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avril 23, 2023Like
6 Best Sleep Strategy From Around The World
Sleep issues are faced by almost everyone! It becomes quite impossible to sleep during bedtime especially when you’re juggling negative thoughts, being exhausted, or something else. It happens to me most of the time… I try to dose off and suddenly my sleep is constantly interrupted and restless. I feel so low to open Google and search for sleep solutions in the middle, well, the fact is one-liner solutions are not effective because we have to understand the psychology attached calmsage
avril 23, 2023Like
How to Find Inspiration in Life in 8 Simple Ways!
There are days in our lives when we experience moments of sudden inspiration. When inspiration strikes, we feel excited and somehow find ourselves creating new ideas, solving issues, and stepping a step closer to our goals. It’s nothing new or out of the sort, right? And yet, there are days when we just can’t feel the inspiration. When you want to feel the rush of new ideas and it doesn’t happen, it’s normal to feel frustrated and doubt yourself. If calmsage
avril 22, 2023Like
Do You Feel Guilty As Parent?: Tips To Cope With Parent Guilt
As working parents, we are not able to provide complete attention to our keep, especially during the mid-week. Our child is growing day by day…some of her habits, behavior, and lifestyle opinions are changing! Some of the unhealthy behaviors she learns need to be changed as soon as possible. When we come back from work, it’s quite a challenging and difficult task to make her learn new healthy habits as we focus on filling the communication gap between the three calmsage
avril 22, 2023Like
Euphoric Mood: A Positive Mood To Boost Your Mental Health
You might have heard of the term euphoria…means pleasure or excitement or an intense feeling of happiness or well-being. Well, a euphoric mood is also the same thing but with a hint of psychological theories in it. According to psychology, A euphoric mood is a feeling of strong happiness and excitement. It is an increased sense of pleasure that can have various causes. In this blog, let us explore how to achieve a euphoric mood in the right way to calmsage
avril 21, 2023Like
Mercury Retrograde Can Be Rough on Your Relationships — Here’s How to Keep Communication Up
You may already know the Mercury Retrograde drill — back up your data because your tech is likely to fail, and fail hard. Phones will drop and cases will crack. Itineraries will be re-routed. Flights will be delayed. Commutes will be extra frustrating because of construction. The TSA line will be ridiculously long. Just about everything will be a cause of consternation. Sometimes it feels like Mercury is always in retrograde. Because retrogrades last about three weeks, with a 10-day “shadow” shek
avril 21, 2023Like
Experts Now Recommend Black Women Get Breast Cancer Screenings at 42 Instead of 50
Black cisgender women might need to be screened for breast cancer earlier than non-Black cis women, according to an illuminating new study. An international team of researchers investigated this topic in a recent report published in JAMA Open Network. Their discussion revolved around the staggeringly high breast cancer mortality rates for Black women in America. Although this demographic group is less likely to develop breast cancer than white women, they are 40 percent more likely to die from the disease. shek
avril 21, 2023Like
The Beck Group Elevates Team Member
Architecture and construction firm The Beck Group (Dallas) has promoted Sarah Mueller to lead the firm’s national healthcare group. Previously, Mueller was responsible for Beck’s national healthcare market strategy and new business. She joined the firm in 2019. She has more than two decades of experience as a strategist and planner in hospital design, including as an administrative director at The Ohio State University Wexner Medical Center in Columbus, Ohio, where she managed capital architecture and construction projects. The post healthcare
avril 21, 2023Like
Lilker Associates Consulting Engineers Announces Promotion
Lilker Associates Consulting Engineers P.C., a building systems engineering, energy, lighting, and technology firm, has promoted Jenny Medovaya, director of healthcare and life sciences, to associate principal. Medovaya has more than 25 years of experience leading design teams, including planning, staffing, code interpretation, design and construction, scheduling, and budgeting. Her work includes the renovation and expansion of Brooklyn Hospital’s emergency department in Brooklyn, N.Y., and Summit Medical Group’s new 50,000-square-foot clinical testing lab in Woodland Park, N.J. The post healthcare
avril 21, 2023Like
How To Tell Your Parents You Need Therapy?
You’re not alone in dealing with mental health struggles. According to WHO, more than 20% of people (ages 12-18, mostly) live with some mental health issue, whether it be anxiety, depression, or other mental health disorders. Sadly, this group of people is the one that suffers the most as their struggles are normally left undetected and untreated. Accepting that you need to seek help is the first step in the healing process. And asking for one is the second-most important calmsage
avril 21, 2023Like
Understanding Morita Therapy: A Comprehensive Guide For You
At the heart of our authentic selves, emotions play a major role in everything we do. Whether it’s about being happy, sad, or angry emotions and feelings are a part of our life experiences. In every decision you make and every action you take, emotions guide your choices. And that’s what Morita Therapy is all about. In psychology, various therapy approaches bring attention to emotions. And one of them is Morita therapy. For instance, in the West, positive emotions such calmsage
avril 20, 2023Like
How Endometrial Cancer Is Diagnosed
Medically reviewed by Shawana Moore, DNP, CRNP, WHNP-BC + Video Transcript How Endometrial Cancer Is Diagnosed Picture of uterus highlighting the lining Most common cancer of female reproductive organs 4th most diagnosed cancer for U.S. women Endometrial cancer, a type of uterine cancer, starts in the endometrium, which is the lining of the uterus. Making up 90% of uterine cancers, it’s the most common cancer of female reproductive organs, and the fourth most frequently diagnosed cancer for women in Healthy
avril 20, 2023Like
Ways to Cope with Common Menopause Symptoms
Medically reviewed by Mary Jane Minkin, M.D. + Video Transcript How to Cope with Common Menopause Symptoms More than 8 out of 10 women have symptoms Image of 8 out of 10 women Narrator: The menopause transition can cause many symptoms — and more than 8 out of 10 women will experience them. Knowing what to expect can help you cope. Animated image of a woman in her late 40s sitting in a healthcare provider’s office. A female Black HCP Healthy