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novembre 5, 2022Like
Completion Anxiety And Its Causes + How To Get Over This Anxiety
Procrastination is something that we’re all intimately familiar with but have you ever wondered what pushes us into procrastination? For many of us, it can be the thought of closure but for others, it could be completion anxiety that might drive their actions. Have you ever wondered why it’s hard to finish the last few percent of a task? Maybe you’re motivated to finish it, but something comes up, and you just can’t seem to finish the work. Sounds like calmsage
novembre 5, 2022Like
How To Let Go Of Expectations (Why Is It Important?)
We all have some expectations from ourselves and the people around us. There is nothing wrong in having expectations but can you recall how many times your expectations have left you feeling overwhelmed? I can say for myself, my expectations have messed with my emotions and feelings many times. Having practical expectations might not do any harm. But when you have unrealistic expectations from yourself or others, you’ll come crashing down. The most common example of when expectations hurt you calmsage
novembre 5, 2022Like
6 unusual ways to unleash your creative nature
Whether creativity is part of your job or a hobby, we can all get stuck sometimes. When the well of inspiration runs dry, it’s time to take a creative approach to creativity… 1. Seek out the colour blue According to colour psychology, blue can stimulate creative thinking, encouraging us to try new things, while also having a calming effect. Surround yourself with the colour next time you need a creative boost – head outside and take in the blue sky, happi
novembre 5, 2022Like
Discover the wellbeing benefits of adult play
Apparently, being playful and childish is the key to a long and happy life. We’ll take it! Do you find yourself fighting ‘silly’, childish urges? Doodling a smiley face on the car window, or racing your (36-year-old) best bud to the top of the hill, cos’ the loser is a rotten egg? Well, don’t fight it! According to experts, engaging in adult play is more than just a giggle – it can cause changes in the brain which help improve happi
novembre 5, 2022Like
Is Your Relationship Making Your Doubtful Or Uncomfortable? Learn About Relationship OCD
According to Hollywood, the idea of cinematizing a romantic relationship is different. While in real life, a romantic relationship is not only limited to love, intimacy, or infatuation. It revolves around happiness and health as well. You might not be aware but the fact is that romantic relationships are also the major key to boosting your immune system and protecting yourself from mental health conditions. Our relationship with our partner is important to be caressed because it provides meaning to calmsage
novembre 4, 2022Like
Texas County Memorial Hospital Receives Funds For New Surgery Center In Missouri
Texas County Memorial Hospital in Houston, Mo., has been awarded a $332,000 grant from the Delta Regional Authority for its new surgery center, according to the website ozarkradionews.com. The project will include two operating rooms (ORs), an endoscopy suite, and pre- and post-operative recovery areas. The hospital also recently received $1 million in American Rescue Plan Emergency Rural Healthcare funding for the center. The surgery center is slated to open in 2023. The post Texas County Memorial Hospital Receives Funds healthcare
novembre 4, 2022Like
HCD Rising Star: Anosha Zanjani
Prior to her career in architecture, Anosha Zanjani had an established career in the mental health field, working in psychiatric facilities, private practice, and academic institutions, where she conducted clinical research and worked directly with patients suffering from severe mental health disorders. After spending years on the front lines of the behavioral health crisis from both from a research and clinical perspective, Zanjani noticed the significant impact that spaces had on patient recovery and the urgency for better healing environments healthcare
novembre 4, 2022Like
Reid Health Starts Construction On New $100M Hospital Campus
Reid Health (Richmond, Ind.) broke ground on a $100 million hospital campus in Connersville, Ind., according to the website insideindianabusiness.com. The project will replace the former Fayette Regional Health System facility in Connersville, which Reid Health acquired in 2019. The new two-story, 177,000-square-foot outpatient facility will include an emergency department (ED), radiology and lab services, and primary and specialty care services, including cardiology, OB/GYN, and oncology. The project is being built on the site of a former Kmart store that healthcare
novembre 4, 2022Like
Symptoms Of Rage Attacks + 7 Ways To Stop Anger Attacks
Anger is an emotion that we’re all somehow scared of. Some people shy away from expressing anger while others feel comfortable expressing their most distressing emotions via anger. In any case, anger can be terrifying in its own right. However, when you constantly end up experiencing unprovoked anger outbursts that leave you with the bitter taste of regret, it could be rage attacks or anger attacks plaguing your life. It’s not uncommon for people to experience anger at unexpected events that calmsage
novembre 4, 2022Like
5 anxiety-busting activities to try this weekend
Address the stress of the week with these activities that will help you soothe anxiety this weekend Phew, what a week. To-do lists piling up, hoops to jump through, household chores falling by the wayside, caring responsibilities, appointments, deadlines, and let’s not even go into all the anxiety caused by the general state of the world. Sometimes, making it to Friday can feel like a real challenge, with anxiety and stress occupying our minds – bringing down our moods and happi
novembre 4, 2022Like
Lucid Dreams: Benefits & How To Have Them
Have you ever had a dream that you remember clearly? It feels like you know that you are dreaming and you know what you’re dreaming about. Sometimes you’re so aware of your dream that even if you wake up in the middle of the dream, upon falling back asleep your dream continues. Has it ever happened to you? Such dreams are called lucid dreams. Did you know that lucid dreams are being studied for over 20 years now? Many researchers calmsage
novembre 4, 2022Like
Lacking Purpose? Read About Existential Crisis And Overcome It Effortlessly!
Are you feeling uneasy lately because of the choices you have made or the meaning you provide to live? Do you constantly feel that your existence has no meaning or you are doing something inherently pointless in life? My friend, take a deep breath and I request you to please be mindful while reading this article because it can be a life-changing piece for you. What exactly does existential crisis mean? An existential crisis is an uneasy feeling related to calmsage