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janvier 11, 2023Like
Why do we engage in self-destructive behaviours?
They’re patterns of behaviour that can be easy to fall into, but why do we respond in this way, and what can we do to break free from these damaging actions? When things aren’t going right in our lives, or we’re struggling with the way that we’re feeling, there are many different avenues that we may go down – some conscious, some unconscious, and, occasionally, some that do more harm than good. You’ve probably heard about ‘self-destructive behaviour’ before, but happi
janvier 11, 2023Like
Are Narcissists Insecure? Let’s Find Out…
There is no denying the fact that dealing with a narcissist is a complete task. They are always trying to make you feel bad about yourself or tell you how perfect of an individual they are. In fact, ‘empathy’ is not even in their dictionary. Have you ever wondered why narcissists behave this way? What can be the reason behind narcissists being so disconnected from reality? If you ask a narcissist, they’ll obviously point out a million problems in you but calmsage
janvier 11, 2023Like
Beware of These 11 Signs of Superficial Relationships!
Relationships can be as complicated as we make them out to be, but there are times when we form relationships with friends, acquaintances, or even potential partners that are nothing more than just a way to not be alone. These kinds of interactions can leave you questioning if you truly like this person. Maybe it’s just the novelty of being in a new relationship or the idea of exploring a new friendship. But in the end, you’re left feeling that calmsage
janvier 11, 2023Like
Dry January: The Benefits of This Challenge (And How to Succeed at it)
As we welcome 2023, there are celebrations all around the world, and even without it, the holiday season and drinking to celebrate go hand in hand. Social drinking is common, isn’t it? I mean, who doesn’t like to catch up with friends over a drink or two? Unfortunately, over the last few years, drinking socially has become less and less common, and drinking to cope with stress has become common. It is believed that this change is large because, during calmsage
janvier 11, 2023Like
Why I started Pilates (and stopped yoga)
Pilates is having a ‘moment’ right now, but what is it about this exercise so many people enjoy and could it be right for you? For most of my adult life, my exercise of choice has been yoga. After that first class, nervously attended with friends, I fell in love with its quiet and intentional nature. I continued to attend classes, eventually making the switch to at-home practice, following videos online that suited my mood. This all changed last year. happi
janvier 10, 2023Like
Ketamine Therapy Gave Me the Joy I Never Had with Treatment-Resistant Depression
As told to Marnie Goodfriend I was about 6 years old when I began to feel that the world was dark, and I was very alone. My parents were neglectful and in denial about my mental health. They weren’t equipped to raise a sick child. My dad was a military man, and appearances meant everything to him. It was the early ’70s, and depression wasn’t openly discussed. I still tried to describe how I felt, only to be told I Healthy
janvier 10, 2023Like
Reddit Has Complicated Feelings About This Woman ‘Tricking’ Her Husband Into Eating a Vegan Meal
Using deceptive tactics to alter someone’s habits is never okay, even (or perhaps especially) if they’re your spouse. Unfortunately, this Redditor appears to have learned that lesson the hard way. User @Wise_Art_6643 took to the infamous /AmITheAsshole Subreddit for some unbiased insight into a sticky situation with her husband. The couple is beefing because she “tricked” her hubby into eating a vegan meal after he’d expressed resistance to trying plant-based foods. Her rationale? She withheld the truth “for the sake shek
janvier 10, 2023Like
Take 5 With Mario Sanchez
In this series, Healthcare Design asks leading healthcare design professionals, firms, and owners to tell us what’s got their attention and share some ideas on the subject. Mario Sanchez is an associate principal and global technology solutions leader at CRTKL (Los Angeles). Here, he shares his thoughts on technology trends and tools shaping healthcare design. Using data to influence design Using data analytics, analysts can take information on how patients interact with their healthcare facilities to renovate facility spaces to healthcare
janvier 10, 2023Like
New Study Looks At Impact Of Pandemic On Psychopathology In Children
A new study published in the Journal of Child Psychology and Psychiatry looked at the impact of COVID-19 on psychopathology in children and young people worldwide. “Our study is about tracking what the changes were in children and adolescents’ mental health from before the pandemic to during the pandemic, by bringing together findings from lots of research published in the last two years,” study author Abigail Emma Russell told us. “Most studies that have been publicized just used information collected theravive
janvier 10, 2023Like
What is Cogitive Dissonance? How Does it Affect Us?
Cognitive dissonance can simply be defined as a condition where your mind feels conflicted because your actions do not line up with your value system. Your mind is in a very uncomfortable space as it experiences a lot of contradictions in your value system. For example, you worked hard an entire week, and while grocery shopping you pick up a box of brownies. You convince yourself that you’ll only have it as a treat but end up finishing the entire calmsage
janvier 10, 2023Like
Scarcity Mindset: Causes and How To Overcome It
The scarcity mindset is where you are always restricting or limiting yourself. Have you heard of the glass half-full or half-empty phrase? It talks about one’s perception and the mindset of an individual often forms perceptions. It is said that those who perceive the glass to be half empty have a scarcity mindset. What is a mindset? In my understanding, mindset is a lens through which we see the world and make judgments about our life and experiences. Now that calmsage
janvier 10, 2023Like
What Is Infantilization? Signs, Causes, Impact, And More
Have you ever been treated as a child when you were an adult? Have there ever been moments when your parents, partner, or friends treated you like an infant even though you never warranted such behavior? Did you know that there is a term that can be used to describe this strange situation – Infantilization? We are all guilty of treating each other, at some point, as a child. I know I am. More often than not, this behavior creates calmsage