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août 29, 2022Like
What Is VMS? Everything You Need to Know About the Menopausal Symptom
Menopause is a natural biological process. For some, it happens in their 40s while others start later in life in their 50s (the average age is 51 in the United States, according to Mayo Clinic). But regardless of when you may start experiencing the end of your menstrual cycles — menopause is diagnosed after you’ve gone 12 months without a menstrual period — I think we can all agree that the physical symptoms associated with it can be extremely uncomfortable. shek
août 29, 2022Like
Is Quiet Quitting Good For Your Mental Health?
Have you ever felt like you just can’t work even a minute more after your working hours have ended? I have recently been in a phase where I just focused on finishing my expected tasks for the day and could not even look at other work-related emails and messages. This behavior is called ‘Quiet Quitting’. What happens here is that you simply become a non-flexible machine that responds only to the specific commands entered and nothing else. Basically, you just calmsage
août 29, 2022Like
Too Self-Centered? Here Are 8 Helpful Ways To Being Less Self-Centered
Have you ever been accused of being egocentric, selfish, self-absorbed, or a know-it-all? Or any other similar terms? Well, then you might be in the right place. Being called self-absorbed or self-centered can be a good thing for you as you’re in the center of attention but for others around you, it can be nightmarish. What many self-absorbed or self-centered people don’t realize is their own egocentric behavior. One of the reasons for that is that they don’t believe they calmsage
août 29, 2022Like
Can You Reprogram an Injured Brain?
Maryam Faizs path to neuroscience wasnt exactly a straight one. She considered architecture. She flirted with urban planning. She took a summer off from her PhD to intern at the BBC and spent another summer in Croatia tracking dolphins across the Adriatic. But a fascination with stem cellsand a meeting in Sweden with one of Canadas leading experts in regenerative medicinefinally drew her to the lab. When you see a neuron, its almost like spaceyou dont know exactly what it best
août 29, 2022Like
5 useful ways to challenge a mental health misdiagnosis
Questioning a diagnosis can be intimidating, so we’re sharing ways to work alongside health care professionals to make it a smoother and less stressful experience According to Bipolar UK, it takes an average of nine years to receive a bipolar diagnosis, with patients being misdiagnosed an average of 3.5 times during that period. And the long road to diagnosis isn’t exclusive to this particular mental illness. As someone who was diagnosed with borderline personality disorder (BPD) instead of autism and happi
août 28, 2022Like
Thousands of Amazon Shoppers Swear By This Menopause Relief Supplement That’s Said to Relieve Hot Flashes Quickly
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Menopause is not a sudden event, it takes a while, with perimenopause starting as early as someone’s 30s. While we all know it’s coming (or we’re in the midst of it), it doesn’t make the array of symptoms any less daunting. Menopause is a natural part of aging, something incredibly common that women deal with every day. Thanks to shek
août 28, 2022Like
Myers Briggs Personality Test: Let’s Explore Your Personality Type!
How well do you know your personality type? Do you know what your personality says based on your strengths, preferences, likes, or dislikes? Well, nobody can answer that perfectly without taking a personality test! Myers Briggs personality test can help you in exploring your personality type. The personality explored is on the basis of the Myers-Briggs Type Indicator (MBTI). It is a self-report inventory that can be used for identifying the personality type of a person. Till now, MBTI inventory calmsage
août 28, 2022Like
All About Psychotic Break (Sign, Causes & Treatment)
We often talk about a mental breakdown but did you know about a psychotic break? A psychotic break can be best described as a ‘loss of touch with reality. A psychotic break is considered an indication of an underlying mental health condition or warning sign that your present mental illness is worsening. A psychotic break is not to be taken lightly because it not only warns us about our declining mental health but is capable enough to mess with our calmsage
août 28, 2022Like
The ultimate guide to micro-gardening and growing your own in small spaces
This growing trend sees people making the most of their, often limited, urban spaces, and proving that size doesn’t matter when it comes to the quality of your homegrown crops They say it’s the little things in life that make a big impact, and this certainly seems to be the case with micro-gardening. As we’re faced with the problem of ever-shrinking personal outdoor space, with more people moving to cities, or finding their time to tend to green-fingered pursuits is happi
août 27, 2022Like
7 Quick Tips To Stop Being Self-Conscious In Public
Do you often find yourself thinking about what others are thinking about you? Do you find yourself worrying over upsetting others, even if they are merely acquaintances? If you can relate to any of this or similar, then you may be more self-conscious than most. Being self-conscious is not a bad thing, per se. It involves you being in an extreme self-awareness stage where you may find yourself worrying that others around you are judging you’re every step, every breath. calmsage
août 27, 2022Like
Why do we ignore relationship red flags and how can we address them?
Sometimes, relationship problems fly under the radar, but other times we deliberately look the other way. Here, we’re breaking down why we do this and explore what happens when we face tension head-on As well as traumatic things that happen to you – like physical, emotional, and sexual abuse, or the betrayal of your trust via an affair – trauma in relationships also includes what isn’t happening, and examples include a lack of attunement, emotional unavailability in the other person, happi
août 26, 2022Like
Real Talk: Do We Have to Worry About ‘Tomato Flu’ Now?
The emergence of a new and rare viral infection in children in India has health officials concerned. On top of COVID, monkeypox, and an impending “twindemic” surge of COVID and what looks like an aggressive strain of influenza, parents now have to ask if the “tomato flu” is something to worry about. So what is tomato flu? This rare infection, also known as tomato fever, has struck 82 children younger than 5 in India. The virus gets its name from shek