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octobre 24, 2022Like
Are You Being Clingy In Your Relationship? Here’s How To Fix That
Do you remember the feeling you had when you first fell in love? The initial stage of any relationship is always about exploring each other’s interests. You don’t feel like doing anything else, your entire attention is on the person of interest. There is a fine line between spending quality time with someone or caring for someone and being clingy. We can easily cross that line because at the beginning of the relationship we crave their attention. Even after you calmsage
octobre 24, 2022Like
These Office Chairs Make Working from Home So Much More Comfortable
The best ergonomic chairs in Canada A comfortable ergonomic chair will keep you in the correct alignment so your body can work more effectively, says Dr. Liza Egbogah, a Toronto-based osteopath, chiropractor, myofascial release therapist. When youre sitting in a chair thats not ergonomic, your muscles have to work harder, which leads to back pain, neck pain, shoulder pain and hip pain. To her, this home-office item is non-negotiable, so were highlighting three top ergonomic chairs available in Canada.(Related:WTF Is best
octobre 24, 2022Like
Why Is It a Challenge for Women to Get Flat Closure After Mastectomy?
In the waiting room at the breast imaging centre, there is a sea of women in blue gowns. Some are seated. Some are standing, leaned against the wall, looking at their phones or just looking around. They are young and they are old. Tall, short, fat and thin with hair and without. On this day there are no men, but Ive seen them here because men get breast cancer, too. I close my eyes and my sisters in blue fade best
octobre 24, 2022Like
Signs You’re Walking On Eggshells In Your Relationship (And What To Do)
The foundation of a healthy relationship is based on mutual love, respect, and open and honest communication. If either of these pillars crumbles, then the whole relationship can break down. Your partner is meant to be your best friend and your confidant. This won’t work when you feel the need to walk on eggshells in your relationship. In a healthy relationship, you can understand your partner’s moods, without worrying about their reaction. You know your partner – inside and out. calmsage
octobre 24, 2022Like
Is intimacy really that important in a relationship?
What is intimacy, is it really that important, and how can we fix intimacy issues in our relationships? We answer your top questions about all things intimacy-related (and share how you can find help) Intimacy generally refers to the closeness between people in a personal relationship. Typically building over time as you feel a deeper sense of connection, grow to care more about each other, and feel more comfortable together, you can be physically and/or emotionally close to someone. For happi
octobre 24, 2022Like
Time for change: exploring menopause in the workplace
The stigma stops here. Is your workplace doing enough to become menopause friendly? Our expert columnist Claudine Thornhill investigates… Does your workplace have a menopause policy yet? If not, one may be on its way to a workplace near you. In July 2022, the government policy paper, Menopause and the Workplace: How to enable fulfilling working lives, suggested that businesses have open conversations about the menopause in the workplace to help break down the taboo and normalise the issue. The happi
octobre 23, 2022Like
The Little Things That Matter In Every Relationship
What do you think makes a relationship a success or a failure? Is it the career shift you made for them or shifting to another city/country for your partner? Many people assume that their relationship will stand strong when both partners make huge sacrifices for the other. Well, I don’t believe that. I am sure many of you also feel like the little things matter much more in a relationship than anything else. Little things in a relationship like eating calmsage
octobre 23, 2022Like
How do I tell my partner I want a divorce?
Talking about divorce can be tricky no matter what your situation. We asked experienced therapists and solicitors to answer your top questions about telling your partner you want a divorce (and how to approach things if you’re worried about your mental or physical wellbeing) Divorce. It’s still considered a taboo subject despite how common it has become. As of 2021, the average divorce rate in the UK was 42%, with the most common causes cited as couples having drifted apart, happi
octobre 23, 2022Like
Is Your Friendship Bordering On Codependency? Look At The Signs!
Friends are an important part of our lives. Not only for our social development but also our emotional and mental development, the involvement of friends in our lives plays an important role. They are our most trusted companions and confidants who stand by us through thick and thin, but what happens when you begin to depend on them too much? Toxic friendships are a reality that many of us refuse to believe. Not all friendships can be supportive and affectionate. calmsage
octobre 23, 2022Like
“I Am Grace, I Am Confident” – The Signs Of A Polished Personality
In a social gathering, have you ever been described as elegant, put together, sophisticated, and just – polished? These might not be just adjectives to describe you. If you’re someone who can navigate through any social situation effortlessly, confidently, and graciously, then you can be described as a “polished person”. Polished personalities often come across as polite and poised. They ooze confidence, and grace, and behave almost perfectly (as social norms dictate). Polished people are self-assured and relaxed and can calmsage
octobre 23, 2022Like
Catch the wellbeing benefits of the outdoors with fishing therapy
It might not be the first thing that comes to mind when you’re reeling off therapeutic activities, but fishing is making a splash in the wellness space. Here, we meet the people and organisations that have discovered something very special lurking just below the waterline No, this isn’t clickbait: fishing really can improve your mental health, according to patients and experts, and last year it was officially employed by Greater Manchester Mental Health NHS Foundation Trust as a way to happi
octobre 22, 2022Like
Lack Willpower? Here’s How to Fix A Lack Of Willpower
“Where there is a will there’s a way” Someone rightly said you can accomplish anything if you have the willpower to do it. What do you understand by willpower? To me, it is the strength within myself that motivates me to work harder toward the goals I wish to achieve. Also Read: What Is Your Motivation Style? (And Why Knowing It Is Important) Different people have different understandings of willpower. For some people, willpower is the belief that they hold calmsage