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août 24, 2022Like
What is quiet quitting (and should you do it)?
There’s a new workplace buzzword in town, but what does it mean and could it prevent burnout? Scrolling through TikTok recently, I noticed a phrase that made my ears prick up, ‘quiet quitting’. When I did some further digging, I found myself down a rabbit hole of various takes, interpretations and ‘solutions’ (for both employers and employees). So what is it? While that may well depend on your interpretation, after reading countless articles and LinkedIn posts, I see it as happi
août 23, 2022Like
Carilion Clinic Delays Behavioral Health Center Construction
Carilion Clinic, a not–for–profit healthcare organization in Roanoke, Va., is postponing the planned construction of a new behavioral health center to incorporate lessons learned from the pandemic, according to the website roanokerambler.com The project, which gained zoning approval less than a year before the pandemic, was originally part of a $300 million expansion on Carilion’s Roanoke campus. When the plans for the new center become firm, they will be announced, according to the healthcare organization. In the meantime, Carilion intends healthcare
août 23, 2022Like
9 Things You Need to Know About Vitamin D
We need enough Vitamin D to stay well and have healthy bones. There’s even some evidence that getting enough vitamin D can lower your risk of dying from cancer or getting Type 2 diabetes. But have you ever heard the saying, “too much of a good thing?” When a British man’s overdose on vitamin D sent him to the hospital, many began to wonder about the safety of this vitamin, especially in its supplement form. Read on to learn why Healthy
août 23, 2022Like
4 myths about narcissism and NPD that need to be debunked
Separating fact from fiction: Here’s what you need to know about narcissism and narcissistic personality disorder Narcissistic personality disorder (NPD) tends to have a bad reputation. If you search for it on Google, you’ll be presented with a definition: ‘A mental health condition in which people have an inflated sense of their own importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others.’ It’s no surprise, then, that diagnosing personality disorders like happi
août 23, 2022Like
Exploring The Different Types Of Mood Disorders
A mood disorder is a mental health condition that has a huge impact on the emotional state of an individual. Mood disorders affect the way you feel which then has a suitable impact on the way you think and act. There is not just one type of mood disorder, there are various types of mood disorders that we will be discussing in this blog. Different people experience different emotional turmoil and all these different emotional challenges fit into different types calmsage
août 23, 2022Like
New Study First Of Its Kind To Find Long Term Effects Of Oxycodone On Adult Behaviors
A new study published in the American Society for Microbiology Journal looked at the long-term effects of developmental exposure to oxycodone on gut microbiota and the relationship to adult behaviors and metabolism. “In this study, we sought to determine whether exposure of mouse moms to a widely prescribed and abuse opioid drug, oxycodone, would lead to longstanding effects on the bacteria in the gut and whether such changes might be associated with behavioral and metabolic alterations also seen in these theravive
août 23, 2022Like
The Ohio State University Wexner Medical Center Plans Rehabilitation Hospital
The Ohio State University Wexner Medical Center (Columbus, Ohio) and Kindred Rehabilitation Services (Louisville, Ky.) are planning to replace the 60-bed Dodd Rehabilitation Hospital with a new 80-bed inpatient rehabilitation hospital in Columbus, according to the website dispatch.com. Situated adjacent to the medical center’s Outpatient Care East building, the 86,000 square-foot, three-story hospital will include treatment and research for patients with stroke, brain and spinal cord injuries. It’s scheduled to open in 2025. The post The Ohio State University Wexner healthcare
août 23, 2022Like
Anticipatory Grief: Signs, Causes, & Coping Tips
Whether it is disenfranchised grief, prolonged grief disorder, or even pet grief, everyone experiences grief at some point in their life. It’s a normal emotion, often in response to the death of a loved one or another significant loss. What happens, though, if you’re experiencing grief before you’ve gone through a loss? Anticipatory grief is the term used to describe when someone feels like they’re grieving even before they’ve actually faced any sort of loss. As the name suggests, anticipating talk
août 23, 2022Like
Create Your Mental Health Crisis Plan For A Better Recovery Response
I wish I had a mental health crisis plan when I was struggling with my poor mental health. I had no crisis resources I could reach out to. I couldn’t call emergency services because I didn’t understand what I was going through. And it’s not just me. Everyone struggling with poor mental health needs a support system that they could reach out to. And surprisingly, support can come in the form of crisis planning or a mental health crisis plan. calmsage
août 23, 2022Like
The Harmful Impact of Displaced Anger
Everyone feels angry at one time or another. It’s a common and healthy emotion. However, knowing how to release anger and where to direct it appropriately is essential. But what happens when it’s misdirected at someone or something else? There are many types of anger, one being displaced or misplaced anger. It is when you project negative feelings (anger) toward someone who isn’t the true cause of your negative emotion. It can be complicated to explain and difficult to understand, talk
août 22, 2022Like
How Parents Can Give Kids Gender Affirming Care in States That Are Hostile
Texas. Arkansas. Tennessee. Kansas. These are just a few of many states nationwide waging a political war against the transgender community. According to CNN analysis of data compiled by the American Civil Liberties Union (ACLU), a record-high number of anti-LGBTQ bills have been introduced so far in 2022. And the year isn’t even over. The bulk of these bigoted political attacks take aim at transgender and nonbinary youth, who comprise an estimated 18 percent of the 1.6 million trans people shek
août 22, 2022Like
The Good, Bad & Kinda Weird Exercises People Try On TikTok
Many of us, much to our better judgment, joined TikTok in the midst of the pandemic to cope with said pandemic. Along with its funny voiceover gags and fancy travel reels, FitTok workouts has become the popular, fitness-themed part of TikTok that we can feel better about (especially if you’re over the age of 30 and on TikTok). FitTok is where influencers share a variety of quick and viral workouts, which pretty much run the gamut of the good, bad, shek