Dr. Lexx: Anti-Abortion Laws Are An Attack on Mothers

Welcome to Better Sex With Dr. Lexx, a monthly column where sex therapist, educator and consultant Dr. Lexx Brown-James shares expertise, advice and wisdom about sex, relationships and more. Approaching education about sex as a life-long endeavor — “from womb to tomb” — Dr. Lexx (AKA The #CouplesClinician) is your guide to the shame-free, medically accurate, inclusive and comprehensive conversations for you, your partner and your whole family.  “Happy Mother’s Day!” is not a phrase I get to share with my friend Melissa,
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mai 12, 2023Like

Henry Ford Macomb Hospital Opens Janet & Jim Riehl North Tower In Detroit

Detroit-based Henry Ford Health unveiled the new $265 million Janet & Jim Riehl North Tower at Henry Ford Macomb Hospital in Clinton Township, Mich., according to the website dbusiness.com. The five-story, 225,000-square-foot project connects to the existing hospital and has 160 private patient rooms, which are designed to flex to intensive care rooms as needed. The new tower also houses rooms designed for patients with disabilities on each floor and additional intensive care beds (increasing the hospital’s ICU beds from
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Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).