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septembre 14, 2022Like
How To Complete The Stress Response Cycle and Be More Relaxed
In today’s hectic world, stress has become a commonplace word. The impact of stress is clear from the fact that it has made it to the first position in the list of reasons for burnout. The stress response cycle is a natural reaction of the body to an imminent threat. It can be triggered by anything that poses a danger to your body – be it an angry dog or an approaching vehicle speeding towards you. Once triggered, your body activates calmsage
septembre 14, 2022Like
Understand Schizophrenia Spectrum Disorder: Symptoms, Types and Treatment
Almost a decade ago, schizophrenia spectrum disorder would be labeled as schizophrenia and that would be it. However, as medical sciences advance, the criteria for diagnosing psychotic disorders are also changing. In 2013, the APA changed the psychotic disorder to reflect all symptoms – hidden and unhidden – in varying standards. This change was then implemented in the DSM-5, the new and current manual of mental health disorders, under “Schizophrenia Spectrum and Other Psychotic Disorders”. If we talk about schizophrenia calmsage
septembre 14, 2022Like
I can’t afford therapy – What do I do now?
If you’re looking for help but can’t afford private support, you still have options. Here we look at some alternative routes you can take At the time of writing, we’re existing in a very strained time. More people are struggling financially as the cost of living crisis escalates. This in itself is taking a toll on mental health for many. Even without this crisis in the picture, it’s important to recognise that paying for private therapy is inaccessible for some. happi
septembre 14, 2022Like
Women in sport: How can we tackle the negative ‘strong woman’ stereotype?
Former England rugby player Kat Merchant shares her experience of ‘fit shaming’ and how she deals with it As a former England rugby player, I have always been a ‘strong woman’. It was my job to be the strongest and fittest I could be to win, and that meant being physically muscular to be at peak performance every time I stepped onto the pitch. Elite women in the sporting spotlight face a huge amount of pressure to perform and look happi
septembre 14, 2022Like
10 Reasons To Turn Off TV For Improving Your Mental Health
Watching television helps us in attaining news, understanding what’s going around the world, teaches us new skills, keeps us entertained, and whatnot! We all are so attracted to our television that we sometimes neglect the dark side of watching television. Watching television for longer hours can disrupt your sleep, make you lazy, develop stress, ruin your relationships, and the list goes on! If that’s all happening with you and if you’re considering turning off your television for some good, you calmsage
septembre 14, 2022Like
Why you should try writing morning pages to boost your wellbeing
What are ‘morning pages’, and how can we make the most of their wellbeing magic by doing this activity every day? Many of us know the wellbeing benefits of writing, whether it’s creating a gratitude list each week or penning poetry that explores our experiences. Morning pages is an activity that involves writing three pages of stream of consciousness in longhand, first thing each morning. This, according to its inventor, Julia Cameron, can help us think through problems and improve happi
septembre 13, 2022Like
A Woman Told Off Her Family for Congratulating Her on Weight Loss & Reddit Cheered Her On
Navigating your own health and wellness in the age of diet culture and toxic social media influencers can be exhausting. Coupled with a depleted health care system and everyone thinking they’re a health expert after a quick Google search, can make you want to pull your hair out. But one user in the r/AITA subreddit found that after she lost a significant amount of weight, it was her family’s overly positive attitude that sent her off. According to the post, shek
septembre 13, 2022Like
Bill Hader Wearing His Mask at the Emmys is Reminder That We’re Still Very Much Living in a Pandemic
Bill Hader, the star of the HBO comedy series, Barry, may have walked away empty-handed from Monday night’s Emmy Awards, but the actor gained a new legion of fans for being seemingly the only guest in attendance wearing a mask. Hader, who was nominated for Outstanding Lead Actor and Outstanding Director was seen sporting a black KN95 while seated next to his co-stars, which included 76-year-old Henry Winkler. Bill Hader is the only celebrity wearing a mask in a room shek
septembre 13, 2022Like
#YesYouScan Prevent Osteoporosis
Thank you for visiting the HealthyWomen #YesYouScan Campaign! Did you know approximately 10 million Americans have osteoporosis, and around one out of every two women are likely to break a bone because of the disease in their lifetime? Osteoporosis causes your bones to become brittle. Unfortunately, however, you can’t feel your bones getting weaker, and there are often no warning signs of osteoporosis. But you can take steps to keep your bones strong and healthy — and you’re never too Healthy
septembre 13, 2022Like
What to Know About Lindsey Graham’s Proposed National Abortion Ban
Republican senator Lindsey Graham is set to introduce his national abortion ban to Congress on Tuesday. The bill, dubbed “Protecting Pain-Capable Unborn Children from Late-Term Abortions Act” reportedly calls for a national ban on abortions from the 15-week mark. The proposed legislation is the South Carolina lawmakers sixth attempt at banning abortion, and comes less than three months after the U.S. Supreme Court overturned Roe v. Wade, leaving the power to decide up to the individual states. Graham previously tweeted, shek
septembre 13, 2022Like
Youth Crisis & Recovery Center Planned In Kansas
Family Service & Guidance Center (Topeka, Kan.) is building a new Youth Crisis & Recovery Center adjacent to its current building in Topeka, according to the website cjonline.com. The 24-bed facility will offer mental health and substance use disorder services for children and adolescents. The center’s upper level will house a 16-bed crisis residential program, while the lower level will house eight beds for substance-use residential treatment for adolescents. The post Youth Crisis & Recovery Center Planned In Kansas first healthcare
septembre 13, 2022Like
SolutionHealth Plans New Behavioral Health Hospital In New Hampshire
SolutionHealth (Amherst, N.H.) is constructing a new behavioral health hospital in south-central New Hampshire, according to the website newhampshirebulletin. The 130-bed project, which will be funded by $15 million in federal money, is expected to open in 2024. The facility will offer services for children and adolescents, including children who have a developmental disability or autism, as well as substance misuse treatment. A geriatric psychiatric unit is also planned. The post SolutionHealth Plans New Behavioral Health Hospital In New Hampshire first healthcare