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juin 3, 2025Like
Tiger Parenting: The Pressure Behind Strict Upbringing
Were you constantly pushed to achieve as a child, yet you never felt “good enough” in your parents’ eyes? If you relate to this, you might have been raised by a tiger parent. The idea of tiger parenting emphasizes strict, authoritarian parenting styles to push children to succeed. While tiger parents often have good intentions, the approach creates intense pressure and takes an emotional toll on young children and adolescents. Adults raised by tiger parents carry resentment and deal with talk
juin 3, 2025Like
How to Support a Friend with Infertility
When someone you love dreams of having a child, watching them struggle with infertility can leave you feeling helpless. An estimated 10% – 15% of couples experience infertility, and the emotional and psychological burdens they face can be devastating. Learning how to support a friend with infertility can feel daunting, but with the right information and tools, you can be their rock during this difficult time. Offering meaningful help takes sensitivity and understanding — even well-intentioned words or actions can talk
juin 3, 2025Like
How To Deal With Internalized Homophobia
Internalized homophobia happens when a person absorbs society’s negative attitudes toward LGBTQIA+ identities and unintentionally applies them to their own self-image. Over time, this can lead to self-doubt, sexual shame, and discomfort with your own sexuality or gender identity. These feelings aren’t a reflection of your self-worth. They’re a natural reaction to living in a world that, for far too long, has told LGBTQIA+ identifying people that they don’t belong. Learning how to overcome internalized homophobia is a powerful act talk
juin 3, 2025Like
How to Overcome Sexual Shame
If you’ve ever felt embarrassed, broken, or afraid because of your sexuality, you’re not alone. Sexual shame runs deep, often stemming from the messages we absorbed growing up, from our culture, religion, families, or past experiences. It can show up as guilt after intimacy, fear of being judged, or even a sense that something is fundamentally wrong with you. These feelings can have a dark, negative impact on everything from self-esteem to relationships to your ability to feel safe and talk
juin 3, 2025Like
Schizophrenia 101
Schizophrenia and the people living with it are highly misunderstood. The name itself is misleading: Schizophrenia means “split mind” in Latin, but the illness doesn’t cause “split,” or multiple, personalities. One in every 100 people — approximately 2 million individuals in the United States alone — is living with schizophrenia, a condition that can significantly impact daily life and well-being. Here’s what you should know about schizophrenia. What is schizophrenia? Schizophrenia is a mental disorder that can cause hallucinations, delusions Healthy
juin 3, 2025Like
Schizophrenia 101
Schizophrenia and the people living with it are highly misunderstood. The name itself is misleading: Schizophrenia means “split mind” in Latin, but the illness doesn’t cause “split,” or multiple, personalities. One in every 100 people — approximately 2 million individuals in the United States alone — is living with schizophrenia, a condition that can significantly impact daily life and well-being. Here’s what you should know about schizophrenia. What is schizophrenia? Schizophrenia is a mental disorder that can cause hallucinations, delusions Healthy
juin 3, 2025Like
New Study Looks At The Oral Microbiome And Sleep Health In Teens
A new study published in the Journal of Sleep looked at the associations of sleep and the oral microbiome among adolescents and young adults in the United States. “We aimed to investigate whether different sleep durations, especially insufficient or excessive sleep, are associated with changes in the richness and evenness of oral microbial communities, a largely unexplored area in adolescent sleep health research, » study author Marie-Rachelle Narcisse told us. The researchers hypothesized that sleep duration would be associated with variations in theravive
juin 2, 2025Like
I’m Tired of ME/CFS Being Misunderstood
As told to Jacquelyne Froeber I moved to Manhattan in my early 20s for a job in television production. I worked as a producer for shows on ABC News and Showtime, and I loved the fast pace of the job and the city. Between work and friends, I was constantly on the go and there was never a shortage of fun things to do. But everything changed when I was 26. I started having joint and muscle pain I couldn’t Healthy
juin 2, 2025Like
I’m Tired of Chronic Fatigue Being Misunderstood
As told to Jacquelyne Froeber I moved to Manhattan in my early 20s for a job in television production. I worked as a producer for shows on ABC News and Showtime, and I loved the fast pace of the job and the city. Between work and friends, I was constantly on the go and there was never a shortage of fun things to do. But everything changed when I was 26. I started having joint and muscle pain I couldn’t Healthy
juin 2, 2025Like
Cancer & Mental Health: Tools to Support Your Journey
Cancer is a life-altering diagnosis that not only comes with physical challenges but also emotional hurdles. Feelings of anxiety, fear, and stress can emerge after a diagnosis, which can make it hard to cope with a diagnosis and make it even more difficult to manage ongoing treatment. There’s no “right” way to feel when you have cancer, and you may experience a wide range of emotions that fluctuate daily. Your mental well-being can play a significant role during this time. talk
juin 2, 2025Like
La santé mentale des jeunes adultes en danger : l’anxiété et la dépression en forte hausse
Une génération en souffrance Les jeunes adultes, âgés de 18 à 30 ans, traversent une période charnière de leur vie : entre études, entrée dans le monde du travail, autonomie financière et construction de leur identité personnelle. Pourtant, cette phase qui devrait être synonyme de découverte et d’épanouissement est aujourd’hui marquée par une montée alarmante des troubles mentaux, en particulier l’anxiété et la dépression. La santé mentale des jeunes adultes est en péril, et les signaux sont de plus en centre-therapeutique-tournai.be
juin 2, 2025Like
Un accroissement alarmant des cas d’anxiété et de dépression chez les jeunes adultes
Une génération à bout de souffle Aujourd’hui, de plus en plus de jeunes adultes se trouvent confrontés à des troubles psychiques, en particulier à l’anxiété et à la dépression. Loin d’être des cas isolés ou passagers, ces troubles s’installent durablement dans le quotidien de millions de jeunes. Cette situation, inquiétante par son ampleur et son intensité, interpelle les professionnels de santé, les familles, les enseignants, et plus largement toute la société. Le mal-être de cette génération n’est plus un simple mon-psy-enligne