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décembre 16, 2022Like
Health Insurance 101: Understanding Health Insurance Terms
If your eyes glaze over at the mention of anything related to health insurance, you’re not alone. In fact, most people in America can’t define key health insurance terms. But understanding health insurance is so important. People who don’t understand health insurance concepts wind up either spending more money than they need to on their health coverage or avoiding care they need. Whether you get health insurance through a job, the Health Insurance Marketplace (Healthcare.gov), or a government program, arm Healthy
décembre 16, 2022Like
Prosser Memorial Health Moves Ahead With Replacement Hospital
Prosser Memorial Health (Prosser, Wash.) is progressing on a replacement hospital in Prosser, according to the website yaktrinews.com. The project, which will replace a post-World War II-era campus, will include additional services such as oncology, wound care, and cardiology. It’s slated to open in 2024. The post Prosser Memorial Health Moves Ahead With Replacement Hospital first appeared on HCD Magazine. healthcare
décembre 16, 2022Like
Systemic Therapy: A Well-Versed Approach To Empower And Understand Yourself!
To begin with, it’s important to tell you that systemic therapy is used as an umbrella term for couples or family therapy. When I started studying this type of therapy, it was way broader than I thought; the roots of systemic therapy were also based on analyzing relationships with other people. According to a therapist, “systemic therapy can be used for providing a safe space for exploring the system (be it professional or personal.” Not only this but it can also calmsage
décembre 16, 2022Like
50 calming affirmations for Christmas chaos
Take a moment for yourself this festive season, with these 50 affirmations designed to help you find calm in the chaos Christmas is a time for giving, gratitude, reflection, and togetherness. It’s also a time for over-flowing to-do lists, kitchen nightmares, noise, lights, and family fall-outs. So, this year, doesn’t it just make sense to make a commitment to creating pockets of calm, where you can? Affirmations are short phrases or mantras that we can repeat to ourselves, either aloud happi
décembre 16, 2022Like
What Is Emotional Coaching? Five Steps of Emotion Coaching
Our emotions and feelings play a huge role in developing a response toward various events in life. Do you know what plays an even bigger role? The way we choose to handle and cope with our emotions. When we fail to regulate our emotions, the response is often out of proportion. Therefore, when you know how to handle, regulate, and cope with overwhelming emotions, you are able to generate a proportionate response in stressful situations. Adults often learn to regulate calmsage
décembre 16, 2022Like
All About The Cotton Ball Diet And Its Effects On Your Health
There’s never been a time when I haven’t heard of a weird dieting trend. But, let me tell you, there’s one weird trend that I couldn’t understand at all! I mean, let’s be honest; over the years, there have been the craziest things people have done but the one thing to top the charts would be the Cotton Ball Diet. This cotton ball diet, as the name suggests, is where people eat cotton balls dipped in juice or smoothies to calmsage
décembre 16, 2022Like
10 things to try in January to benefit your wellbeing
From a book about nocturnal exploration, to a podcast that will help you find your mindful moment, try something new with our enriching suggestions 1. Page-turners Wild Nights Out: The Magic of Exploring the Outdoors After Dark by Chris Salisbury Instead of settling indoors during the shorter and darker winter days, take it as an opportunity to go on a nocturnal adventure, and explore the wonders of nature after dark. From learning how to call for owls, to fireside storytelling, happi
décembre 15, 2022Like
50 good news stories from 2022 you might have missed
When the world is dragging you down, remember there’s plenty of positives out there, too. Enjoy our rundown of 50 sensational stories from 2022, to give you a more optimistic outlook Environment 1. Parts of the Great Barrier Reef are reportedly showing the best signs of coral recovery in 36 years! 2. In a major milestone, there are now enough solar panels around the world to generate 1 terawatt of electricity. 3. Based on current progress, scientists estimate that the happi
décembre 15, 2022Like
This High-Tech AI Bike is the Workout of the Future
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We’re entering the time of year where a lot of people start to re-think and re-imagine what they want their movement and fitness routines to look like — and that means researching and shopping for gear (and taking advantage of sweet deals when you find them) is going to be the move. If you’re someone who loves cycling and want shek
décembre 15, 2022Like
How to Choose Health Insurance When You Have Fibroids
Uterine fibroids are so common that more than three out of four women will develop them at some point during their lifetimes. Fibroids don’t always cause symptoms, but in one-quarter to one-half of cases, they do. Fibroids can cause heavy and long-lasting periods, pain in the pelvic floor and pain during sex, frequent urination, constipation, and lower back pain. It can take years to get a diagnosis and find treatments. In that time, you can wind up visiting multiple healthcare Healthy
décembre 15, 2022Like
How to Choose Health Insurance When You Have Endometriosis
If you’re one of the 6.5 million women in the United States living with endometriosis, you know how disruptive the chronic condition can be. Getting a diagnosis can take years — ranging from four to 11 years, on average. Finding the right treatment can be frustrating. Diagnosing and treating endometriosis isn’t just a pain (literally and figuratively); it can also be expensive. All those doctor visits, treatments and procedures can add up, even if you have health insurance. If you Healthy
décembre 15, 2022Like
The Best Holiday Gift Guides
The Best Holiday Gift Guide for the Health-Conscious Woman Naughty or Nice? Sex Toys for the Holidays HealthyWomen’s 2021 Holiday Gift Guide Healthy