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juillet 23, 2022Like
The sweet escape: Lottie Bedlow on how to find culinary freedom with baking
As one of the stars of The Great British Bake Off 2020, Lottie Bedlow is no stranger to the pressures and the mishaps that can happen when tackling a homebake – but perhaps it’s time we all found a little more culinary freedom. Here, Lottie delves into her own mindful journey with baking, to share why we should all embrace taste over perfection, and allow ourselves to get creative in the kitchen “Why do you bake?” It’s a question that happi
juillet 22, 2022Like
Pregnant People Who Get COVID-19 Late in Pregnancy Are 7x More Likely to Risk Premature Birth
New research out of Tel Aviv, Israel, suggests something medical experts have feared since the early days of the global COVID-19 pandemic: Contracting the novel coronavirus late in pregnancy can seriously increase your risk of a preterm birth. The study — which tracked the outcomes of the pregnancies of more than 2,700 women who contracted COVID-19 while pregnant, compared to similar sample of pregnant women who did not — found that COVID-19 infections that occurred after the 34th week of shek
juillet 22, 2022Like
Ilana Glazer Suffers From ‘Intense’ Pelvic Floor Pain & She’s Not Alone
Pelvic floor pain can be excruciating, yet plenty of people suffer in silence. Just ask Ilana Glazer. In a recent interview with Vogue, the actress, producer, and comedian of Broad City fame opened up publicly about her experience battling “intense” chronic pelvic floor pain. “It’s been one of the deepest sources of pain in my life — I suffered from intense chronic pelvic floor pain for 20 years,” she added in an Instagram post to her 1.3 million followers. “Damn shek
juillet 22, 2022Like
It’s Leo Season — So Praise Yourself
Now that Cancer season has tucked itself cozily into bed, we’ve passed the zodiac torch to Leo as the sun shifts into its favorite sign: That’s right, Leo season has arrived. Hit play on some Kate Bush, invest in a time-consuming skincare regimen hat people can ask you about (and they will!) and meditate on all the ways you light up the world like nobody else. Leo’s are confident, proud and when you’re lucky enough to be loved by one shek
juillet 22, 2022Like
Graham Health To Open Urgent Care Clinic
Graham Health System (Canton, Ill.) will open the Graham Medical Group Galesburg-Knoxville in Galesburg, Ill., this fall, according to the website galesburg.com. Housed in a former chiropractic clinic building, the new urgent care will offer laboratory, imaging, primary care, podiatry, OB-GYN, and diabetic management services. General surgery, orthopedic, wound, urology and ear, nose, and throat specialty clinics are expected to be added in the future. In addition to the new clinic, Graham Health System currently operates five freestanding clinic locations healthcare
juillet 22, 2022Like
Summer Insomnia Keeping You Up? Here’s Why It Happens (And How To Beat It)
The advent of summer means vacations on the beach, poolside barbeques, ice cream, warm weather, and carefree time, right? But that’s not all that summer brings. With summertime comes anxiety, depression, and sleepless nights. After long winter months, you look forward to summers only to find that you’re unable to cope with the warm months as much as you struggle to cope with the winter months. You’re not the only one who struggles here, mind you. Despite leisure time, vacations, calmsage
juillet 22, 2022Like
PAM Health To Build Rehabilitation Hospital In Pennsylvania
PAM Health (Enola, Pa.) is planning a freestanding rehabilitation hospital in Mechanicsburg, Pa. The 42-bed project will include treatment for patients recovering from debilitating illnesses and injuries, including traumatic brain and spinal cord injuries, strokes and other neurological disorders, amputations, and other orthopedic and post-surgical conditions. Project construction is slated to begin in early 2023, with the clinic opening scheduled for 2024. The Mechanicsburg hospital will be the fourth PAM Health hospital in Pennsylvania. The post PAM Health To Build healthcare
juillet 22, 2022Like
What Is Betrayal Trauma? The Signs, Its Impact, And How To Start Healing
No one can recover from the wound left by broken trust. When a loved one (or someone close to you), breaks your trust, the betrayal from that can leave wounds too deep to be treated. When this hurt causes significant emotional distress, it can be called betrayal trauma. Any distressing event can leave lingering trauma and this can be even more distressing when the hurt is caused by a loved one. Trust is an important factor in any relationship and calmsage
juillet 22, 2022Like
10 new things to try in August to benefit your wellbeing
From a moving documentary to a new challenge, and an app that will improve your communication, try something fresh with our insightful suggestions 1. Page-turners I didn’t do the thing today by Madeleine Dore In a society of goal-setters, it can feel like you’re always playing the catch-up game to try to be as productive as your friends and colleagues, but author Madeleine Dore tells us why it’s OK not to achieve everything on your to-do list, and instead encourages happi
juillet 22, 2022Like
4 tips on how to get grounded when you’re feeling anxious
When things get tough, bring yourself back to the moment with these essential tips We all experience anxiety or stress at different points in our lives. It’s a normal and natural response to difficult times, and it can help us to take action when we need to. Sometimes, however, we can get stuck in anxious thoughts and feelings, to the point where it feels overwhelming. Grounding is an easy, practical set of techniques that I teach my clients, which can happi
juillet 21, 2022Like
Perkins Eastman Expands Staff
Global design firm Perkins Eastman (New York) has added principals L.B. Byars and Paul Wilmarth to its Dallas studio. Larry “L.B.” Byars brings more than 30 years of experience to the firm. Paul Wilmarth offers experience in healthcare, large-scale mixed-use, hospitality, and retail. Additionally, the firm is growing its staff in Austin, Texas. The post Perkins Eastman Expands Staff first appeared on HCD Magazine. healthcare
juillet 21, 2022Like
It’s a Myth That Sunscreen Prevents Melanoma in People of Color – a Dermatologist Explains
By Adewole S. Adamson, University of Texas at Austin Melanoma is a potentially deadly form of skin cancer that effects people of every racial and ethnic group. The risk factor most closely linked to developing melanoma is exposure to ultraviolet, or UV, rays from the sun. In fact, sunburns have been associated with doubling one’s risk of melanoma. Sunscreen can block UV rays and therefore reduce the risk of sunburns, which ultimately may reduce the risk of developing melanoma. Thus, Healthy