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janvier 20, 2023Like
Just a Roundup of Asshats Saying Dangerous, Stupid & Ignorant Things About Women’s Reproductive Health
Last year, the thing that advocates and people who can get pregnant have been dreading for decades finally happened: Roe v. Wade was overturned by the Supreme Court in the decision for Dobbs v. Jackson Women’s Health Org. The fallout between the leaked draft of the opinion and now has been a slow-moving horror movie for countless Americans who relied on Roe as law of the land and as a protection for accessing the healthcare they need when they need shek
janvier 20, 2023Like
Emotional Hangovers Are a Real Thing — Here’s How to Cure Them
Many of us (unfortunately) have experienced and fought to cure a hell of a hangover before (lots of water, rest and maybe a bit of hair of the dog!). After a long night of drinking, we wake up feeling sluggish, dizzy and nauseated and have a sensitivity to light or sound. But it’s not just alcohol that can make you feel absolutely awful the next day — expending a lot of emotional energy can have the same effect. And that shek
janvier 20, 2023Like
I Lost My Singing Career to Thyroid Cancer — And Found My True Voice
January is Thyroid Awareness Month As told to Nicole Audrey Spector When I was in college, I was diagnosed with Hashimoto’s disease, also called Hashimoto’s thyroiditis, an autoimmune disease where the body’s immune system attacks its own cells and your thyroid is chronically inflamed. Thyroid disease runs in my family on my mother’s side, so I wasn’t surprised when I received the diagnosis. Though there is no cure for Hashimoto’s disease, synthetic hormone medication can manage symptoms, and I was Healthy
janvier 20, 2023Like
Shodair Children’s Hospital Opens New Psychiatric Facility
Shodair Children’s Hospital in Helena, Mont., held an open house for its new psychiatric hospital, according to the website ktvh.com. The 131,000-square-foot facility includes a psychiatric outpatient clinic and medical genetics department. The $10 million hospital features private patient rooms, quiet rooms, a spiritual space, and pool. The post Shodair Children’s Hospital Opens New Psychiatric Facility first appeared on HCD Magazine. healthcare
janvier 20, 2023Like
Flad Architects Adds To Healthcare Team
National planning and design firm Flad Architects (Madison, Wis.) has hired Kurt Spiering as director of strategic innovation in the firm’s healthcare practice. Spiering will focus on strategic planning and predesign services, including visioning, master planning, and strategic programming. He is a member of Healthcare Design’s Editorial Advisory Board. The post Flad Architects Adds To Healthcare Team first appeared on HCD Magazine. healthcare
janvier 20, 2023Like
7 Wellness Products That’ll Turn Your Resolutions into Daily Habitual Wins
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re among the 44% of Americans who made a New Year’s resolution for 2023, chances are you may have also already thrown in the towel on those aspirations — the second Friday in January has been dubbed Quitters Day for good reason. But the secret to not having these annual goals fail is to make them easy to shek
janvier 20, 2023Like
This Is How Living with Hot Flashes and Night Sweats Impacts Your Mental Health
Hot flashes and night sweats are two of the most common symptoms of menopause. More than one million women in the United States experience menopause each year and roughly 80 percent of those women have hot flashes, according to Dr. Mache Seibel, a faculty member for menopause treatment at Harvard Medical School and an author of Working Through Menopause: The Impact on Women, Businesses and the Bottom Line. Despite the large number of women suffering from hot flashes and night sweats, shek
janvier 20, 2023Like
6 sleep sounds to listen to tonight
From white noise to music and meditations, we’re rounding up six sleep tracks to help you drift off tonight The idea of playing some kind of sound to help you fall asleep may feel very 2023. But, when you think about it, drifting off to soothing sounds isn’t entirely new. Humans have been singing lullabies for millennia, and there’s something about repetitive, gentle sounds that really help us to switch off. For some people, playing sounds as they fall asleep happi
janvier 20, 2023Like
12 affirmations to support you through the year
Claire Titmus, author of ‘The Crystal Year’, shares her monthly affirmations for 2023 The seasonal cycles of the year often affect our focus, natural rhythms, and physical and mental wellbeing throughout the 365 days. This has been observed since time began, and even led to the full moons receiving their celestial and spiritual names, due to different poignant nature-driven activities. Affirmations are a wonderful way to help you focus in alignment with this energy, offering you emotional support or happi
janvier 20, 2023Like
The Rainbow Diet: A Special Diet For Boosting Mental Health
When nature provides us with the best foods then why do we opt for supplements? Well, it’s finally uncovered now by Harvard University! Harvard University recently published a study that uncovered… eating the rainbow can boost brain health. Specifically, it can help with memory loss and confusion. When I say rainbow, I am not talking about unicorns or Barbies, but I am talking about some natural foods that we get directly from nature (not preserved or not packed foods). Now, calmsage
janvier 20, 2023Like
Art imitating life: exploring art therapy and its benefits on our wellbeing
Paintings, photography, sculptures, and scrapbooks – how can art be used to support us through difficult times? In the 20th century, tuberculosis was a big problem in the UK, claiming countless lives, and seeing many others confined to sanatoriums. As you might expect, this would have been a frightening and frustrating time, but among the sickness and sadness, doctors observed that patients who drew and painted were better able to cope with both their illness, and their stay at the happi
janvier 20, 2023Like
4 effective ways to stay informed with global events without panicking
Having a good idea of the things that are happening in the world is a savvy thing to do, so how can you manage that without becoming overwhelmed? Between the cost of living crisis, the conflict in Ukraine, political divides in the UK, the US, and across Europe, and a wealth of other pressing issues, simply turning on the news can feel like a mammoth task at the moment. At the same time, many of these issues simply cannot be happi