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mars 6, 2023Like
Understanding the Fear Of Falling Asleep (Somniphobia)
Have you ever had a bad dream and then were afraid to fall back asleep? Well, that’s how people with somniphobia (fear of sleep) feel on a daily basis. Somniphobia refers to the fear of falling asleep and it can be really fearful to live with such a phobia. It is natural to find it difficult to fall asleep after you’ve experienced a traumatic event. The nightmares about the incident keep you awake; the moment you close your eyes you calmsage
mars 5, 2023Like
Prince Harry Revealed This Controversial Activity Was a ‘Fundamental’ Part of His Drastic Lifestyle Change
Prince Harry revealed a big part of his self-care routine is something no one quite expected from a prince. In a recent interview with trauma expert Gabor Maté per Page Six, Harry talked all about his traumas and how he learned to let go. But a big part of his self-care routine and the thing that let him start to let go of past traumas was the use of psychedelics. “It was the cleaning of the windscreen, the removal of shek
mars 5, 2023Like
MH News: Unknown Impact Of Chat Bots And AI On Mental Health
Chat Bots and AI are in the news everywhere! And of course, these two terms should be a matter of subject because they have taken people’s imagination to a next level. If you are not aware of ChatGPT, don’t worry, I am going to solve all of your queries related to Chatbots and mental health in this blog. To begin with, chatbots are developed through Open AI (Artificial intelligence). This shows that they come with countless advantages, especially when it calmsage
mars 5, 2023Like
What is scapegoating, why does it happen, and how can we heal and move forward?
Nobody likes to be blamed for something they didn’t do. So why do some of us end up getting the short straw for other people’s faults, mistakes, or wrongdoings? Here’s everything you need to know about scapegoating, why it happens, and what you can do to stop being your family’s scapegoat Not every family has one, but we’ve all heard of the ‘black sheep’ or ‘problem child’ trope when it comes to family dynamics. Whether it’s a sibling, distant aunt happi
mars 5, 2023Like
How to Get Out of a Depressive Episode: 9 Ways You Can Try!
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” — Anonymous If someone asks me to define what depression feels like, I’d say the exact same thing. Depression has left me feeling tired but not powerless. It has left me feeling sad, but not all hopeless – not anymore. Depression has been calmsage
mars 4, 2023Like
Easily Overcome Adversity in Life by Following These 9 Ways
Hardships, challenges, difficulties, adversity…call it whatever, but it is something we all face in our adult lives. These challenges or adversity in life are inevitable – if you ask me. No matter what road you choose, you are fated to cross adversity once at the least. There are times when life feels like a never-ending war but when you revisit those times, you see that it was just an opportunity to learn and grow better as a person. I mean, calmsage
mars 4, 2023Like
“I Choose Myself” | Why Should You Choose Yourself First
“A man cannot be comfortable without his own approval.” – Mark Twain Be honest; you’ve also heard this advice from your well-wishers, right; “Just be yourself!” Alas! No one tells us how to do that. We navigate through life, blind and without guidance. All we have to do is fall and get up as life’s many (some interesting too) experiences pass us by. Now, I’m not saying that we don’t do our best when it comes to going through life’s experiences, but calmsage
mars 4, 2023Like
Everything you need to know about healthy eating
Why can the idea of healthy eating feel so complicated? How do I know what foods are good for me? What should I be eating to keep myself healthy? Eating healthily has so many benefits for the mind and body. Making the right food choices for you can not only support your immunity and longevity, but it can also improve your bone, skin, gut, and eye health. But being bombarded with the latest health crazes can feel both confusing and happi
mars 3, 2023Like
Spartanburg Regional Health System To Replace Union Medical Center
Spartanburg Regional Health System (Spartanburg, S.C.) is planning a $55 million replacement hospital for its Union Medical Center, in Union, S.C., according to the website postandcourier.com. Situated on 48 acres, the 99,600-square-foot facility will include primary, emergency, outpatient, and inpatient care as well as imaging, pharmacy, laboratory, infusion, and mammography services. The three-story hospital will also have a chapel and healing garden. Construction is slated to begin in the spring. The post Spartanburg Regional Health System To Replace Union Medical healthcare
mars 3, 2023Like
2022 Healthcare Environment Awards Winners
The Center for Health Design, in partnership with Healthcare Design magazine, produces the annual Healthcare Environment Awards. The program celebrates designs that improve safety and outcomes, enhance experiences, and increase organizational efficiency. Entries are submitted in a range of facility categories including acute care, ambulatory care, long-term/assisted living, conceptual design, alternative setting, and student design work. For 2022, four projects were named winners and three received honorable mention. Those projects were honored at the Healthcare Design Conference + Expo in healthcare
mars 3, 2023Like
VA Completes Adaptive Reuse Project In Detroit
The Department of Veterans Affairs (VA; Washington, D.C.) renovated a former insurance agency office into a VA domiciliary and health clinic in Detroit. The health clinic [EDIT OK?] offers behavioral and mental health counseling, rehabilitation treatment, and wellness programming services. Additionally, the 32,248-square-foot project includes 50 transitional residential units, with 40 units slated for male residents and 10 designated as secured rooms for female veterans, along with a females-only lounge and laundry area. A computer lab, therapy rooms, dining room, healthcare
mars 3, 2023Like
Can Anxiety Cause Psychogenic Fever? Here’s What You Should Know
We know that anxiety and stress can not only impact our mental or emotional health but can also take a toll on our physical health, but can anxiety cause fever and chills? Well, interestingly, stress and anxiety can raise your body temperature, causing a physical sensation termed, “Psychogenic Fever” or “Emotional Fever”. Psychogenic fever is a fever caused by psychological causes instead of biological or environmental ones. For some people, psychogenic fever can be mild and short-lived, while others may experience a calmsage