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mars 17, 2023Like
13 Subtle Ways to Practice Self-Care at Work (And Why You Should)
I’ve met many people who believe that self-care activities work like a miracle. At first, I was skeptical, but as I slowly developed the practice myself, I realized that there might be some truth in what others preached. Self-care, in my eyes, is something that you engage in to restore and recharge your physical, mental, and emotional health. It involves doing things and engaging in activities that you love to do in your spare time. Yet, knowing this, I found calmsage
mars 17, 2023Like
Valleywise Health’s 10-story Replacement Medical Center Progressing In Phoenix
Health system Valleywise Health (Phoenix) is constructing the 10-story Valleywise Health Medical Center to replace a current 1970s-era facility in Phoenix. The 673,000-square-foot project is scheduled to open in October and will include a burn center, dedicated pediatric wing, family support rooms, and research and teaching spaces. The project team includes Kitchell (general contractor; Phoenix). The post Valleywise Health’s 10-story Replacement Medical Center Progressing In Phoenix first appeared on HCD Magazine. healthcare
mars 17, 2023Like
20+ Morning Journal Prompts to Start Your Day With a Smile!
I’ve never been a morning person but lately, I’ve decided to make a change to my morning routine. Earlier, I used to wake up feeling exhausted already, but now I wake up feeling refreshed and ready to tackle the day. Amid all these changes, I also thought, “Why not invest in a journal?” And thus started my morning routine with journaling! You know, when I first started, I was lost and too overwhelmed to begin, but as soon as I calmsage
mars 17, 2023Like
Losing just 39 minutes of sleep can impact kids, so how can we help?
A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we do to help kids get the best night’s sleep possible? As adults, we know just how much sleep affects our ability to go about our daily lives. Following on from those nights where we toss and turn, getting through the next day is a whole lot harder. And, it’s the same for kids. In fact, it might be happi
mars 16, 2023Like
Hormonal Birth Control
+ Infographic text What are hormonal contraceptives? A type of birth control that uses hormones to prevent pregnancy and help manage periods and certain medical conditions They are: Safe for most women 99% effective at preventing pregnancy Birth control is for more than just for preventing pregnancy Many women use hormonal birth control to manage health issues , not just to prevent pregnancy: Acne Migraine Polycystic ovary syndrome (PCOS) Endometriosis Ovarian cysts Extreme period pain What types of hormonal contraceptives Healthy
mars 16, 2023Like
A Nonbinary Person Refused Their Brother’s Wedding Attire Demand & Reddit Couldn’t Be More Supportive
It’s never okay to ask a transgender or nonbinary person to “put aside their identity.” Unfortunately, that’s exactly what happened to Redditor @modernbaseballfan69, a nonbinary person whose brother fought them on wearing clothing that affirms their gender in his wedding party. Writing in the infamous /AmITheAsshole Subreddit, @modernbaseballfan69 provided this context: Their brother is getting married next month, and his bride-to-be asked them to be in their wedding party. “I was thrilled and excited to be included, but then she shek
mars 16, 2023Like
This Appalling Florida Sex Ed Bill Would Ban Kids From Talking About Periods & Promote Sexual Health Misinformation
Republican state lawmakers in Florida are pushing an appalling anti-sex education bill that would ban period talk for children below Grade 6 — and promote a ton of misinformation about sexual health. The bill in question, Florida HB 1069, proposes that any and all health education involving HIV/AIDS, sexually transmitted diseases, or “human sexuality” be relegated to “Grades 6 through 12.” It would require health instructors to define sex as “determined by biology”; teach abstinence as “the expected standard” outside shek
mars 16, 2023Like
Cleveland Clinic Opens Fatima Bint Mubarak Center Cancer Center In U.A.E.
Cleveland Clinic (Cleveland) opened the Fatima bint Mubarak Center for cancer care at its multispecialty hospital in Abu Dhabi, U.A.E. The Fatima bint Mubarak Center houses 32 exam rooms for multidisciplinary cancer consultation, 24 private infusion rooms, two procedure rooms, and a department exclusively for women’s oncology services. The 205,000-square-foot project is designed after Cleveland Clinic’s Taussig Cancer Center in Cleveland. The post Cleveland Clinic Opens Fatima Bint Mubarak Center Cancer Center In U.A.E. first appeared on HCD Magazine. healthcare
mars 16, 2023Like
Painting Gave Me a Precious World All My Own While Caregiving for My Husband with Alzheimer’s Disease
As told to Nicole Audrey Spector I knew my husband, Bob, had Alzheimer’s disease before anyone else did, including Bob. He was only 65 years old, but he had some of the telltale symptoms, including forgetfulness and absentmindedness, which were highly unusual for him. Bob was whip smart and incredibly high-functioning, a former journalist. But the bills, which he handled, and which we had the means to pay, were starting to pile up. Something was wrong. And I, having studied Healthy
mars 16, 2023Like
Perkins Eastman Elevates Team Member To Executive Committee
Global architecture and design firm Perkins Eastman (Pittsburgh) has promoted three women to its executive committee, including managing principal Supriya Thyagarajan, who leads the healthcare studio in Mumbai, India. Thyagarajan has been with the firm for eight years. Her work includes three All India Institute of Medical Science (AIIMS) healthcare centers in India. The post Perkins Eastman Elevates Team Member To Executive Committee first appeared on HCD Magazine. healthcare
mars 16, 2023Like
How to Identify Your Emotional Triggers [With Tips to Cope With Them]
Every day we experience a slew of emotions – from excitement to nervousness and from anger to happiness. Oftentimes, these emotions are responses to certain situations and events such as getting a job interview, getting a promotion, having an argument with your partner, or spending time with friends. How you respond to these situations can depend on your mindset and the context of those situations. It could be during these situations where your emotions are heightened that you could be calmsage
mars 16, 2023Like
As a Parent in ED Recovery, Conversations About Ozempic & Weight Loss Absolutely Terrify Me
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