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janvier 30, 2023Like
Revue de BetterHelp (2023) : La stratégie de BetterHelp est elle légitime ?
La culture de la télémédecine ou de la thérapeutique en ligne connaît depuis peu une remarquable adhésion et une grande notoriété auprès du public. De nos jours, les personnes ne se préoccupent pas uniquement de leur santé mentale, mais prennent aussi soin de leur santé mentale. C’est ainsi que les gens ont entrepris de prendre plus fréquemment des traitements sur les plateformes en lignes afin de favoriser leur bien-être psychique. Lorsqu’il s’agit de bien-être mental, nous devons pouvoir bénéficier du plateforme-hypnose-bruxelles.be
janvier 30, 2023Like
Husband Is Always Angry? Let’s Find Out What We Can Do
I have heard this from so many working and non-working women, “My husband is always angry and negative…whenever he speaks his words are always negative.” Well, I quite understand the fact that loving and living with someone who is always angry and negative is challenging especially when that anger comes from your husband or your partner. Recently, someone asked me what I should do about it. It took me some time to analyze the reasons behind living with an angry calmsage
janvier 30, 2023Like
Revue BetterHelp (2023) : La thérapie BetterHelp est-elle légale ?
La télésanté ou la culture de la thérapie en ligne a récemment connu une acceptation et une popularité remarquables auprès des masses. Aujourd’hui, les gens ne se contentent pas de parler de la santé mentale, ils prennent également soin de leur bien-être mental. C’est pourquoi les gens ont commencé à suivre plus activement des thérapies par le biais de plateformes en ligne afin de promouvoir le bien-être mental. Quand il s’agit de notre bien-être mental, nous avons sûrement besoin du psychologue-brabant-wallon.be
janvier 30, 2023Like
Watching Political News Daily Can Have Negative Mental Health Impact
Daily engagement in political news can have a negative impact on mental health, but disengaging can also have consequences. Research published in the Journal of Personality and Social Psychology found that strategies to manage the negative emotions that come from daily engagement may also reduce an individual’s motivation to act on what they care about politically. “(We) started to notice how we, and many of the people we knew, felt overwhelmed by each day’s politics. We decided to conduct research to explore theravive
janvier 29, 2023Like
Effective Ways To Deal With Relationship Ambivalence
We have all been in relationships, romantic or not, sometimes relationships become ambivalent. We fail to understand where that relationship is going. To want to be with the person but there is this unrest in the relationship which makes you feel like parting ways. Relationship ambivalence is usually seen in romantic relationships; however, ambivalence can occur in any kind of relationship like friendship, parent-child, student-teacher, colleagues, etc. It’s important to step out of relationships that have become toxic even when it’s calmsage
janvier 29, 2023Like
Can Polywork Lead to Burnout?
Polywork, or working on numerous occupations or tasks at the same time, can lead to burnout if it gets overwhelming and creates undue stress and exhaustion. When a person is continuously jumping between jobs and obligations, it can be difficult to completely concentrate on any one item, resulting in emotions of being stretched too thin and a lack of completion. Having many occupations or projects can also result in longer working hours and less time for self-care and rest, which calmsage
janvier 28, 2023Like
Teens Who Feel Positive About Their Lives May Have Better Heart Health In Adulthood
Teenagers with positive psychological assets like optimism and feeling loved are more likely to reach their 20s and 30s in good cardiometabolic health. A study published in the Journal of the American Heart Association found that teens who felt happy, optimistic, had good self-esteem, felt loved and felt a sense of belonging had better cardiometabolic health later in life compared to their peers without these positive psychological assets. “We studied 5 mental health assets (optimism, happiness, self-esteem, belongingness, and feeling theravive
janvier 28, 2023Like
Negging In A Relationship: How To Recognize & Overcome
Negging has been existing for years and has the capability of ruining an individual’s self-esteem and self-worth. Negging comes in disguise, sometimes it is in the form of criticism, and some other times it comes in as flirting. Have you ever been in a situation where you felt like your partner has been making a lot of negative statements about you? Well, it can be possible that your partner is negging you. Negging is a sly way of ridiculing you calmsage
janvier 28, 2023Like
How to Protect Your Peace on Social Media
Most individuals have an ambivalent attitude toward social media. However, social media has the potential to be a fantastic source of communication, creativity, connection, knowledge, and entertainment. But it also has some gray areas that elicit emotions of fear, uncertainty, despair, and poor self-esteem. Although giving up on social media is the best option, various individuals prefer to avoid it because they value the benefits. Based on a survey from the American Psychiatric Association, over 1/3 people believe social media calmsage
janvier 27, 2023Like
A Dad Refused to Help His LGBTQ+ Daughter Make Sure It Was Safe to Come Out to Family & Reddit Set Him Straight
A challenge that often goes unnoticed for LGBTQ+ people? Navigating the often stressful parts of coming out to friends, family, peers and strangers. It’s something that heterosexual people never need to put much thought into in day-to-day interactions, which can often mean even the most loving allies in our circles don’t always get the anxiety that comes with it. A dad on Reddit had to have his come-to-Jesus moment about his LGBTQ+ daughter when he asked Reddit’s infamous r/AITA subreddit shek
janvier 27, 2023Like
Emotional Labor: The Cost of Swallowing Your Emotions
Putting on a smile at work is a shared experience that many commonly feel in their career. People swallow their emotions all the time to keep the peace and avoid bringing personal problems upon others. This type of labor, called emotional labor, can result in a big cost to your mental health if not addressed. What is Emotional Labor? Emotional labor is a form of emotional regulation that requires you to suppress your feelings (whether that’s a negative emotion or talk
janvier 27, 2023Like
7 Marriage Counseling Tips from a Marriage Counselor
Teamwork is essential to a healthy marriage. It’s also a crucial part of therapy or counseling. If you and your partner are seeking help via therapy (which is sometimes also called “marriage counseling”), you’ll see more benefits when you put equal effort into the process. The following tips for couples counseling will help you get better results if you and your partner are trying to build a healthy relationship. 1. Be Ready to Be Yourself People often feel pressure talk