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février 27, 2023Like
10 Easy Ways To Stop Food Cravings When Not Hungry
After a stressful week, you’re looking forward to the weekend. You’re looking forward to hanging out with your friends and dining out. I mean, you deserve it after the long week. However, do you find yourself enjoying the meal because you’re hungry, or do you eat because you’re craving it? Now, let’s imagine a different scenario. You come home after a stressful meeting, but you stop by your favorite burger place and get a big meal – all with fries and calmsage
février 27, 2023Like
12 States Are Pushing Back Against Excessive Restrictions on the Abortion Pill
In the midst of an unprecedented federal lawsuit in Texas involving the abortion pill mifepristone, 12 pro-choice states are now suing the U.S. Food and Drug Administration (FDA) over its limitations on the drug. The lawsuit — filed late last week by officials in Washington, Oregon, Arizona, Colorado, Connecticut, Delaware, Illinois, Michigan, Nevada, New Mexico, Rhode Island, and Vermont — alleges that the FDA’s “excessive restrictions” on the pill “have no basis in medical science.” Currently, patients and their prescribing shek
février 27, 2023Like
Quincy Valley Medical Center To Build Replacement Hospital
Quincy Valley Medical Center in Quincy, Wash., is planning a new hospital to replacing an aging facility in Quincy, according to the website kpq.com. The new hospital will include a variety of services including physical therapy and wound care. A $55-million bond to fund the project was approved last year, according to kpg.com. Groundbreaking on the facility is expected to take place in August. The post Quincy Valley Medical Center To Build Replacement Hospital first appeared on HCD Magazine. healthcare
février 27, 2023Like
A Woman Told Her Family That Her Step-Sister’s Fiancé Propositioned Her & Reddit Is Shocked
I’m usually here for some wedding-related drama, but this story from a stressed-out Redditor is way more upsetting than your standard pettiness. The Reddit user in question took to the /AmITheAsshole Subreddit for some insight into a nightmare situation: Apparently, she was propositioned by her step-sister’s fiancé, and when she told her family what happened, she was chastised for “ruining” the wedding. For context, the AITA Redditor (28F) has a step-sister, Jen (29F). “Our parents got together when we were shek
février 27, 2023Like
Frisco Medical Pavilion II Breaks Ground In Texas
Real estate firm Caddis Partners (Dallas) broke ground on Frisco Medical Pavilion II in Frisco, Texas. The 60,000-square-foot Class A medical office building (MOB) is slated for completion in early 2024. The project team includes Grace Hebert Curtis Architects (architect; Dallas), Novel Builders (general contractor, Richardson, Texas), and Hart Gaugler + Associates (civil engineer; Dallas). The post Frisco Medical Pavilion II Breaks Ground In Texas first appeared on HCD Magazine. healthcare
février 27, 2023Like
Spending Time In Nature Close To Home Associated With Greater Sense Of Wellbeing
Enjoying time in nature close to home is associated with a greater sense of wellbeing compared with longer and more intense nature excursions. Research published in People and Nature found that nearby nature engagement had greater positive outcomes overall compared to experiencing nature second hand through media or through more strenuous excursions in nature. “There have already been numerous studies on the beneficial effects of nature on well-being, but we wanted to go a little deeper to determine if these effects were theravive
février 27, 2023Like
Is constipation making your child miserable?
Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes? Every parent goes through That Phase. The one where your child, no matter what you try, seems to struggle to poo. It’s estimated up to one in three children in the UK has constipation. at any one time, thanks to illness, poor diet, fear of using the happi
février 27, 2023Like
7 Signs You Grew Up With Emotionally Immature Parents (And How to Heal)
Raising a child is not a small responsibility – sometimes it can be physically taxing, and sometimes it can be emotionally draining. One moment, they’ll be laughing without a care in the world, and the next, they’ll be crying their little hearts out. With children, it’s easy to accept this and move on. After all, children are emotionally immature. They are blissfully unaware of emotional understanding and have not yet learned how to identify their feelings, name them, or even calmsage
février 27, 2023Like
The six pillars of healthy work-life balance
Good work-life balance can sometimes feel elusive and unattainable, so we’re breaking it down into its six key pillars Poor work-life balance can snatch life’s joyous moments away from us, and be detrimental to our mental health and wellbeing. But levelling it out isn’t usually straightforward. Here, with the help of Dr Kirstie Fleetwood Meade, we’ve identified six key pillars of work-life balance on which to lay your new foundation. Your ‘why’ It’s pretty impossible to set off on any happi
février 26, 2023Like
For Black Communities, Prioritizing Celebration is Essential
If there is one value that I have carried with me into adulthood, it’s the joy of celebrating all of life’s milestones. Growing up, our house was one of the prominent places in my community, where classmates, relatives, church members and neighbors could enjoy great food, fun and fellowship. My parents prioritized celebrating every single turning point in each of our lives as well as those close to us. It started with intentional household celebrations centering the transitions we all go shek
février 26, 2023Like
Self-Serving Bias: Meaning, Examples, And How it Impacts You
Every day something new happens. Sometimes we learn from it, and sometimes we don’t. It’s a part of our growth, after all. However, have you ever wondered why we often credit ourselves for the good things that happen and dismiss the failures as others’ faults? Is there a reason behind this behavior? Yes, there’s a reason. When you attribute yourself for the success you gain and when you blame external factors when things don’t go your way, it’s called a calmsage
février 26, 2023Like
Mirror Gazing Meditation: Unique Approach To Focus And Reduce Stress
We all know meditation is all about closing eyes; focusing on the breathing pattern and being in the present moment. We are also completely aware of the mental and physical health benefits of meditation but you might not know that there are thousands of ways to meditate like pet meditation, candle meditation, metta mediation, and more to seek benefits. Mirror gazing meditation is one of them and you might be amazed to know that it is unique and a different calmsage