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janvier 5, 2023Like
How to manage the new year without a loved one
The new year brings reminders of new beginnings, but how can we navigate this when we are grieving? When we lose someone we love, the passing of time can feel make us feel like we are being forced forward and further away from all that is familiar and from the person we have lost. We may even have a fear that we will forget them, their scent, their touch, as we say goodbye to the year in which our happi
janvier 5, 2023Like
Self-Love Starts Now! Here’s How To Date Yourself (And Why You Need To)
One of the most common, “New Year, New Me” goals I hear from my loved ones the most is, “I’ll take time to focus on myself this year.” Now, I don’t know what stops them, but I hardly see anyone make this resolution to fulfill it. Even though we try all our might to bring the focus inward, we just don’t seem to get it. To help you better understand yourself – and push you to complete your new year calmsage
janvier 5, 2023Like
The power of lifelong learning: why you could benefit from a return to education
Whether you have an unexplored passion, or want to upskill in order to cultivate new career options, learning can be a lifelong pursuit, and one that opens doors to endless possibilities… Whether it’s signing up for a short adult education course, or enrolling for a degree, many of us return to education after taking some time away. It can be a hugely positive experience – a chance to learn new skills, develop our career, form new friendships, and immerse ourselves happi
janvier 4, 2023Like
PHOTO TOUR: Children’s Pavilion At Children’s Hospital Of The King’s Daughters’
Children’s Hospital of the King’s Daughters’ (CHKD) Children’s Pavilion in Norfolk, Va., is a new, 14-story psychiatric hospital and outpatient tower created to fill a pressing need for pediatric mental health care services. Opened in July 2022, the $224 million tower integrates comprehensive inpatient, outpatient, and partial hospitalization mental health services with primary and specialty physician practices, lab and imaging services, and an innovative conference and training center. The core principle that shaped the program and manifests physically in the healthcare
janvier 4, 2023Like
7 Healthy Habits to Improve Your Body and Mind
Out with the old, in with the new. It’s a new year, so why not start fresh with some healthy habits? Here are seven easy habits you can create to improve your overall health. They’re all fairly simple and shouldn’t take much time out of your schedule. And, hey, you may already be doing some of them! 1. Skip the juice and go for the fruit A glass of OJ in the morning may seem like a good idea, but it’s Healthy
janvier 4, 2023Like
Going Plant-Based in 2023? Check Out the New Brain-Boosting Protein Bars Reviewers Call ‘Delicious’
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you set health goals for yourself as part of your 2023 New Year’s resolutions, then you’re definitely going to want to put BrainMD‘s new protein bars on your radar — especially if you’re committed to a plant-based diet. A healthy brain is crucial for maintaining an overall healthy lifestyle, and these bars are packed with brain-boosting ingredients to shek
janvier 4, 2023Like
Kansas Department Of Aging And Disability To Build Mental Health Hospital
Kansas Department of Aging and Disability (Topeka, Kan.) is planning a 50-bed mental health hospital in Wichita, Kan., according to the website kansascity.com. The Kansas state finance council approved $15 million in funding for the project. Sedgwick County (Wichita) has requested another $25 million for the project from the state committee in charge of disbursing $374 million in American Rescue Plan Act dollars, according to the article. The post Kansas Department Of Aging And Disability To Build Mental Health Hospital healthcare
janvier 4, 2023Like
Oasa Health Plans To Build Center Of Behavioral Health Excellence
Oasa Health (North Richland Hills, Texas), a partnership between Signet Health and Healthcare Development Partners, purchased 10 acres in Fort Worth, Texas, to build the Center of Behavioral Health Excellence. The 79,700-square-foot project will offer inpatient and outpatient mental health services. The facility will house four 24-bed units, with two units for adult services, one for geriatric services, and one for adolescent services. Construction is expected to be completed in early 2024. The post Oasa Health Plans To Build Center healthcare
janvier 4, 2023Like
These Hottest Sex Trends to Know About for 2023
I’m sure you’ve made some personal or professional resolutions ahead of the new year, but have you thought about setting intentions for your sex life in 2023? A new year is a great opportunity to recalibrate how you approach, discuss, and think about sex. What makes you feel good, honestly? Are there any new sex positions or innovative products that have piqued your interest? Perhaps most importantly, are there any unanswered questions you have regarding your sexual or reproductive wellness? shek
janvier 4, 2023Like
Self-Care Strategies For Busy Parents!
Parenting can be tough and exhausting. In this busy world of ours, we believe we have superpowers and that we can do anything. Having such beliefs is not wrong but ignoring your own need to rest and recoup is wrong. Why Is Self-Care For Parents Important? You can be a superwoman/superman only when you know how to strike a balance. Taking care of your child is your priority but how will you do it if your body and mind are calmsage
janvier 4, 2023Like
How to embrace a gentle start to the year
As many of us head back to normality after the festive break, how can we do so in a gentle and purposeful way? How are you feeling this week? For those of us who had time off over the holidays, this week marks a return to work, a return to routine and a return to the ‘everyday’. The decorations are coming down, the last of the chocolate is dwindling and the Christmas films have been put to one side for happi
janvier 4, 2023Like
20 life coach-approved questions to unlock your potential
Are you ready to take the first step towards becoming the best version of yourself? Have you ever wondered what you might achieve if there were no limits? What if you could unlock something within you that would propel you towards your dreams and desires, whatever they might be? Your ‘potential’ is something that, maybe, you haven’t thought about in a while. When we’re young people, in school, college, and university, we’re encouraged to categorise our skills, and look towards happi