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janvier 3, 2023Like
MemorialCare Saddleback Medical Center Tops Out $80M Women’s Health Pavilion
Nonprofit MemorialCare Saddleback Medical Center in Laguna Hills, Calif., celebrated the topping out of its $80 million women’s health pavilion. The new 40,000-square-foot center will include women’s health services, including breast care, obstetrics and gynecology, oncology, sexual health, and mental health. A freestanding pelvic floor rehab clinic is also planned as part of the project. The project team includes C/A Architects (architect; Long Beach, Calif.) and Turner (general contractor; New York). The women’s health pavilion is scheduled to open in healthcare
janvier 3, 2023Like
What Is Relocation Stress Syndrome? How To Cope…
Moving to a new place can be extremely exciting yet very stressful and exhausting. Whether you are shifting home or moving to a completely new city, there are a lot of things that you need to take care of. It’s not easy to relocate yourself. You are moving to a new place unaware of what your neighborhood is like, you have chosen to move from a familiar environment to a completely unfamiliar one. There are N number of thoughts that calmsage
janvier 3, 2023Like
When You Feel Guilty About Success, Here’s What You Can Do!
Success is what we all strive for; no matter what our circumstances are. It’s something we want to celebrate and achieve, and while many of us spend endless months and years creating a pathway to success, there are times when we feel almost guilty for success, achieving success, or becoming successful. There’s no surprise that years of hard work need celebration, but then why do we feel guilty about success? Is there a simple reason behind this feeling or is calmsage
janvier 3, 2023Like
The revolutionary power of getting to grips with your full range of emotions
In need of an emotional release? It’s time to explore the full spectrum of your feelings – and learn how to accept them all It’s funny, really: emotions are the very essence of being human, and yet we don’t devote much time to truly contemplating them. Most of us take feelings at face value, or shy away from those with seemingly ‘negative’ connotations, without really thinking about what they might be trying to tell us. What is behind our frustration happi
janvier 3, 2023Like
What Winnie The Pooh (And Friends) Teach Us About Mental Illnesses
There were so many things that made my (and yours) childhood worth remembering. To me, the things that brought joy in my childhood the most were the cartoons I used to watch and story books I used to read. Some of those that have stuck with me till today include Alice in Wonderland and Winnie The Pooh. And if you remember reading or watching Winnie the Pooh (written by A.A. Milne in the 1920s), then you’ll never forget the unforgettable calmsage
janvier 2, 2023Like
Say Bye-Bye To Post Holiday Blues In Just 5 Simple Ways!
As we bid farewell to the holidays at the end of 2022, there’s a wave of sadness and anxiety when welcoming the new year. For many of us, the holidays are all about bringing excitement and joy, but for others, holidays can be reminiscent of past trauma, estranged family, and even grief. During the holidays, emotions are already heightened, so it’s not surprising that the period brings feelings of loneliness and sadness to the forefront. Emotions can be hard to calmsage
janvier 2, 2023Like
How Common Is PTSD In Teens? | Know Its Signs, Causes, And More
Teens are known to be moody and intense at times. While it’s common for teens to experience mood swings and be irritable, sometimes these behaviors can indicate serious mental health issues that can’t be left unaddressed. Teens, just like adults, can face trauma and those traumatic events can leave them with post-traumatic stress disorder (PTSD) just like it does with adults. If your teen has ever experienced a traumatic event then they might be having signs of PTSD, sometimes masked with calmsage
janvier 2, 2023Like
10+ Quick Focus Exercises For ADHD Adults
You’re on your third cup of caffeine while scrolling through your social media but then you realize that something’s amiss. You’re supposed to be working but instead of doing what you’re supposed to, your focus is wandering. It’s a struggle we all relate to but most of all, people living with ADHD. Now that many of us are working from home, there are distractions everywhere. You might sit at your work desk with the intention of being productive but end calmsage
janvier 2, 2023Like
7 budget-friendly eco swaps (that could even save you money!)
If money is on your mind, but you still want to do your bit to help the planet, you might wonder what you can realistically afford to do. The good news is that there are plenty of green choices that don’t break the bank, and some that could actually save you money in the long run When it comes to sustainable living, it’s important to try to use whatever you have first. Reuse, repurpose, and repair wherever possible. But, when happi
janvier 1, 2023Like
The 7 greatest nutrition myths debunked
Whether it’s scrolling Instagram or flicking through newsfeeds, we’re constantly being fed messages to make sure we eat healthily. But what does good nutrition really mean, and how can we separate the myths from the tips actually worth following? Jenna Farmer speaks to the experts to get to the bottom of some of the most common nutrition myths to separate fact from fiction When it comes to eating healthily, we all know the general rule of having our five a happi
décembre 31, 2022Like
Three Main Types Of ADHD (Attention-Deficit Hyperactivity Disorder)
Attention-deficit hyperactivity disorder (ADHD) can be the only mental health disorder whose diagnosis and treatment varies per severity, type, causes, and other characteristics. As far as I have researched and studied, ADHD is different for everyone and it hits differently! ADHD is a mental health disorder that can impact emotions, the ability to learn or adapt to new things, or the behaviors of an individual differently. It can affect anyone… babies, toddlers, and adults (including men and women). According to calmsage
décembre 31, 2022Like
Use Proactive Thinking To Your Benefit! Here’s How…
What is proactive thinking according to you? Many people say proactive thinking is when you prepare yourself for future situations in advance. To me, proactive thinking is when you anticipate problems from the future and be ready with a set of solutions that you can use. However, according to experts, proactive thinking refers to one’s ability to predict a part of the future and plan well in advance for it. This makes you prepared for what’s about to happen and calmsage