Have you ever noticed some people have a way of dealing with people and managing their relationships explicitly? Well, some people are highly relational people which means they understand relationships more than others. Just like emotional intelligence, relational intelligence is a thing! People high in relational intelligence have a strong sense of relationships and connecting with other people. They know how to handle disagreements very smoothly. Relationships are tough and striking a balance doesn’t come easy. With relational intelligence, you calmsage

Have you ever felt like your life is stuck in a loop? Each day feels no different from the last one. It’s like you’re doing the same things over and over again. Monotony has become a constant in your life. Feeling like you’re living each day on repeat can get tedious and frustrating really soon. Imagine having to live the same life, the same emotions, and the same challenges for the rest of your life, will you enjoy living such calmsage

“You’ve got to be more optimistic!” “Life will be sunshine and rainbows if you’re just more optimistic”. We are not unfamiliar with these kinds of responses, are we? While these responses might seem a bit generic, there have been studies that show that optimism can have many health benefits including better performance, better emotional health, and reduced levels of stress. I guess that’s why optimists tend to be always positive and cheerful even during tough times. But what exactly is calmsage

Being nice is always appreciated and probably the easiest trait to possess. One act of kindness can go a long way and can make anyone feel special – the one doing the act and the one receiving it. When you’re being nice to someone and helping them, it gives you a subtle boost of happiness with a dash of ego boost that can make you feel better. Take it from me, helping others is a great way to feel good calmsage

Were you ever in a situation where you felt a sense of threat when you were at a certain place? You felt like you can’t trust anyone and were on your toes the entire time. Well, when it happens sometimes, it’s alright but imagine feeling like everyone is out to get you all the time. There are some people for whom it’s too hard to trust anyone, they are always paranoid about how other people have hidden agendas behind everything calmsage