Blog – Lire les derniers articles
mai 14, 2023Like
Beat Depression Blues with These 10 Best Podcasts
When I was diagnosed with depression, there was very little awareness around me about self-help, therapy, and all that comes with depression recovery. I kept looking online for ways how I could ease my depressive symptoms along with therapy. While therapy played a huge role in my recovery, I still found myself floundering. At that time, I had little to no self-help strategies, but now when I find my symptoms reappearing, I don’t find myself as lost as I was calmsage
mai 13, 2023Like
The Wellness Industry Is Sneaking Medication Stigma Back Into Our Lives — Here’s How to Fight It.
Earlier this year, a study came out suggesting that SSRIs — selective serotonin reuptake inhibitors, the most commonly prescribed form of antidepressants — can cause “emotional blunting.” Those of us on Twitter who take mental health medication knew exactly what would come after. My feed quickly filled up with “hot takes” on how this was further proof that antidepressants ruined your life and stole your personality, how exercise and fresh air were the only real antidepressants you needed, and how shek
mai 13, 2023Like
Anxiety After Eating: Exploring Its Triggers And How to Manage It
Anxiety is something that never leaves you alone and can come back to haunt you when you least expect it. Not only can this make you feel nauseous or make you lose your appetite, but it can also make you feel anxiety after eating too. The one thing that, for many of us, is a pleasurable experience can turn into an anxious moment for others. The symptoms of anxiety can reappear at the most inopportune times. One moment, you’ll be calmsage
mai 13, 2023Like
Mother’s Day Special: Focusing On The Mental Health Needs Of Mothers
To all the super-moms around the globe, we all want to know what you exactly do to bring light and joy to your family’s life. What superpowers do you have? We really wish to have those because they are really empowering! How accurately and amazingly do you guys focus on shaping your home, positively raising your children, and focusing on your careers as well?? But the world has set some unrealistic expectations…mothers keep on working for their families, even if calmsage
mai 12, 2023Like
Can Reimagining Sex Education Tackle the Root of Infertility Misinformation?
There’s no question that anyone dealing with infertility needs a supportive community. But what if there was a specific resource that not only offered support, but also helped people trying to conceive (TTC) advocate for themselves by providing science-backed information and education? Enter Rescripted, a social network and digital pharmacy that provides articles, podcasts, videos, and support groups for the 6.7 million Americans who struggle with infertility. Rescripted launched in July 2021 as the brainchild of two IVF moms (both shek
mai 12, 2023Like
Better Sex With Dr. Lexx: Anti-Abortion Laws Are An Attack on Mothers
Welcome to Better Sex With Dr. Lexx, a monthly column where sex therapist, educator and consultant Dr. Lexx Brown-James shares expertise, advice and wisdom about sex, relationships and more. Approaching education about sex as a life-long endeavor — “from womb to tomb” — Dr. Lexx (AKA The #CouplesClinician) is your guide to the shame-free, medically accurate, inclusive and comprehensive conversations for you, your partner and your whole family. “Happy Mother’s Day!” is not a phrase I get to share with my friend Melissa, shek
mai 12, 2023Like
Henry Ford Macomb Hospital Opens Janet & Jim Riehl North Tower In Detroit
Detroit-based Henry Ford Health unveiled the new $265 million Janet & Jim Riehl North Tower at Henry Ford Macomb Hospital in Clinton Township, Mich., according to the website dbusiness.com. The five-story, 225,000-square-foot project connects to the existing hospital and has 160 private patient rooms, which are designed to flex to intensive care rooms as needed. The new tower also houses rooms designed for patients with disabilities on each floor and additional intensive care beds (increasing the hospital’s ICU beds from healthcare
mai 12, 2023Like
Perkins&Will Names New Talent
Perkins&Will, an architecture, interior design, planning, and landscape design firm, has named Amy Williams principal and Midwest regional health practice leader for the firm’s Minneapolis and Chicago studios. Williams brings more than 20 years of experience to the role, including work on the Mankato bed tower expansion for Mayo Clinic Health System in Mankato, Minn., and Mayo Clinic’s Anna-Maria and Stephen Kellen Building in Rochester, Minn. She joins the firm from HDR, where she was a managing principal of the healthcare
mai 12, 2023Like
Understanding Touch Starvation And Its Effects on Our Mental Well-Being
As an introvert, I’ve never been comfortable in a crowd or in a social environment where I’m required to interact with strangers. Naturally, this means that I won’t be comfortable when someone I don’t know comes to me and initiates an interaction that includes physical contact. I have friends whose love language is physical touch, so I know that while physical contact for many people is a comfort, there are still some people who find it difficult to initiate or calmsage
mai 12, 2023Like
Friend or Foe? Signs of Fake Friends And How to Move On
One of the things I’ve always looked up to in my life has been my relationship with my family and then later on, with my friends. I’m not above admitting that the person I am today is because of the people I have labeled as my friends. But this journey of creating bonds and finding my chosen family was not easy. During this arduous journey, I met toxic people as well as fake friends. Now, I always trust my instincts, calmsage
mai 11, 2023Like
A Beginner’s Guide to Somatics
Somatics is a buzzy word in the wellness world. But what exactly does it mean and what’s it for? Well, first it might be helpful to know that “soma” is the Greek word for the living body. Certified breathwork facilitator and somatic life coach, Kiesha Yokers of Lindywell, tells SheKnows she describes it to people this way: “Our soma is our first-person experience and intelligence of our body. It’s what we experience from within, from sensations to emotions; your soma shek
mai 11, 2023Like
OTC Birth Control Is Now One Step Closer to Becoming Available in the U.S.
Advisers for the U.S. Food and Drug Administration (FDA) have voted in favor of making Opill, a daily birth control pill, available for over-the-counter sale. As CNN reported, two advisory panels for the agency voted unanimously to back the drug. The FDA isn’t obligated to follow advisers’ recommendations, but it usually does. If Opill is formally approved for OTC sale this summer, it will become the first daily contraceptive pill of its kind available for purchase in the U.S. without shek