Blog – Lire les derniers articles
décembre 8, 2022Like
The Communication Gap Between Patients and Practitioners Is Dangerous – Here’s What We Can Do About It
When you’re in the vulnerable position of seeking help from a healthcare provider, you really want to enter the situation knowing you’ll be heard, seen and understood. And that’s the goal of your provider too, of course. But too often, in these situations where a patient is tasked with relaying their symptoms and explaining exactly what feels wrong or worrisome, that’s not the case. In a recent survey conducted by SheKnows looking at the experiences of more than 1500 women, shek
décembre 8, 2022Like
Religious Trauma Syndrome: Examples, Symptoms, & Ways to Cope
Religious trauma syndrome is a psychological condition where an individual who has been following a set of beliefs struggles to part ways from those beliefs and value systems. Religious trauma syndrome can have a huge impact on your mental health because the trauma completely shatters your pre-existing beliefs. We are all brought up with a set of beliefs that our parents have had. As we grow old, we create our own beliefs and value systems that are so strongly rooted calmsage
décembre 8, 2022Like
How to support children with ADHD at Christmas
Christmas can come with additional challenges for kids with ADHD, so here’s how you can make things easier for them Christmas is one of the most exciting times of year for children. They love all the pretty sparkly lights and the decorations and will be very excited about receiving presents. They will love having time off school and they will enjoy all the extra fun, games and activities on offer. However, for children with ADHD, all this means is that happi
décembre 8, 2022Like
Unpaid carers: The mental health crisis
New data from the ONS reveals that a third of unpaid carers are experiencing depressive symptoms. Will Donnelly, co-founder of Lottie, shares his thoughts Data from the Office for National Statistics (ONS) has revealed that as many as one in three unpaid carers in the UK are experiencing depressive symptoms following the rising cost of living. Recent economic difficulties in the UK have affected everyone across the country, but unpaid carers are being hit hard by the current crisis. 4.3 happi
décembre 8, 2022Like
Is Debt Depression Real? Know The Signs! (With Coping Tips)
As we’re still reeling from the pandemic, many are still struggling with their finances. Financial stress – whether you like it or not – is the real deal and can affect your peace of mind as hard as any other stressor could. But, were you aware that prolonged financial stress can eventually cause debt depression? Let’s take a look at some staggering facts; According to research, more than 14 million people in the United States lost their jobs following the months calmsage
décembre 8, 2022Like
Discover how to improve your communication with these simple tips
Learn how to improve your emotional communication, and watch your relationships flourish Lost in translation, mixed messages, crossed wires – how many metaphors for ‘miscommunication’ does one language need? A lot, apparently, as it seems that not ‘being on the same page’ as the people around us is far from a unique experience. Add in tricky emotions, uncomfortable truths, and matters we’d prefer to sidestep, and communicating how you really feel becomes quite a daunting mission. Even so, getting it happi
décembre 8, 2022Like
Why Aren’t Pregnant Women Getting Vaccinated?
There’s a lot of evidence that vaccines are safe and effective for pregnant women. Yet many of them still aren’t getting essential vaccines during their pregnancies. These shots can protect mothers and babies from the flu, tetanus, diphtheria whooping cough and Covid-19. But without them, mothers and their babies are left unprotected from these serious — and possibly life-threatening — diseases. We conducted a survey to try to find out why. We asked pregnant and postpartum women what their thoughts Healthy
décembre 7, 2022Like
‘What Planet Can I Blame for This?’ Your Guide to Astrology & the Vibes for December 2022
It’s the most wonderful time of year! December starts off with the optimistic and adventurous spirit of Sagittarius, which is perfect as we set off to holiday gatherings and experience general merriment during this festive season. “Sagittarius season will keep us warm with excitement and adventure throughout the first three weeks of December,” astrologer Liz Simmons tells SheKnows. “Expect to feel extroverted and passionate throughout these three weeks thanks to the solar Sagittarius energy. Sagittarius season is a jubilant time, shek
décembre 7, 2022Like
Oprah Winfrey Says It’s ‘Ridiculous’ to ‘Resist’ Menopause & Aging
We’re entering a golden age of accepting, celebrating and thoroughly loving on our golden years. And Oprah is in on it too! In a conversation with Maria Shriver during an episode of The Checkup on Paramount Plus, Oprah Winfrey talked menopause and how she thoroughly got over the cultural stigmas surrounding it. We’re no stranger to side-eyeing the youth-obsessed anti-aging culture over here and it was wonderful to see Oprah sharing those feelings. “The whole culture is set up to shek
décembre 7, 2022Like
Hormone Therapy Saved My Life After Doctors Dismissed My Perimenopause Symptoms
As told to Nicole Audrey Spector I was 36 years old when a light switched off inside me. I’d always been a motivated self-starter — someone who got up early in the morning to get a run in before starting the day I genuinely looked forward to. But suddenly I was no longer that person. It was as though I became a hollowed out version of myself. I was plagued by insomnia, muscle aches, joint pain, itchiness and fatigue. My Healthy
décembre 7, 2022Like
“Why Am I So Tired After Work?” 10 Reasons Why! (With Tips To Cope)
Work culture, in the last few decades, may have improved, but there are still instances where we see people working eight or more hours a day. Our minds are small and when you overwork them, it can cause mental fatigue which can make you feel not only mentally but also physically tired. So if you’re finding yourself with the question; “Why am I so tired after work?” even though your work isn’t that demanding – physically or mentally – then there calmsage
décembre 7, 2022Like
11 festive workplace celebration ideas (that don’t revolve around booze)
Make fun the star of the party this year While covid is sadly far from gone, life is returning to ‘normal’ for many. This includes some returning to the office and workplace social events coming back. Keen to reconnect with colleagues and celebrate the festive season, it’s no surprise that Christmas parties are high on the agenda at work. Also high on the agenda for some is alcohol, with many social events at work revolving around bars and drinking. Workplace happi