Blog – Lire les derniers articles
novembre 3, 2022Like
8 Products Real Shoppers Swear By for Making Cold & Flu Season More Bearable
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Why is it that when good things happen, they’re always accompanied by not-so-good things? Case in point: the holiday season also brings with it cold and flu season. By now, we should all be scheduling our flu shots or recovering from them, but even those helpful vaccines can’t help with all of the germs and illnesses that we’re exposed shek
novembre 3, 2022Like
What Does Your Music Taste Say About You? Find Out Here!
What would you reply with if I asked you about your favorite music genre? Would you reply with pop or hip-hop? Or are you more inclined to listen to classical music? Maybe it’s rock or heavy metal. Have you heard of the theory that states you can find out a lot about someone’s personality based on their musical playlist? I never thought that I could test out this theory and succeed, but I did. I asked my loved ones about calmsage
novembre 3, 2022Like
How do hormones impact our skin health?
Our hormones are responsible for a whole range of body functions – from your heart rate to the quality of your sleep. But did you know they can also impact your skin? Jenna Farmer chats to the experts to uncover the connection… While the hormones whizzing around our bodies can have some pretty powerful effects (whether that’s progesterone keeping your menstrual cycle in check, or adrenaline giving you a surge of energy in a ‘fight-or-flight’ situation), they don’t just impact happi
novembre 3, 2022Like
CalmSage.com & Mindfulness.com Announce a Giveaway For Stress Awareness Day 2022
Calm Sage, a popular online portal dedicated to mental health, has launched a giveaway contest to mark Stress Awareness Day. In collaboration with Mindfulness.com, Calm Sage is inviting everyone to enter a giveaway contest that will provide participants a chance to win a 1-year subscription for the Mindfulness app. Participants can enter this contest from 2nd through the 15th of November, 2022 via their social media channels. This contest is open for people who want to bring a change to calmsage
novembre 2, 2022Like
What You Need to Know About Surgical Menopause
Helen Kemp had a complicated gynecological history. When she was 41 years old, endometriosis, ovarian cysts and fibroids led to the surgical removal of her uterus, fallopian tubes and ovaries. She was completely unprepared for what she would go through after surgery, as she went into early menopause. “Immediately after surgery, hot flashes kicked in, coupled with insomnia, anxiety and mood swings,” she recalled. “In the following weeks and months, I started to experience panic attacks and daily bouts of Healthy
novembre 2, 2022Like
Selena Gomez: My Mind & Me – 3 crucial mental health messages
Selena Gomez shares her challenges, struggles and hopes in a new documentary exploring her experiences with anxiety, depression and bipolar disorder Selena Gomez: My Mind & Me (Apple TV+) is a complex and beautiful documentary about a woman who has lived in the public gaze for twenty years, experiences both physical and mental ill health and who, fundamentally, wants to help others by sharing some of her most difficult experiences while still working hard to make sense of them for happi
novembre 2, 2022Like
CHOP Opens Center for Advanced Behavioral Health Care
Children’s Hospital of Philadelphia (CHOP; Philadelphia) opened a new mental health center in west Philadelphia, according to the website cbsnews.com. The 47,000-square-foot Center for Advanced Behavioral Health Care houses consultation and group therapy rooms and calming areas. The facility expands access to a range of services, including treatments for anxiety, ADHD, and eating disorders. The post CHOP Opens Center for Advanced Behavioral Health Care first appeared on HCD Magazine. healthcare
novembre 2, 2022Like
Why Do Narcissists Always Play The Victim? (And How To Protect Yourself)
Many things in life can feel unfair and restrained but nothing screams unfair like being a victim. Agreed? Have you ever felt like your actions have victimized others? Or that you played a victim because you were unable to express your emotional needs correctly? This could be true for many, especially someone with a narcissistic personality disorder. I know it can be hard to think of a narcissist as a victim, however, more often than not, it’s the narcissist who calmsage
novembre 2, 2022Like
The power of joyful movement for anxiety
Taking a multi-pronged approach to anxiety can be powerful. Here we explore how one of those prongs, exercise, can help us manage anxiety If you’ve ever experienced anxiety, you’ll probably know that it can trigger some intense physical reactions. There’s a certain energy about anxiety, to me it feels like I’m a shaken up can of soda, fizzing with fear. Now, there are lots of techniques that can help anxiety. I’ve had cognitive behavioural therapy in the past, and I happi
novembre 2, 2022Like
‘You Are Not Your Thoughts’ What This Means & Why It’s Important
We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure have! There have been many instances where I’ve been told to mind my thinking because thoughts can be my actions, but I’m skeptical… Wait, listen to my reasons first! This saying, “you are your thoughts” is something that has taken root in our minds over the years, and it has, inadvertently, affected our mental health – whether you believe it or not. Psychologists and experts calmsage
novembre 2, 2022Like
How to tell if you’re lonely (and what to do about it)
Are you alone or lonely? There’s a big difference, and the latter can really affect your mental wellbeing. But finding the cause of your loneliness could be the start of your journey to overcoming it While many people love grabbing some ‘alone time’, others may have had more than enough – research from the Mental Health Foundation reveals that nearly 30% of us feel lonely some or all of the time. That figure jumps to 70% for people who’ve felt happi
novembre 1, 2022Like
The Clitoris Might Actually Be Even More Sensitive Than We Thought
Ever heard that stat about how the clitoris has 8,000 nerve endings? That number might actually be even higher, according to a new study. Researchers from Oregon Health & Science University in Portland sought out to determine whether that oft-cited estimate — which, fun fact, hails from a book from 1976 and is based on a study of cows, not humans — holds up. For their research, the team collected 5-millimeter clitoral nerve samples from seven consenting trans masculine patients shek