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janvier 4, 2023Like
7 Healthy Habits to Improve Your Body and Mind
Out with the old, in with the new. It’s a new year, so why not start fresh with some healthy habits? Here are seven easy habits you can create to improve your overall health. They’re all fairly simple and shouldn’t take much time out of your schedule. And, hey, you may already be doing some of them! 1. Skip the juice and go for the fruit A glass of OJ in the morning may seem like a good idea, but it’s Healthy
janvier 4, 2023Like
Going Plant-Based in 2023? Check Out the New Brain-Boosting Protein Bars Reviewers Call ‘Delicious’
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you set health goals for yourself as part of your 2023 New Year’s resolutions, then you’re definitely going to want to put BrainMD‘s new protein bars on your radar — especially if you’re committed to a plant-based diet. A healthy brain is crucial for maintaining an overall healthy lifestyle, and these bars are packed with brain-boosting ingredients to shek
janvier 4, 2023Like
Kansas Department Of Aging And Disability To Build Mental Health Hospital
Kansas Department of Aging and Disability (Topeka, Kan.) is planning a 50-bed mental health hospital in Wichita, Kan., according to the website kansascity.com. The Kansas state finance council approved $15 million in funding for the project. Sedgwick County (Wichita) has requested another $25 million for the project from the state committee in charge of disbursing $374 million in American Rescue Plan Act dollars, according to the article. The post Kansas Department Of Aging And Disability To Build Mental Health Hospital healthcare
janvier 4, 2023Like
Oasa Health Plans To Build Center Of Behavioral Health Excellence
Oasa Health (North Richland Hills, Texas), a partnership between Signet Health and Healthcare Development Partners, purchased 10 acres in Fort Worth, Texas, to build the Center of Behavioral Health Excellence. The 79,700-square-foot project will offer inpatient and outpatient mental health services. The facility will house four 24-bed units, with two units for adult services, one for geriatric services, and one for adolescent services. Construction is expected to be completed in early 2024. The post Oasa Health Plans To Build Center healthcare
janvier 4, 2023Like
These Hottest Sex Trends to Know About for 2023
I’m sure you’ve made some personal or professional resolutions ahead of the new year, but have you thought about setting intentions for your sex life in 2023? A new year is a great opportunity to recalibrate how you approach, discuss, and think about sex. What makes you feel good, honestly? Are there any new sex positions or innovative products that have piqued your interest? Perhaps most importantly, are there any unanswered questions you have regarding your sexual or reproductive wellness? shek
janvier 4, 2023Like
Self-Care Strategies For Busy Parents!
Parenting can be tough and exhausting. In this busy world of ours, we believe we have superpowers and that we can do anything. Having such beliefs is not wrong but ignoring your own need to rest and recoup is wrong. Why Is Self-Care For Parents Important? You can be a superwoman/superman only when you know how to strike a balance. Taking care of your child is your priority but how will you do it if your body and mind are calmsage
janvier 4, 2023Like
How to embrace a gentle start to the year
As many of us head back to normality after the festive break, how can we do so in a gentle and purposeful way? How are you feeling this week? For those of us who had time off over the holidays, this week marks a return to work, a return to routine and a return to the ‘everyday’. The decorations are coming down, the last of the chocolate is dwindling and the Christmas films have been put to one side for happi
janvier 4, 2023Like
20 life coach-approved questions to unlock your potential
Are you ready to take the first step towards becoming the best version of yourself? Have you ever wondered what you might achieve if there were no limits? What if you could unlock something within you that would propel you towards your dreams and desires, whatever they might be? Your ‘potential’ is something that, maybe, you haven’t thought about in a while. When we’re young people, in school, college, and university, we’re encouraged to categorise our skills, and look towards happi
janvier 3, 2023Like
Kt by Knix Just Launched Period-Friendly Leggings for Teens That Are Cute, Comfy & Totally Game-Changing
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Fear of leaking during menstruation is something even adults get worried about, but that’s even more so when you’re a teen. Thankfully, there are so many brands out there offering teen-friendly period products to help alleviate some of that stress and make being on their period a little more comfortable. One innovative brand that has really changed the game shek
janvier 3, 2023Like
5 Books to Help Create Healthy Habits
With the new year in full swing, many of us are looking to cut ties with old habits and put new ones in place for a happier, more productive life. Fortunately, there’s no shortage of reading material on the subject of self-improvement. With expert insights from therapists and life coaches, HealthyWomen has assembled a list of five books that will help you create healthy habits — and put the bad ones to bed for good. 5 Books to Help Create Healthy
janvier 3, 2023Like
Abortion Restrictions Can Be Devastating for People’s Mental Health, Study Suggests
CW: suicide In the aftermath of Roe v. Wade‘s reversal, a new JAMA study is shedding light on the potentially devastating repercussions of abortion restrictions for young women’s mental health. Analyzing data from the Centers for Disease and Prevention (CDC), researchers from the University of Pennsylvania and the Children’s Hospital of Philadelphia explored any links between diminished access to abortions and mental health crises among cisgender women of reproductive age. The data they used were sourced by states between 1974 and shek
janvier 3, 2023Like
‘What Planet Can I Blame for This?’ Your Guide to Astrology & the Vibes for January 2023
Happy New Year — and happy new era! As we clean up the confetti and champagne and get ready to tackle our 2023 resolutions, the cosmos are doing their own reset this year. That’s right, according to author and astrologer Desiree Roby Antila, we are potentially moving into the Age of Aquarius! “The biggest transit of 2023 is Pluto moving into Aquarius,” she tells SheKnows. “Pluto has been in Capricorn since 2008 and only changes signs once every generation. This shek