Blog – Lire les derniers articles sur le site Psychologues Paris 9

Blog – Lire les derniers articles

octobre 18, 2022Like

5 quick ways to improve your motivation and take your progress to the next level

Looking for a quick motivation boost? We share five quick ways to improve your motivation and start seeing progress fast Motivation can be a tricky thing. Whether you’re thinking about working towards a healthier lifestyle, want to change your career, or get started with a new creative hobby, once the initial excitement has worn off, the actual work needed to put in before you start seeing significant progress can be daunting. Procrastination, burnout, low mood overwhelm – there are so
Lire plus
octobre 18, 2022Like

10 Effective Ways To Stop Taking Things Personally In Your Life

Do you have a habit of things a tad too personally? Well, my friend, you’re not alone. I know many people who almost always take things personally even if they have nothing to do with it. And there can be many reasons why this happens, why people take things personally. Two of the most common reasons can be insecurity and misinterpretation. How someone phrases a sentence and the tone they use to deliver it can also be why you take things
Lire plus
octobre 17, 2022Like

This Man Is Dripping With Disdain for His GF After ‘Tolerating’ a Night Out & Reddit Totally Called Him Out

I don’t profess to be a relationship expert, but I do know this: Healthy relationships require balance and mutual respect. You don’t necessarily have to share your partner’s passions, but you should care about them enough to show genuine interest in the things they love. If one partner consistently calls the shots and can’t tolerate when their partner tries to suggest an activity, that is cause for concern. One Reddit user appears to have learned this lesson the hard way.
Lire plus
octobre 17, 2022Like

What Is VMS? Understanding Hot Flashes Associated With Menopause

Menopause is one of the facts of life that we are all going to face at one point or another. Entering that next phase of life can be exciting and liberating for some women, but there’s also the possibility of experiencing vasomotor symptoms, also known as VMS. VMS can occur during menopause and in fact, about 80 percent of people going through menopause experience it. But to be clear, VMS is not menopause. Hot flashes, night sweats, heart palpitations, changes
Lire plus
octobre 17, 2022Like

There’s a National Adderall Shortage & Here’s What Parents Should Know

The Food and Drug Administration (FDA) has confirmed a widespread shortage of Adderall, the prescription drug used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy, throughout the United States. But what does this mean for children and teens who need this medication? On October 12, the federal agency issued a release detailing why Adderall is in short supply right now. Its primary manufacturer, the pharmaceutical company Teva, is experiencing “ongoing intermittent manufacturing delays.” Other companies also make variations of
Lire plus
octobre 17, 2022Like

Northwell Health Breaks Ground On $450M Medical Pavilion In New York

Northwell Health (New Hyde Park, N.Y.) broke ground on Northwell Medical Pavilion, an outpatient care facility in New York. The $450 million, 200,000-square-foot facility will offer treatment for numerous cancer types, with services provided Northwell Health Cancer Institute (Lake Success, N.Y.). The facility will also include neuroscience and cardiac care services. It’s slated to open in fall 2025. The post Northwell Health Breaks Ground On $450M Medical Pavilion In New York first appeared on HCD Magazine.
Lire plus
octobre 17, 2022Like

5 game-changing tips to help kids get a good night’s sleep

It’s the essential fuel that sees them through the day, so help youngsters get the sleep they need with these insightful ideas Many children will go through periods when they struggle to sleep, wake up regularly, or feel tired throughout the day. Like adults, this may be the result of a number of triggers, from stress and anxiety, to lifestyle habits. “Sleep is such a fundamental human requirement that, when it eludes us, it can have a negative impact on
Lire plus
octobre 17, 2022Like

Author of her own story: Louise Pentland on her year of evolving

Writer, creator, campaigner, and mum-of-two Louise Pentland shares the rollercoaster ride that comes with completing a novel, and the healing, happiness, and opportunities for growth, her daughters bring to her life “Whip it off!” bestselling author and ‘OG’ content creator Louise Pentland exclaims. It’s the hottest day of the year, and although we’re chatting over Zoom, we’re both struggling with the heat. Louise has spotted that I’m self-consciously wearing a cardigan over my sleeveless dress, and she wants me to
Lire plus
octobre 17, 2022Like

How to help your parents talk about their mental health

Attitudes towards mental health have been changing for the better in recent years. We’re more comfortable than ever talking to our kids about their mental health – and our own. But how can we encourage our parents’ generation to open up about mental health and wellbeing? Nearly two-thirds (63%) of us think it’s getting easier to talk about mental health. According to figures released in 2022, however, older people could do with more mental health support but are less likely
Lire plus
octobre 17, 2022Like

To Be Or Not To Be… Scared? Understanding Samhainophobia (The Fear Of Halloween)

“Trick-or-treat!” It’s THAT time of the year again when every house on the street is decked up with horror-related decorations, when the vampire costumes are out of stock, and when all you can think about is how terrifying and overwhelming everything is. While everyone intentionally creates scary scenarios, some people feel truly terrified of it all. This fear can be termed “Samhainophobia” or the fear of Halloween! Yes, it’s real; I did not make it up. This unusual phobia of
Lire plus
octobre 16, 2022Like

Shoppers Have Called Fast-Acting & Effective Under-$20 Cream a ‘Life Saver’ for Relieving Migraines

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. When you get a migraine hits, the world pauses and it seems like no matter what you’re doing, it won’t go away. Per Mayo Clinic, a migraine is defined as “a headache that can cause severe throbbing pain or a pulsing sensation,” with symptoms like “nausea, vomiting, and extreme sensitivity to light and sound.” We’ve stocked up our migraine
Lire plus
octobre 16, 2022Like

What Is Eco-Anxiety? | Ways To Manage Ecological Anxiety

“The environment is getting polluted day by day. Global warming is making this blue planet warmer. Our ecosystem has been destroyed beyond repair. Are you willing to do something about it or exhaust all your ecological resources? “ If you are having such thoughts, you’re conscious of the part we all are playing in disturbing our ecological system and balance. Eco-anxiety hits when these thoughts become toxic. You start dwelling on negative and catastrophic thoughts about the world turning into
Lire plus

Nous vous invitons…

Nous vous invitons à prendre rendez-vous avec un de nos psychologues, psychothérapeutes et psychopraticiens afin de faire un premier pas vers le changement que vous désirez. Si vous désirez obtenir de plus amples informations ou si vous avez des questions, n’hésitez pas à nous téléphoner. Vous pouvez prendre un rendez-vous par téléphone ou en envoyant un email au cabinet des Psychologues de Paris 9 (à l’attention du psychologue ou psychothérapeute de votre choix).