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février 2, 2023Like
Why Monotasking is Better For Your Productivity And Mental Health
When it comes to being productive, we often fall into the trap of multitasking, believing that doing many tasks simultaneously will increase our productivity. However, this is a trap that can put you in a loop of never-ending exhaustion, mentally and emotionally. Now, let’s look at all the facts around us. There’s no break that we can catch when it comes to productivity. Between social media, hustle culture, and non-existent work-life balance, we are constantly surrounded by distractions. So, who calmsage
février 2, 2023Like
Time to Talk Day: Let’s start a conversation
This Time to Talk Day, we share the latest data from Mind that reveals the impact the rising cost of living is having on our mental health Today is Time to Talk Day, a campaign run by charities Mind and Rethink Mental Illness in partnership with the Co-op. It is the nation’s biggest mental health conversation, which has been getting people talking about mental wellbeing since 2014. This year, Mind is taking a look at the impact that the cost happi
février 2, 2023Like
Expert insight on what to eat and how to move through your menstrual cycle
Knowing how to nourish and support your body throughout your menstrual cycle could make the world of difference. Here, expert columnist Claudine Thornhill reveals how you can go with the natural flow of yours Many aspects of a woman’s life are defined by cycles; nothing more so than her menstrual cycle. While the menstrual cycle can range from anywhere between every 21 to 35 days, there’s also a cycle within it, which, much like the moon phases and the seasons, happi
février 1, 2023Like
LELO’s Enigma Is A Versatile Sex Toy That Offers The Best of Both Worlds & It’s $40 Off for Valentine’s Day
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. When you’re in the market for a new sex toy, versatility is always a virtue. Whether you have a robust collection and are in the market for a new and intriguing addition or you’re looking for a replacement for a beloved (but ready to go bye-bye) bedside companion, being able to zero-in on a toy that does more than shek
février 1, 2023Like
Children’s Minnesota Opens Inpatient Mental Health Unit
Children’s Minnesota (Minneapolis/St. Paul, Minn.) announced the opening of its second mental health inpatient unit at the Children’s Minnesota Mental Health Specialty Clinic in Roseville, Minn. The project included renovating 8,000-square-feet of existing space at the Roseville location to add an indoor gym and spaces for individual and group therapy and medication management. The mental health day treatment program is designed to meet each child’s emotional and behavioral needs through a combination of therapies during weekdays, with the patient returning healthcare
février 1, 2023Like
Acentech Names New President
Acentech (Cambridge, Mass.), an architectural acoustics, noise and vibration control, audiovisual, and technology consulting firm, has named Benjamin Markham as president. He succeeds Jeffrey Zapfe, who has served as the firm’s president since 2011. Zapfe will continue as a principal, providing project leadership in the firm’s noise and vibration division. Markham has been with the firm since 2002. In addition, principals Jonah Sacks and Ioana Pieleanu have been promoted to directors of the firm’s architectural acoustics group in dual leadership healthcare
février 1, 2023Like
How the pursuit of wellbeing unites us all
Whatever route we explore to achieve it, and whatever unique barriers we face, there is a unifying desire that connects us all: to nurture our wellbeing In my time doing this job, I’ve sat down with a lot of different people. I’ve chatted with global superstars, actors, singers, and models. But also, artists, activists, authors, campaigners, community leaders, volunteers, people going through incredibly tough times, ordinary people doing extraordinary things – and, one time, a troupe of burlesque dancers. You’ve happi
février 1, 2023Like
10 Interesting Facts About Dementia You Need to Know
Did you know that according to WHO (World Health Organization), there are more than 10 million cases of dementia and other related disorders such as Alzheimer’s recorded every year? At least 3% of adults between the ages of 70-74 and 22% of adults between the ages of 85-89 were diagnosed with dementia in recent times. Dementia and Alzheimer’s are chronic cognitive conditions that affect and alter memory, thinking, and other social abilities, enough to make it harder for an adult calmsage
février 1, 2023Like
Support From Others May Reduce Impact of Genetic Risk Of Depression
Receiving support from others could help ease the impact from genetic risk for depression. Researchers from the University of Michigan found that individuals with a high genetic risk for developing depression most benefit from a nurturing social environment. “We found that people who were most at-risk for depression based on their genes did develop depression at higher rates than other people when they lost social support, but if they gained social support, they had the lowest rates of depression out theravive
janvier 31, 2023Like
A Dad Left His Ex Out of Their Daughter’s First Period Conversations & Reddit Is Torn
Parenting preteens is hard enough without the added layer of a contentious divorce. Just ask this dad, who was chewed out by his ex-wife after not contacting her when their daughter got her first period. Reddit user @No-Tap8247 took the infamous /AmITheAsshole Subreddit for some unbiased insight into the whole debacle. For context, he and his ex-wife split after a situation that left him grappling with a lot of “bitterness and recrimination.” When they divorced, he was awarded primary custody shek
janvier 31, 2023Like
Overall Preterm Birth Rates in the United States Increased Last Year — And They Rose for Women of Color
+ Infographic text Preterm or premature birth means childbirth before the 37th week of pregnancy. 10.5% of babies in the U.S. are born preterm. Around 384,000 babies were born preterm in 2021 The earlier in pregnancy a baby is born, the more likely they are to have health problems. Babies born before 34 weeks of pregnancy are most likely to have health problems Babies born before 34 and 37 weeks of pregnancy are also at increased risk for prematurity-related health Healthy
janvier 31, 2023Like
Caldwell Regional Medical Center Opens In Kansas
Nonprofit healthcare provider Caldwell Regional Medical Center opened in Caldwell, Kan., according to the website kwch.com. The 42,000-square-foot project replaces Sumner County Hospital District No. 1. The new medical center houses inpatient and outpatient services, including cardiopulmonary, emergency, laboratory, pediatric therapy, radiology, sleep lab, surgical, and transitional care services. The project team includes LK Architecture (architect; Wichita, Kan.), MKEC (civil and structural engineer; Wichita), and Hutton (construction manager; Wichita). The post Caldwell Regional Medical Center Opens In Kansas first appeared healthcare