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novembre 2, 2022Like
‘You Are Not Your Thoughts’ What This Means & Why It’s Important
We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure have! There have been many instances where I’ve been told to mind my thinking because thoughts can be my actions, but I’m skeptical… Wait, listen to my reasons first! This saying, “you are your thoughts” is something that has taken root in our minds over the years, and it has, inadvertently, affected our mental health – whether you believe it or not. Psychologists and experts calmsage
novembre 2, 2022Like
How to tell if you’re lonely (and what to do about it)
Are you alone or lonely? There’s a big difference, and the latter can really affect your mental wellbeing. But finding the cause of your loneliness could be the start of your journey to overcoming it While many people love grabbing some ‘alone time’, others may have had more than enough – research from the Mental Health Foundation reveals that nearly 30% of us feel lonely some or all of the time. That figure jumps to 70% for people who’ve felt happi
novembre 1, 2022Like
The Clitoris Might Actually Be Even More Sensitive Than We Thought
Ever heard that stat about how the clitoris has 8,000 nerve endings? That number might actually be even higher, according to a new study. Researchers from Oregon Health & Science University in Portland sought out to determine whether that oft-cited estimate — which, fun fact, hails from a book from 1976 and is based on a study of cows, not humans — holds up. For their research, the team collected 5-millimeter clitoral nerve samples from seven consenting trans masculine patients shek
novembre 1, 2022Like
Arizona Won’t Enforce Near-Total Abortion Ban Until 2023
In a rare spot of good news about reproductive justice in post-Roe v. Wade America, Arizona’s attorney general has agreed to delay enforcing a near-total abortion ban until at least next year. As the Associated Press reported, Arizona Attorney General Mark Brnovich made the call last Thursday, October 27. The decision allowed Planned Parenthood, Arizona’s largest provider of abortions, to restart abortion care services at all of its locations statewide without endangering doctors or patients. “While we are celebrating today, shek
novembre 1, 2022Like
¿Conoces a alguien que tiene cáncer? Aquí encontrarás cómo puedes ayudar.
El cáncer es una enfermedad grave: Su diagnóstico afecta a todo y a todos. Se estima que en 2022, 1.9 millones de personas recibieron diagnóstico de cáncer en Estados Unidos y es probable que conozcas a alguien que tiene o tuvo esta enfermedad. Eso me pasó hace cinco años. Me diagnosticaron cáncer de mama de etapa 3 y mi vida cambió dramáticamente. Repentinamente, dediqué todo mi tiempo a un plan de tratamiento que incluyó quimioterapia, radiación y una mastectomía doble. Healthy
novembre 1, 2022Like
Changing How We Talk About Obesity — A Conversation With Dr. Sowa
Conversations about obesity can be tricky for both healthcare providers (HCPs) and those seeking treatment for weight and obesity health concerns. Some women feel that their HCP uses language that implies judgment, while others may feel that their HCP doesn’t give them enough information to manage their weight. We reached out to Alexandra Sowa, M.D. for her tips on how healthcare providers and their patients can have more productive conversations around obesity. Sowa is a board-certified physician of internal medicine Healthy
novembre 1, 2022Like
Los 10 síntomas más frecuentes de la menopausia
Barbara Dehn, RN, MS, NP, FAANP, NCMP hizo la revisión médica de este documento Todas las mujeres experimentan la menopausia, pero no todas lo harán de la misma forma. Hablamos con Laurie Jeffers, DNP, codirectora del NYU Langone Health’s Center for Midlife Health and Menopause y miembro del consejo de la salud de la mujer de HealthyWomen y le preguntamos qué podemos esperar exactamente antes, durante y después de la menopausia. La menopausia tiene tres fases. La primera, la perimenopausia, Healthy
novembre 1, 2022Like
Health Insurance 101 for Women: What You’re Entitled to as a Woman
Each autumn, as pumpkin spice flavors and trick-or-treaters make their annual appearance, another seasonal milestone arrives: Open Enrollment on the state and federal health insurance marketplaces (Healthcare.gov). Between November 1 and January 15, anyone can sign up for health insurance or switch plans. Health insurance may not be as much fun as other fall traditions, but making sure you have solid health insurance coverage can protect you financially when you need care. Thanks to the Affordable Care Act (ACA), sometimes Healthy
novembre 1, 2022Like
5 Communication Tips That Can Help You Better Speak With Your Doctor
Regular doctor’s visits are a crucial part of maintaining your health, but scheduling a doctor’s visit can be anxiety-inducing. First, you have to coordinate your appointment so it aligns with your work schedule, and on top of that, you have to worry about how to convey whatever you’re feeling — whether physically or mentally to your physician. Speaking from experience as someone not in the medical field, it can be difficult to provide the language for what symptoms I may shek
novembre 1, 2022Like
ACHA And NIHD Announce Partnership
The American College of Healthcare Architects (ACHA; Chicago) and the Nursing Institute for Healthcare Design (NIHD), have announced a new partnership to promote interprofessional expertise in the healthcare design process and to facilitate the quality of healthcare design. Under the partnership, board-certified ACHA architects will provide expertise at the highest level of healthcare design and promote best healthcare design practices in the industry. NIHD members will provide clinical expertise that encourages optimal operational solutions. The partnership is exploring ways to healthcare
novembre 1, 2022Like
An Ordinary Toothache Turned Out to Be a Rare Form of Cancer
As told to Nicole Audrey Spector It started with a bad toothache — deep and throbbing in one of my molars on the upper-right side. I was only 25 years old and totally healthy. How bad could it be? At worst, I probably needed a root canal. I went to the dentist right away. She examined my mouth and took X-rays but found nothing amiss. No cavities. No cracks. Not even gum recession. “Sometimes these things just happen,” Sshe said. Healthy