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novembre 17, 2022Like
Breaking Through 2022 Winner: Bionica
Breaking Through 2022 Winner Concept: BionicaTeam: HDRTeam representatives: Yunnan Allen, senior project architect; Brian Schaller, project designer; Adeline Morin, senior project designer The premise: Healthcare today is rife with challenges including fixed resources, a high carbon footprint, secondary infections, stressful wayfinding, and an environment that often isn’t healing. Recognizing this, Bionica works to avoid a narrow approach that solves a single healthcare delivery challenge by instead thinking more broadly and using advancements in modularity and mobility to solve many challenges. healthcare
novembre 17, 2022Like
Design Firm Kai Adds New Talent
National design and build firm Kai has hired Kate Pertzsch as senior interior designer at its Irving, Texas office. Pertzsch has more than 26 years of professional design experience, including in the healthcare sector. Prior to joining Kai, she was a senior project manager at Entos Design and owner of Sogndal Design Studio, both in Dallas. The post Design Firm Kai Adds New Talent first appeared on HCD Magazine. healthcare
novembre 17, 2022Like
Fast Facts: What You Need to Know About Celiac Disease
Medically reviewed by Ayanna Lewis, M.D. November is Gluten-Free Diet Awareness Month. Celiac disease affects an estimated 3 million people in the U.S. — and most of them are women. So what do you need to know, and do, if you think you may be one of them? We reached out to gastroenterologist Ayanna Lewis, M.D., director of IBD at Mount Sinai South Nassau and member of the HealthyWomen Women’s Health Advisory Council, to find out more about this autoimmune Healthy
novembre 17, 2022Like
“Christmas creep” – what is it (and how can we navigate it)?
Feeling the pressure to pull off a great Christmas this year? You could be falling victim to the “Christmas creep” “Christmas creep”. It’s a phrase we’ve seen floating around recently, but what exactly is it and why might the phenomenon be putting a strain on our mental health? In a nutshell, the phrase has been attributed to merchandisers and retailers introducing and advertising their Christmas-themed goods before the start of the typical holiday season, and it seems to be happening happi
novembre 17, 2022Like
Fregoli Delusion: Causes & Coping
Do you know what delusions are? Delusions are a set of false beliefs that one holds even when all evidence falls against it. Irrespective of what the reality is, delusional people swear by their false beliefs and impression of the world around them. Being delusional can mess with your mind. It can make you believe in things that don’t exist and because of that, you can end up feeling overwhelmed for no reason at all. Delusions tend to keep you calmsage
novembre 17, 2022Like
The Power Of Smile: 14 Reasons To Smile And Improve Wellbeing
Recently, I watched Ron Gutman’s Ted Talk on the topic “The Hidden Power of Smiling”, I got so inspired and motivated by his words. Therefore, I thought of jotting down all the important points discussed along with my experiences. In this blog, I am going to cover how one smile can bring a change and how one single smile can act as a contagion. You all might have heard the situation wherein a fool chooses to blabber about all the bad situations calmsage
novembre 17, 2022Like
Ways Expressive Arts Therapy Heals You
Have you ever thought of painting or dancing when you were too agitated to think clearly? Have you ever thought about diverting your attention to art when you were too anxious to stay still? If you have thought about this or done this, then you might have unconsciously participated in expressive arts therapy. When any kind of artistic method is used to express your emotions, feelings, thoughts, and even trauma, then it could be called expressive therapy. Art, inadvertently, helps calmsage
novembre 17, 2022Like
Joe Sugg on growing through changes
Joe Sugg experienced a decade of extraordinary achievements, amassing millions of followers, and incredible career firsts, but in parallel he encountered phone addiction, anxiety, and overwhelm. Now, he’s starting a new chapter, sharing his love for a the great outdoors, a slower pace of life, and the vital role therapy plays in it Joe Sugg may have shot to fame as a YouTube creator, but today it’s the feel of his fingers in the earth rather than on a keyboard, happi
novembre 17, 2022Like
How does having low self-esteem impact one’s life?
Self-esteem refers to your ability to value yourself and to hold this value even when it’s confronted by others. Your sense of self-esteem and your mental health are closely related. Although it is not clear if low self-esteem causes mental health problems or if mental health adversely affects our self-esteem, one thing is certain, is that how we view ourselves directly influences our overall quality of life. Self-esteem impacts your decision-making process, your relationships, your emotional health, and your overall mindtrib
novembre 17, 2022Like
Ways to improve self-esteem
Self-esteem is all about how one feels about themselves or what one thinks about themselves. Not everybody has high self-esteem. There are people who have low self-esteem and these people have difficulty in believing themselves. If left untreated, this can lead to serious mental health problems. It is possible to improve self-esteem at any stage of life but it involves a lot of self-work. The ways in which one can improve their self-esteem include: Identifying and challenging one’s negative beliefs: mindtrib
novembre 17, 2022Like
Identify your WHY: Career related stress
Research suggests one of the most prominent stressors are career related. Since childhood, one question we are asked is “Bade hokar kya ban na hai”, and the answers that come are Doctor, engineer, pilot, etc. Not because we are passionate but because of monetary benefits. Along with personal growth, the pressure from others to pick a good career path can contribute to students choosing the wrong major. More than half of people choose streams and careers based on what gives mindtrib
novembre 17, 2022Like
Winter Depression
Seasonal Affective Disorder or Seasonal Depression which can also be referred to as Winter Depression is a type of depression that usually begins and ends at the same time, every year. It starts during the late fall and continues through the winter months. During winter a very typical phenomenon is winter blues which is encountered by a lot of people. Individuals feel gloomy and dull or moody. It almost feels like the cold breeze outside is debilitating. However, seasonal depression mindtrib