Blog – Lire les derniers articles
novembre 2, 2022Like
Selena Gomez: My Mind & Me – 3 crucial mental health messages
Selena Gomez shares her challenges, struggles and hopes in a new documentary exploring her experiences with anxiety, depression and bipolar disorder Selena Gomez: My Mind & Me (Apple TV+) is a complex and beautiful documentary about a woman who has lived in the public gaze for twenty years, experiences both physical and mental ill health and who, fundamentally, wants to help others by sharing some of her most difficult experiences while still working hard to make sense of them for happi
novembre 2, 2022Like
CHOP Opens Center for Advanced Behavioral Health Care
Children’s Hospital of Philadelphia (CHOP; Philadelphia) opened a new mental health center in west Philadelphia, according to the website cbsnews.com. The 47,000-square-foot Center for Advanced Behavioral Health Care houses consultation and group therapy rooms and calming areas. The facility expands access to a range of services, including treatments for anxiety, ADHD, and eating disorders. The post CHOP Opens Center for Advanced Behavioral Health Care first appeared on HCD Magazine. healthcare
novembre 2, 2022Like
Why Do Narcissists Always Play The Victim? (And How To Protect Yourself)
Many things in life can feel unfair and restrained but nothing screams unfair like being a victim. Agreed? Have you ever felt like your actions have victimized others? Or that you played a victim because you were unable to express your emotional needs correctly? This could be true for many, especially someone with a narcissistic personality disorder. I know it can be hard to think of a narcissist as a victim, however, more often than not, it’s the narcissist who calmsage
novembre 2, 2022Like
The power of joyful movement for anxiety
Taking a multi-pronged approach to anxiety can be powerful. Here we explore how one of those prongs, exercise, can help us manage anxiety If you’ve ever experienced anxiety, you’ll probably know that it can trigger some intense physical reactions. There’s a certain energy about anxiety, to me it feels like I’m a shaken up can of soda, fizzing with fear. Now, there are lots of techniques that can help anxiety. I’ve had cognitive behavioural therapy in the past, and I happi
novembre 2, 2022Like
‘You Are Not Your Thoughts’ What This Means & Why It’s Important
We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure have! There have been many instances where I’ve been told to mind my thinking because thoughts can be my actions, but I’m skeptical… Wait, listen to my reasons first! This saying, “you are your thoughts” is something that has taken root in our minds over the years, and it has, inadvertently, affected our mental health – whether you believe it or not. Psychologists and experts calmsage
novembre 2, 2022Like
How to tell if you’re lonely (and what to do about it)
Are you alone or lonely? There’s a big difference, and the latter can really affect your mental wellbeing. But finding the cause of your loneliness could be the start of your journey to overcoming it While many people love grabbing some ‘alone time’, others may have had more than enough – research from the Mental Health Foundation reveals that nearly 30% of us feel lonely some or all of the time. That figure jumps to 70% for people who’ve felt happi
novembre 1, 2022Like
The Clitoris Might Actually Be Even More Sensitive Than We Thought
Ever heard that stat about how the clitoris has 8,000 nerve endings? That number might actually be even higher, according to a new study. Researchers from Oregon Health & Science University in Portland sought out to determine whether that oft-cited estimate — which, fun fact, hails from a book from 1976 and is based on a study of cows, not humans — holds up. For their research, the team collected 5-millimeter clitoral nerve samples from seven consenting trans masculine patients shek
novembre 1, 2022Like
Arizona Won’t Enforce Near-Total Abortion Ban Until 2023
In a rare spot of good news about reproductive justice in post-Roe v. Wade America, Arizona’s attorney general has agreed to delay enforcing a near-total abortion ban until at least next year. As the Associated Press reported, Arizona Attorney General Mark Brnovich made the call last Thursday, October 27. The decision allowed Planned Parenthood, Arizona’s largest provider of abortions, to restart abortion care services at all of its locations statewide without endangering doctors or patients. “While we are celebrating today, shek
novembre 1, 2022Like
¿Conoces a alguien que tiene cáncer? Aquí encontrarás cómo puedes ayudar.
El cáncer es una enfermedad grave: Su diagnóstico afecta a todo y a todos. Se estima que en 2022, 1.9 millones de personas recibieron diagnóstico de cáncer en Estados Unidos y es probable que conozcas a alguien que tiene o tuvo esta enfermedad. Eso me pasó hace cinco años. Me diagnosticaron cáncer de mama de etapa 3 y mi vida cambió dramáticamente. Repentinamente, dediqué todo mi tiempo a un plan de tratamiento que incluyó quimioterapia, radiación y una mastectomía doble. Healthy
novembre 1, 2022Like
Changing How We Talk About Obesity — A Conversation With Dr. Sowa
Conversations about obesity can be tricky for both healthcare providers (HCPs) and those seeking treatment for weight and obesity health concerns. Some women feel that their HCP uses language that implies judgment, while others may feel that their HCP doesn’t give them enough information to manage their weight. We reached out to Alexandra Sowa, M.D. for her tips on how healthcare providers and their patients can have more productive conversations around obesity. Sowa is a board-certified physician of internal medicine Healthy
novembre 1, 2022Like
Los 10 síntomas más frecuentes de la menopausia
Barbara Dehn, RN, MS, NP, FAANP, NCMP hizo la revisión médica de este documento Todas las mujeres experimentan la menopausia, pero no todas lo harán de la misma forma. Hablamos con Laurie Jeffers, DNP, codirectora del NYU Langone Health’s Center for Midlife Health and Menopause y miembro del consejo de la salud de la mujer de HealthyWomen y le preguntamos qué podemos esperar exactamente antes, durante y después de la menopausia. La menopausia tiene tres fases. La primera, la perimenopausia, Healthy