Blog – Lire les derniers articles
octobre 10, 2022Like
Hard Truth Time: Your Ex Is Probably Not a Narcissist
Welcome to Better Sex With Dr. Lexx, a monthly column where sex therapist, educator and consultant Dr. Lexx Brown-James shares expertise, advice and wisdom about sex, relationships and more. Approaching education about sex as a life-long endeavor — “from womb to tomb” — Dr. Lexx (AKA The #CouplesClinician) is your guide to the shame-free, medically accurate, inclusive and comprehensive conversations for you, your partner and your whole family. Your ex is not a narcissist. Your ex is not a narcissist. Your ex is shek
octobre 10, 2022Like
How Long Should You Meditate Each Day To Reap The Benefits?
There are a lot of questions that arise when we think about starting a new habit or hobby, right? The same goes for meditation as well. When you decide on starting a meditation habit, there are a lot of questions that must be answered. Some of the most common questions I’m asked are; “How long should you meditate?” “How often should you meditate?” and “How long does it take for meditation to help?” You might wonder who asks these questions, aren’t calmsage
octobre 10, 2022Like
‘What Planet Can I Blame for This?’ Your Guide to Astrology & the Vibes for October 2022
Ah, October – the spookiest month of all. The good news is, the stars aren’t actually that scary this month. Mercury goes direct on October 2nd, and as do Pluto and Saturn, which means a lot of the resistance we’ve been experiencing for the last while will start to dissipate. Woohoo! In terms of what we can expect post-retrograde, astrologer and author Desiree Roby Antila tells SheKnows that with Mercury going direct now is the time “to clean up any shek
octobre 10, 2022Like
Long COVID is Disproportionately Affecting Women
As scientists are learning more about the long-term effects of Covid, and what exactly the disease looks like, one data point is emerging — women are suffering more from long COVID than men. Researchers from the Johnson & Johnson Office of the Chief Medical Officer reported these findings in Current Medical Research and Opinion, a peer-reviewed journal. They found that women were 22% more likely to develop long Covid with symptoms presenting a “distinct clinical pattern” between the two genders. Women shek
octobre 10, 2022Like
How to make happiness your priority
We share 12 meaningful ways you can make positive, sustainable, and actionable changes in your life to make happiness your priority and start building a brighter future Are you happy? Being happy is a goal that many of us aim for, but how do we know when we’re really happy? Shouldn’t it be simple – you either are, or you aren’t? Happiness is an emotional state where we feel a myriad of different things including joy, satisfaction, wellness, contentment, and happi
octobre 10, 2022Like
25 + Affirmations For Perfectionists To Stop Overthinking
Are you a perfectionist? Do you feel like everything you do needs to be perfect? Even when you are being imperfect? There are people out there who enjoy perfection but also have an acceptance of things that don’t turn out to be perfect. But perfectionists are not one among them. They need everything to be just perfect, nothing less or more than what they are looking for. Perfectionism can ruin your life in more ways than one. Some realize on calmsage
octobre 9, 2022Like
The Sexual Health Supplies You Can Pick Up On Your Next Costco Run
We’ve long established that Costco can provide a number of products that make your life healthier and better — from your favorite store-brand version of your allergy meds to fitness and workout gear. But did you know that Costco can provide for your sex life too? (Ask and Costco delivers, man!) We’ve long advocated for having a robust sexual health toolkit for yourself and any other sexual beings in your life that includes the things you need for play and shek
octobre 9, 2022Like
Do You Have Type D Personality Traits? The Signs And What To Do
Have you ever been told that you have an air of gloominess around you? That you keep to yourself and your emotions hidden? Well, if you have, then you might have a Type D personality. The idea of personality types was first introduced in the 1950s but over the years many psychologists and experts introduced many psychological theories and personality tests such as the Big 5 Model and MBTI – Myers-Briggs Type Indicator. As years move on, other less popular calmsage
octobre 9, 2022Like
Do You Have A Type C Personality? (Traits, Strengths, And Impact)
We all get really excited about finding out which “Supernatural” or “House Of Dragons” character personality we are, right? I mean, the number of online quizzes on these topics is phenomenal and the interest in these types of personality tests only emphasizes how fascinated we are to find out our personality types. Psychologists and experts in the field of psychology have developed many scientific theories and personality tests to describe personalities such as the MBTI Test (Myers-Briggs Type Indicator) and the calmsage
octobre 9, 2022Like
What Does Your Coffee Preference Say About You? Find Out Here!
“Caffeine — It maintains my sunny personality.” – Unknown Well, to be real, a dose of caffeine does more than that. I’ve read many online articles about how our personalities are connected with simple aspects of our lives and this includes our coffee preferences too! I’m not saying that your coffee order can exactly predict your personality but there has to be some truth in the link between our beverage preferences and our personality traits, right? Well, don’t fret, we’re exploring calmsage
octobre 9, 2022Like
Social masking: What is it and why do we do it?
The feeling that we’re putting on a different face or adopting a slightly different persona is something many of us have experienced. But for some, social masking is a way of life, and seems like the only way they feel they can fit in We’ve all done it. That moment at work where a question arises and we just aren’t quite sure how to respond, or a friend makes a comment we think is a joke but aren’t 100% certain. happi
octobre 9, 2022Like
Try the yoga routine designed for low energy
When energy reserves are running low, try this yoga flow to restore and replenish Exercise might not be the first thing you think of when you’re overtired and looking for ways to boost your energy levels – but perhaps it should be. The science behind this works in a few different ways. Firstly, when you exercise, cellular changes take place inside your body, with the exertion prompting you to produce more mitochondria – often described as the ‘powerhouse of the happi