Blog – Lire les derniers articles
septembre 27, 2022Like
Can Stress Enhance Cognitive Functioning?
A new study published in Psychiatry Research looked at whether perceived stress can be linked to enhanced cognitive functioning and a reduced risk for psychopathology. “Our study tested whether low to moderate levels of perceived stress are associated with benefits in cognitive functions and mental health,” study author Assaf Oshri told us. “We relied on the Hormesis model, which is from the field of toxicology- assuming that not all stress is bad for the organism and that there is a theravive
septembre 27, 2022Like
6 Best Wearable Tech Devices For Improving Mental Health
Increasing mental health concerns call for a life-savor option now! Everyone is dealing with stress, anxiety, or other common mental health issues on an everyday basis. And, the fact is getting therapy for these common daily life stressors is not easy. But, getting relief from these symptoms is also important. We all know about self-care or self-help strategies that help us keeping with common mental health stressors. But, do you know that there are wearable devices as well which can calmsage
septembre 27, 2022Like
10 Simple Steps On How To Deal With Loneliness
When we talk about being alone, we often think about sitting in a cold room, all alone. But is it the right way to imagine solitude? We never realize that there’s a big difference between being alone and being lonely. To deal with loneliness you don’t have to be around everyone, even a moment of solitude can help with easing loneliness. How? Well, that’s what we are exploring in this article! Loneliness is not what everyone thinks. The general belief calmsage
septembre 27, 2022Like
Financial wellbeing: The crucial link with mental health and the role of employers in tackling the cost of living crisis
The current economic crisis has seen many people turn to their careers to try and offset some of their financial difficulties. We asked Mental Health First Aid England what employers can do to help Britain is facing the highest rate of inflation since the 1980s and, whilst we’ve seen promises of energy price caps and ‘levelling up’, there is still a great deal of uncertainty among us. As the cost of living rises, many people are being forced to consider happi
septembre 27, 2022Like
Are You Experiencing Relationship Burnout? Check Out The Signs!
When your relationship is new, everything looks rosy and everything feels exciting, if not intense. There’s no lack of love and affection when the relationship is new. But, as time goes on, the energy between you and your partner may start to sizzle out, leaving in its wake nothing but fatigue – or as you can call it, Relationship Burnout. We can define relationship burnout as the feeling of disconnect and detachment from your partner, for whatever reason. With time, calmsage
septembre 27, 2022Like
What is creativity coaching (and how could it help me)?
Can coaching really help with creative ideas, careers and businesses? We explain more about creativity coaching and how it could benefit you Around half of us think we’re creative, yet 75% of us believe we aren’t living up to our full creative potential. Whether you’re an artist, writer, musician, crafter, performer, run a creative business or side hustle, or are some other kind of creative, chances are, you’ve experienced a creative block. Creative block (where you feel like you are happi
septembre 27, 2022Like
$215M WVU Medicine Children’s Hospital Opens
WVU Medicine celebrated a ribbon cutting ceremony for the new 150-bed WVU Medicine Children’s Hospital on the campus of J.W. Ruby Memorial Hospital in Morgantown, W. Va., according to the website wvumedicine.org. The $215 million project includes a pediatric emergency department, 17-bed pediatric intensive care unit (ICU) with four beds for epilepsy monitoring, six-bed cardiac ICU, 50-bed neonatal intensive care unit with four rooms for twins, operating rooms, pediatric imaging, cardiac catheterization labs, cafeteria, gift shop, medical office building, and healthcare
septembre 26, 2022Like
Emotional Exhaustion: Signs, Causes, & Recovery Tips
While stress is a normal part of life and can even be healthy in small doses for short amounts of time, it has the potential to become overwhelming and lead to burnout. Emotional exhaustion is a type of burnout that occurs when accumulated stress leaves you feeling completely drained. People who are emotionally exhausted often feel hopeless, powerless, and with little to no energy to do anything. Thankfully, though, there are ways to cope with emotional exhaustion. Keep reading to talk
septembre 26, 2022Like
This Gay Man Ditched His Homophobic Sister’s Wedding & Reddit Has Thoughts
Planning a wedding can be stressful AF, especially with ultra-religious family members in the mix, but that is no excuse to be hateful. Just ask this gay Reddit user, who skipped his sister’s nuptials after she disinvited his boyfriend to appease her homophobic fiancé. One user took to the famed Am I the Asshole? (AITA) Subreddit via a throwaway account for some unbiased opinions on his situation. He recalled how he and his sister have always been close, even after shek
septembre 26, 2022Like
3 Different Types of Stress & How to Tell the Difference
Stress is the body’s natural response to challenges, pressure, and threats. While it is a normal part of life, stress can take a toll on both your emotional and physical health. Not all stress is the same, though, and different kinds of stress can impact you in different ways. There are three main types of stress you should know about: Acute stressEpisodic stressChronic stress “These stressors might come from specific sources such as loss, finances, trauma, profession/work, or interpersonal relationships. talk
septembre 26, 2022Like
What Parents Should Know About the Bivalent COVID Booster
As guidelines around the COVID-19 pandemic continue to change and evolve, you may have recently heard of the bivalent vaccine and wondered what it is. In simplest terms, it’s an updated booster shot that was granted Emergency Use Authorization by the FDA on August 31, and developed to help protect against Omicron sub variants BA.4 and BA. 5, which are currently the dominant strain of COVID-19 in the United States. “This approach to updating a vaccine to better fight the shek
septembre 26, 2022Like
The Best Leggings for Working Out & Laying Around
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Though we’ve long settled the “are leggings pants?” debate (yes, shut up, of course they are), the quest for finding the perfect pair of leggings to make it through the gym, an afternoon running errands or some time cuddling up on the couch is still an eternal one. After all, how can you really be sure they can withstand shek